Clare Marie Holistic Therapist

07/11/2025

✨ Feeling Drained?

Tired, tense, and always on the go yet when you finally stop, your mind won’t?

This is your invitation to pause, breathe, and restore through a Reiki Crystal Sound Bath — a deeply healing space where sound, Reiki, and crystal energy melt away stress and bring you back to balance.

💫 Feel the vibrations wash through every cell, releasing tension and calming your nervous system.

🌸 The space is cleansed with Reiki, infused with crystals, and held in the compassionate energy of Kuan Yin.

Here, your mind softens, your energy resets, and peace returns.

✨ Upcoming Dates:

✨ Friday 14th November | 6.30–7.30pm
Newton Meadows Garden Room, Harmer Hill | £18
🔗 https://calendly.com/claremarieholistictherapies/reiki-crystal-sound-bath

Saturday 22nd November | 1pm - 2pm St Chads Church Tushingham
🔗 https://calendly.com/claremarieholistictherapies/reiki-crystal-sound-bath-st-chads-church

✨ Spaces are limited ✨

💌 Book your place and gift yourself this moment of rest, renewal, and reconnection.

Much Love Clare ✨🥰✨

07/11/2025

✨ How we begin our day sets the tone for everything that follows… ✨

This morning, under the soft glow of the Full Moon, I stepped outside before the world had truly woken. I stood in stillness breathing in the crisp air, feeling the earth beneath my feet, and allowing my senses to gently awaken. 🌕🍃

This quiet moment of presence is how I choose to start my day.

✨ No rush, no to-do lists — just being.

From this space, I move into my gratitude practice, giving thanks for the beauty around me, the lessons, and the simple gift of another day to live and love. 💫

💚 Each morning offers a chance to realign with your inner peace and set the energy for the day ahead.

💫 When we begin from a place of stillness and gratitude, the whole day flows differently — softer, more open, more connected.

🌙 How did you begin your morning today?

🧘‍♀️ What small ritual helps you feel grounded and present as you step into your day?

I would love to hear

Much Love Clare ✨🥰✨

06/11/2025

Check YOUR inbox 📥 my latest Newsletter has just arrived for you with a personal share and reflections on ……..

How a dusty Tibetan Singing Bowl from Glastonbury taught me about healing, energy, and the power of listening. Plus, your November Reiki Crystal Sound Baths are now open for booking

http://eepurl.com/jrjzOc

Grab a cuppa and enjoy this 2 minute read plus a link to my full story on my blog

Much Love Clare ✨🥰✨

04/11/2025

✨ 𝐂𝐚𝐧𝐝𝐥𝐞𝐥𝐢𝐠𝐡𝐭 𝐦𝐨𝐫𝐧𝐢𝐧𝐠𝐬 ✨

After my yoga practice, I always sit in the gentle glow of candlelight today with my Lemurian skull and pink Lemurian crystals.

Their soft, ancient energy guided me into stillness a space where love, wisdom, and peace rise from within.

There’s something sacred about beginning the day like this… in quiet communion with light, crystal, and breath a remembering of the heart’s truth.

Here, in this gentle glow,
I return to myself
to the stillness,
to the breath,
to the heart. 🕯💗

How do you begin your mornings to connect with your inner light? 🕯

Much Love Clare ✨🥰✨

02/11/2025

🎨 𝐑𝐨𝐬𝐞 𝐏𝐚𝐭𝐞𝐫𝐬𝐨𝐧 𝐀𝐫𝐭 𝐆𝐚𝐥𝐥𝐞𝐫𝐲 𝐌𝐢𝐧𝐢 𝐑𝐞𝐭𝐫𝐞𝐚𝐭: 𝐒𝐞𝐫𝐞𝐧𝐢𝐭𝐲 𝐢𝐧 𝐀𝐫𝐭, 𝐒𝐨𝐮𝐧𝐝 𝐚𝐧𝐝 𝐍𝐚𝐭𝐮𝐫𝐞 
 
“A soulful morning of Mindfulness, Meditation, Sound, and Woodland Connection.” 

Monday 17th November
 
Join Clare for a gentle two-hour mini retreat at the heart of Weston Park — a sanctuary where Art, Sound, and Woodland meet to bring you back to yourself. 
 
This magical morning is an invitation to slow down, reconnect, and find stillness amongst beauty a space where a busy mind calms and balance begins. 
 
✨ 𝐖𝐡𝐚𝐭 𝐭𝐨 𝐄𝐱𝐩𝐞𝐜𝐭: 
 
Each retreat flows intuitively, guided by the energy of the group and the season. 
 
𝐄𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞: 
 
• 𝐌𝐢𝐧𝐝𝐟𝐮𝐥 𝐀𝐫𝐭 𝐌𝐞𝐝𝐢𝐭𝐚𝐭𝐢𝐨𝐧 – Exploring colour, texture, and emotion as a path to presence. 
 
• 𝐒𝐨𝐮𝐧𝐝 𝐁𝐚𝐭𝐡 – Soothing vibrations of Tibetan Bowls, Gongs, Koshi Chimes, and more, to relax the body and calm the mind. 
 
• 𝐌𝐢𝐧𝐝𝐟𝐮𝐥 𝐖𝐨𝐨𝐝𝐥𝐚𝐧𝐝 𝐂𝐨𝐧𝐧𝐞𝐜𝐭𝐢𝐨𝐧 – Breathing deeply, walking gently, and grounding into nature’s wisdom. 
 
Activities may vary and will be lovingly adapted to the weather on the day, ensuring a nurturing and peaceful experience, whether we’re inside surrounded by art or outside among the trees. 
 
✨ 𝐁𝐞𝐧𝐞𝐟𝐢𝐭𝐬 𝐨𝐟 𝐉𝐨𝐢𝐧𝐢𝐧𝐠: 
 
• Experience mindfulness through sound, stillness, and nature 
• Find deep relaxation and inner calm 
• Release stress and soothe the nervous system 
• Reconnect with your true self 
• Feel restored through the healing energy of sound and nature 
• Meet like-minded souls in a nurturing, heart-led space 
 
I’m so looking forward to sharing this magical, mindful morning with you a space to return to yourself and to the peace that’s always within. 

BOOK HERE https://calendly.com/claremarieholistictherapies/serenity-in-art-sound-nature-weston-park
 
Much love, Clare ✨🥰✨ 
 
📍 𝐋𝐨𝐜𝐚𝐭𝐢𝐨𝐧: Rose Paterson Art Gallery, Weston Park, Weston-under-Lizard, Shifnal, TF11 8LE 
🗓️ 𝐃𝐚𝐭𝐞 & 𝐓𝐢𝐦𝐞: Monday 17th November | 9:00am – 11:00am 
💫 𝐈𝐧𝐯𝐞𝐬𝐭𝐦𝐞𝐧𝐭: £38 – DM Clare to book your place

30/10/2025

✨ Feeling Drained?

Tired, tense, and always on the go yet when you finally stop, your mind won’t? You’re not alone 💗

This is your invitation to pause, breathe, and restore through a Reiki Crystal Sound Bath — a deeply healing space where sound, Reiki, and crystal energy melt away stress and bring you back to balance.

💫 Feel the vibrations wash through every cell, releasing tension and calming your nervous system.

🌸 The space is cleansed with Reiki, infused with crystals, and held in the compassionate energy of Kuan Yin.

Here, your mind softens, your energy resets, and peace returns.

🌙 Upcoming Dates:
✨ Wednesday 5th November | 6.30–7.30pm
Walkers Fine Art Gallery, Farndon | £18
🔗 https://calendly.com/claremarieholistictherapies/reiki-crystal-sound-bath-clone-1

✨ Friday 14th November | 6.30–7.30pm
Newton Meadows Garden Room, Harmer Hill | £18
🔗 https://calendly.com/claremarieholistictherapies/reiki-crystal-sound-bath

Saturday 22nd November | 1pm - 2pm St Chads Church Tushingham
🔗 https://calendly.com/claremarieholistictherapies/reiki-crystal-sound-bath-st-chads-church

Each space offers its own magic from the stillness of the art gallery to the nurturing calm of the garden room.

✨ Spaces are limited ✨

💌 Book your place and gift yourself this moment of rest, renewal, and reconnection.

Much Love Clare ✨🥰✨

30/10/2025

💚 Your invitation today
to take your breath outdoors.

Let the wind remind you to exhale,
the trees remind you to root,
and the earth remind you to slow down.

Each breath is a bridge
between you and the world around you.

Pause beneath the sky,
breathe deeply,
and let nature steady your soul ✨

Wishing you all a wonderful day

Much Love Clare ✨🥰✨

29/10/2025