Jackie Yoga Let's Flow

16/03/2026

💙 Men’s Health Event – join us on Saturday!

Join us for the Telford Men's Health Event to get health check-ups, speak with local organisations and see how you can improve your health! Organised by the Shropshire Bowel Cancer Screening Centre.

📅 Saturday 21 March 2026
🕙 10am to 2pm
📍 Park Lane Centre, Woodside, Telford, TF7 5QZ

What you can expect:
💬 Talks from local people
❤️ Free Health Checks with the Healthy Telford Healthy Heart Bus and Healthy Lifestyles Team
🫶 Chance to speak with organisations covering: health and wellbeing, drug and alcohol services, sport and exercise, advice services, and clubs and groups

Talk to experts in the following areas:
• Screening services
• Cancer support
• Education
• Addiction support
• Advice services
• Local clubs and groups
• Veterans support
• Physical activity
• Mental health

Come along, get informed, and take a positive step for your health! Reserve your spot https://orlo.uk/hyROI

16/03/2026

This 🙏

16/03/2026

What an amazing first night for our Soothing Soundscape - the energy and acoustics in this space are just so very very special, come and share it with me ~ next event 12 April and already limited space - see comments for more information

Come and find me and many other businesses including (sorry if I've missed anyone, let me know):
▶ Jan Park Art
▶ Kinki Glass
▶ Footprint Gallery PLUS amazing space available to hire for that special event
▶ Ironbridge Candle Company @ Ironbridge Candle Company
▶ DylanHartley - Truly Bespoke Joinery
▶ Sound Space - Jackie Let’s Flow

All this and much more (sorry if I’ve missed anyone) sandwiched between to amazing places to eat and chill, the ▶Black Swan and ▶Half Moon PLUS just a short walk (or drive) to ▶MAWS

Where you'll find me this week:
* Tuesday 5pm Jackfield Tile Museum - Yoga Hatha/Vinyasa Style Flow
* Tuesday 6.15pm Jackfield Tile Museum - Yoga Hatha/Vinyasa Style Flow
* Thursday 9.30am Park Lane Centre ~ Yoga Foundations - Hatha
* Thursday 10.30am Park Lane Centre ~ Chair Yoga
* Thursday 5.45pm Jackfield Tile Museum ~ Callanetics - Small Movement, Big Results
* Thursday 7pm Jackfield Tile Museum ~ Yoga Hatha/Vinyasa Style Flow

More classes will be scheduled over the next few weeks as I settle into my new Venue (a place to call our own) at Jackfield Tile Museum

15/03/2026

I don’t like mother’s day! Who’s with me? So here’s what I want to share - longish post incoming:

Happy Mother’s Day everyone and I mean everyone - and if today, like me, you’ll spend it on your own (maybe through choice), know that those that love you LOVE YOU - they don’t have to celebrate you today or any day because it has a label - just enjoy the day and another 24 hours on our amazing planet, Mother Earth how much more could anyone want!!

I’m the proudest Mother on this planet (he know’s who he is x). But, don’t get caught up in everyone else’s meals out/bunches of flowers (although beautiful) - if you are on your own today do the things that make your own heart sing, give yourself some unconditional Motherly Love. I’m fortunate to know I’m loved and cared for - I don’t need big gestures or bunches of flowers that fade (did I tell you I don’t like cut flowers/ although beautiful I just don’t get it ha ha ha - I do love the gesture of giving with love)

And in my opinion, Mother isn’t a gender… it’s a role it’s a part you happily play in someone else’s life. Once you might of been the Staring Role and now you might be just another member of the cast (a Bit part) but you are that person who cares, nurtures, protects, listens, encourages, put’s up with s**t etc etc and somehow loves unconditionally through all the chaos and beautifulness that life brings us

So whether you’re a mum who’s also the dad, a dad who’s a mom - or a human who is both, wrapped up in one. Today I want to celebrate you and take time remember Mother Earth - the one and only constant we have

Happy Mother’s Day to all the beautiful humans doing the mothering on this planet, spinning in the middle of nowhere xx

Here’s a couple of pics of me being a mum and THE only pic I have of me with my mum - I’m not entirely sure I was a good mum and I don’t know if my mum was a good mum - but what I do know 100% and without a shadow of a doubt - we both did the very very very best we could - Let’s see some of your pics of the mum in your life xx

14/03/2026

It's a first............I am looking forward to our first Soothing Soundscape at The Sound Space, Jackfield Tile Museum - Sunday 15 March. If you managed to grab a space, check your emails (and your junk folder) for some useful information and how to find me

If you missed out this time our next Soothing Soundscape is on 12 April - see link in comments to find out more and book (limited space already)

Jackfield Tile Museum SITE IS OPEN

Come and find me and many other businesses including
👉Sound Space - Jackie Let’s Flow
👉Jan Park Art
👉Kinki Glass
👉Footprint Gallery PLUS available to hire for that special event
👉Ironbridge Candle Company
👉DylanHartley - Truly Bespoke Joinery

All this and much more (sorry if I’ve missed anyone) sandwiched between two amazing places to eat and chill, the Black Swan and Half Moon. PLUS just a short walk (or drive) to MAWS

13/03/2026

Amen to this 🙏

12/03/2026

12/03/2026

Kindness is the quiet wisdom that outlasts all study.

After decades of intellectual pursuit, Aldous Huxley realized that the most profound truth is simple: kindness matters more than knowledge or achievement. His words remind us that compassion is the foundation of human connection, and even small acts of care can transform lives in lasting ways.

10/03/2026

First classes tonight in “the Sound Space” it was just amazing - the energy in that space is very special

Jackfield Tile Museum Site
IS OPEN

Come and find me and many other businesses including

➡️ The Sound Space - Jackie Let’s Flow
➡️ Jan Park Art
➡️ Kinki Glass
➡️ Footprint Gallery (PLUS it’s available to hire for that special event)
➡️ Ironbridge Candle Company
➡️ DylanHartley - Truly Bespoke Joinery

All this and much much more (sorry if I’ve missed anyone). All sandwiched between two amazing places to eat and chill, the Black Swan and Half Moon

PLUS just a short walk (or drive) to MAWS

You’ll find me, regular classes and events - follow the link in comments to find out more and book. I’ll announce general opening times soon

The Sound Space
The Mill Building (tear room)
Jackfield Tile Museum
Salthouse Road
Jackfield
TF8 7LJ

09/03/2026

You never truly touch anything.

When you press your hand against a table, the atoms in your skin and the atoms in the table never actually meet. What you feel as touch is the electromagnetic force between electrons in those atoms pushing against each other.

Electrons carry negative charge. When the electrons in your skin get close to the electrons in the table, they repel each other strongly. That repulsion creates pressure in your nerves, and your brain interprets that signal as “touch.”

On top of that, quantum mechanics adds another layer. The Pauli exclusion principle prevents electrons from occupying the same quantum state. This rule of nature stops atoms from collapsing into each other and gives matter its structure and rigidity.

So the feeling of solidity is not particles smashing together. It is forces balancing at incredibly small distances.

What we call “touch” is really a microscopic force field interaction happening trillions of times across the surface of your skin.

09/03/2026

So exciting news x 3 has finally landed

09/03/2026

New Week - New Space - The Sound Space Jackfield Tile Museum

Come and visit the many businesses (including me) at Jackfield Tile Museum Site WE ARE OPEN - this is where you'll find me this week:

* Tuesday 5pm Jackfield Tile Museum - Yoga Hatha flow
* Tuesday 6.15pm Jackfield Tile Museum - Yoga Hatha flow
* Thursday 9.30am Park Lane Centre ~ Yoga Foundations
* Thursday 10.30am Park Lane Centre ~ Chair Yoga
* Thursday 5.45pm Jackfield Tile Museum ~ Callanetics
* Thursday 7pm Jackfield Tile Museum ~ Yoga Hatha Flow

Sunday 15th - treat yourself or any other mother (or father) to a Soothing Soundscape - just two spaces available - Details in comments