Core Wellness

Home
United Kingdom
Thornbury
Core Wellness

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Core Wellness, Health & Wellness Website, Thornbury.

💗 Alex & Rhianna
♀️ Women's Fitness
🤱 L3 pre & post natal fitness instructors
🎶 L2 Exercise to Music
👶Buggy Beat certified
🤎 Trained in Safe Babywearing (with Slingsmart)
⏸️ MenoFit qualified

21/04/2026

💗 We’ve got some really exciting news to share! 🙊💗

To starts things off, we are now officially a Community Interest Company (CIC) - a step that truly reflects what we’ve always been about: putting our work, energy and any funding we secure straight back into our community to make movement and wellbeing more accessible for everyone. And to compliment this...drum roll please 🥁....

We’re so pleased to say we’ve secured funding from The National Lottery Community Fund - meaning we can now offer £2 & £4 subsidised spaces in our Mum & Mini classes 🎉

We know that for many mums, especially during maternity leave or when returning to part-time work, things can feel financially stretched - and prioritising your own wellbeing isn’t always easy. This funding allows us to make our classes more accessible, so more families can join us.

For those who need it - please choose a subsidised ticket if cost would otherwise be a barrier. Subsidised spaces are limited, so please choose the option that feels right for your circumstances.

✨ Made possible thanks to ✨

Squats and smiles,

Alex & Rhianna x

18/04/2026

✨ Extra Class: From Tuesday 21st April, we will be holding a third session in Christ the King Church, Bradley Stoke ✨

Our Tuesday timetable will now be:

🔥 09:55 Boost & Build
🔥 10:30 Strength & Sculpt
🔥 11:30 Strength & Sculpt

More opportunity to work out amongst the much loved chaos 😜

Book your space via: www.bookwhen.com/corewellness

12/04/2026

Too lush not to share..what a way to summarise the range in abilities, choices, stages of postpartum journeys, experiences, recoveries and AWESOMENESS of the Mamas we see 🥹 How you feel when you're with us will always be the most important thing 💗

Whether you’re a confident gym-goer, or totally new to exercise, we can assure you that you are welcome and safe in our community 🫶

Thank you to this absolute superstar Mama for sharing her experiences, and for putting into words what will hopefully resonate with so many others ❤️

11/04/2026

What the first week of the holidays ended like (and how little helpers set up) 😜🟡🔵🟢

And great news..we're here for the second part too!! There's no need to give up your weekly feel-good sesh..we will be ready and waiting to help you release some endorphins! 👊

☀️ Classes over half term:

Monday 13th: Thornbury
Tuesday 14th: Bradley Stoke & Horfield
Wednesday 15th: Lawrence Hill & Kingswood (both free to attend!)

www.bookwhen.com/corewellnessltd

09/04/2026

Walking into something new can feel a little daunting… ✨

If any of these thoughts have crossed your mind, you are not alone 💕

Believe us when we say, absolutely “anything goes” in our Mama & Mini Exercise. Our sessions are baby-led, so you can feel comforted knowing you’ll be in an environment full of mamas who relate. You can stop to feed, cuddle, change, or just take a breather whenever you need. 🤍

Classes are informal and relaxed, and it’s your session - take from it what you need! You don’t need to be super fit, everyone works at their own pace, and mums are so in their “zone” or focused on their baby (and surviving the day!) rather than comparing.

We focus on rebuilding strength safely and restoring stability, with low-impact and modified options always available. 💪

Babies tend to love the music, clap and smile at our mama power, and often end up sleeping, or playing in the ball pit and not wanting to leave! ✨

We’re always happy to chat, talk things through, or even meet you outside and walk in with you - whatever helps you feel more comfortable 🤗

01/04/2026

✨️ 44 Mamas moving in one day!! ✨️

What a FANTASTIC day...and end to our week before the Easter weekend! 🥹

We are thrilled to see so many Mamas benefitting from the funded classes we offer on Wednesdays. Movement isn't just physical health and strength (though it is so important!), its emotional wellbeing, mental health, socialisation & sense of community, and doing something for YOU without guilt. Your Mini can be with you, bond with you, and see you finding and embracing your inner and outer strength 💖

Thank you and a huge well done to each and every one of you for always making what seems impossible happen. Bring your friends, share with your family, or simply come to be in your own zone. We will be there ready and waiting ✨️🔥

Alex & Rhianna x

31/03/2026

Whoooooop its "Free Wednesday" tomorrow!! 🥳

Don't forget all classes are free to attend on Wednesdays thanks to local funding ✨️

📍 09:30 - Lawrence Hill
📍 11:15 - Kingswood Park
📍 12:45 - St Pauls

Huge thanks to Caafi Health and South Gloucestershire Council
for their continued support in helping us reach more Mamas and Mamas-to-be in their prenatal and postnatal journeys 💖

🔥 Book to join us via: www.bookwhen.com/corewellnessltd

28/03/2026

✨️ Twilight Tabata: Ladies Evening Exercise ✨️

🔥 Join us for a full-body workout, suited to a range of intensity levels which will kick-start your week off in the best way (surrounded by a bunch of other awesome Ladies too, might we add!).

📍 Spitfire Hangar at Brabazon, Filton
⏰️ Mondays at 7:15pm
💖 Book via: www.bookwhen.com/corewellnessltd

We hope to see you there! 🙌

Alex & Rhianna x

26/03/2026

It's safe to say we have absolutely NO idea how to pose for a photo. But catch us unknowingly in action, and we don't care 😂🤦‍♀️

But our first Twilight Tabata class was immense!! We had sooo much fun!! Thank you to everyone who joined us..and even more so for the follow-up messages for the next few days after 😳😂🔥

You can find us at the Spitfire Hangar at Brabazon every Monday evening at 7:15pm for our Ladies evening exercise class 💪 A full-body workout that we can ensure will start your week in the best way 🔥

www.bookwhen.com/corewellnessltd

24/03/2026

Our free Mama & Mini Exercise classes continue on Wednesdays in both Lawrence Hill and St Pauls thanks to continued support from
🙌

📍 09:30: Lawrence Hill (Salvation Army)
📍 12:45: St Pauls (St Pauls Community Sports Academy)
👶 Minis aged 6 weeks to 5 years welcome!

Book to join us via: www.bookwhen.com/corewellnessltd

Address

Thornbury

Website

https://bookwhen.com/corewellness

Alerts

Be the first to know and let us send you an email when Core Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Core Wellness:

Shortcuts

Want your practice to be the top-listed Clinic in Thornbury?