Octave Therapies weaving wellbeing

17/11/2025

A way to calm, regulate and self soothe akin to EMDR
https://youtube.com/shorts/gEMp4rgy27E?si=GwwiKvJZfPFLasdT

05/11/2025

More food for thought around guilt... and the way it is expressed.

https://youtube.com/shorts/Zbbr_w-JC5c?si=ipW5hBsD5HPyWTgz

There are some wise comments worth checking out here too.

Master the skills that change lives — enroll in your free human behavior course today: https://nci.university/learnPlease note that the content provided in t...

03/11/2025

"Facing hurt like a man..."

https://www.facebook.com/share/v/1Ce3NWtc46/

26/10/2025

On care... this is so beautifully eloquent and insightful.

https://www.instagram.com/reel/DP9jBXkAih4/?igsh=MXZybW95YjRhZnBubw==

21/10/2025

Highly sensitive people and subtle, energetic dynamics...

https://www.instagram.com/reel/DPUATLGERN2/?igsh=emNtMm0yaHpnNWRr

17/10/2025

This is so simple and yet profound.
"Neck pain bowling ball syndrome". Misalignment can create a sympathetic, always on experience in the nervous system if the head is not in alignment.

Traumas, postural habits, using phones and leaning towards computer screens can exacerbate this.

'Bowling ball cranial techniques'

Posture and neck pain. Neck Isometrics Video: https://youtu.be/0K36kwM9Kls?si=zZGKaNNZ_-X5Zro9 Virtual Consultations: https://www.stopchasingpain.com/consultations/

03/10/2025

This can be challenging to contemplate...
This man is wise. Regrets are illusory.

https://www.instagram.com/reel/DO_Pbq_Darc/?igsh=MWY4NTV1eTdpbWZodA==

09/09/2025

This is a story I hear all too often... fortunately this man got the right kind of help and support to turn his life around.

Tom Kirk, from Scunthorpe, became so weak he was unable to walk, but now runs a drug support group.

03/09/2025

The meaning of life...

Join us on Patreon https://patreon.com/psychologyis✅ Early access to ad-free videos - No more skipping ads!✅ Your name in end credits of main full length vid...

24/08/2025

Interoception...

https://youtube.com/shorts/c5xAh1QISGA?si=8MFVm5QWvNp4IjA3

23/07/2025

The freedom to be who you are... a natural human being.

In this video I talk about how I find meaning in living a more quiet life alone in my tiny house and away from the rat race in the city. I also talk about th...

22/07/2025

The importance of finding meaning in life. What does life want from me and the creative intelligence I have been given?

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