12/02/2026
👋🏼 Hi I'm Lynsey...
It's been a while, so I thought I'd reintroduce myself.
I'm a lover of spontaneity, I love boats and paddleboarding, I love snacks and love stories/ movies.
I live in the moment, my circle is small, but mighty.
Science and movement have been the foundation of all I have done and probably all I will ever do. I love the facts but also the feels.
I'm still no stranger to a little anxiety and overthought, but I am now the proud utiliser of tools to overcome them.
For years, I lived on the inhale, but I'm now comfy with the fact that the exhale is where the good life happens!
I thought that the facts and feelings were two different things, but in reality, they can co-exist so happily.
I'm 39 yrs old, Im a mum, wife, auntie, daughter, sister, friend, and lucky enough to still say granddaughter!
I'm a qualified nurse, yoga instructor, baby massage instructor, circle guide, and reiki healer.
( I have been so many other things, but that's a story for another day! )
What I do here:-
Hold space through circle, movement, and meditation.
Support bonding, confidence, connection, through reflection, reset, and reconnecting.
I'm here to support you in finding your exhale, your rest, your release from all that you've been carrying.
To realise you're enough as you are and your wants, needs, thoughts, and feelings are always valid.
You're always welcome here.
Come and join me on the exhale sometime
✨️
I'd love to know a little more about you. Share something I don't already know about you below.
👇🏼
