08/11/2025
Taking care of YOU ✨
At this time of you we can feel conflicted, with Christmas approaching you can feel like you need to get involved with every festivity going. But the body and the mind may be craving to slow down and retreat.
Nature is slowing down , retreating, going inwards and we can be feeling this pull (I certainly am! )…
Where society places a lot of ‘shoulds’ on our shoulders, where we then ramp up and fill all our time doing lots of things.
This is your reminder to check in with how you’re feeling and to make sure you’re on that list to take care of! ✨
It could be the smallest of things like a slow walk in nature , a hot bubble bath or reading a page of your favourite book…
Whatever it is … do it for YOU 🫶🏼