Clare Marie Holistic Therapist

Clare Marie Holistic Therapist Holistic Therapies Specialising in Crystal Therapy, Reflexology & Reiki, Yoga, Meditation, Sound Baths
Where a Busy Mind Calms
& Balance Begins

โœจ ๐Œ๐ฒ ๐…๐ข๐ง๐š๐ฅ ๐’๐จ๐ฎ๐ง๐ ๐๐š๐ญ๐ก ๐จ๐Ÿ ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ“ โ€” ๐€ ๐Œ๐จ๐ฆ๐ž๐ง๐ญ ๐‰๐ฎ๐ฌ๐ญ ๐Ÿ๐จ๐ซ ๐˜๐จ๐ฎ โœจโ€‰โ€‰Wednesday 10th Decemberโ€‰Walkers Fine Art Gallery, Farndonโ€‰6.30p...
09/12/2025

โœจ ๐Œ๐ฒ ๐…๐ข๐ง๐š๐ฅ ๐’๐จ๐ฎ๐ง๐ ๐๐š๐ญ๐ก ๐จ๐Ÿ ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ“ โ€” ๐€ ๐Œ๐จ๐ฆ๐ž๐ง๐ญ ๐‰๐ฎ๐ฌ๐ญ ๐Ÿ๐จ๐ซ ๐˜๐จ๐ฎ โœจโ€‰
โ€‰
Wednesday 10th Decemberโ€‰
Walkers Fine Art Gallery, Farndonโ€‰
6.30pm โ€“ 7.30pmโ€‰ - ยฃ18
โ€‰
As we move towards the whirlwind of Christmas, Iโ€™m inviting you to pauseโ€ฆ to restโ€ฆ to renew.โ€‰
๐“๐ก๐ข๐ฌ ๐ฐ๐ข๐ฅ๐ฅ ๐›๐ž ๐ฆ๐ฒ ๐ฅ๐š๐ฌ๐ญ ๐ฌ๐จ๐ฎ๐ง๐ ๐›๐š๐ญ๐ก ๐จ๐Ÿ ๐ญ๐ก๐ž ๐ฒ๐ž๐š๐ซ, and itโ€™s all about giving your nervous system the deep exhale itโ€™s craving.โ€‰
โ€‰
Youโ€™ll be held in a soothing cocoon of sound from Anika my gong, Tibetan bowls and many other sacred instruments, guiding you into stillness with a soft meditation infused with Rose aromatherapy and the nurturing vibration of Rose Quartz โ€” a beautiful reminder of self-love, compassion and inner warmth during one of the busiest months of the year.โ€‰
โ€‰
This session is ๐˜๐Ž๐”๐‘ ๐ฉ๐ž๐ซ๐ฆ๐ข๐ฌ๐ฌ๐ข๐จ๐ง ๐ฌ๐ฅ๐ข๐ฉ to slow down before the festive season begins.โ€‰
A moment to come home to yourself.โ€‰
A space to breathe, soften and refill the parts of you that youโ€™ve given so freely this year.โ€‰
โ€‰
๐ŸŒนโœจ ๐๐ฅ๐š๐œ๐ž๐ฌ ๐š๐ซ๐ž ๐ฅ๐ข๐ฆ๐ข๐ญ๐ž๐ and this is the final opportunity to join me in 2025 โ€” once weโ€™re full, thatโ€™s it. โ€‰
๐ˆ๐Ÿ ๐ฒ๐จ๐ฎ๐ซ ๐ก๐ž๐š๐ซ๐ญ ๐ข๐ฌ ๐ฌ๐š๐ฒ๐ข๐ง๐  ๐ฒ๐ž๐ฌโ€ฆ ๐ฅ๐ข๐ฌ๐ญ๐ž๐ง.โ€‰
โ€‰
๐Ÿ‘‰ ๐๐จ๐จ๐ค ๐ฒ๐จ๐ฎ๐ซ ๐ฌ๐ฉ๐š๐œ๐ž ๐ง๐จ๐ฐ ๐š๐ง๐ ๐ ๐ข๐Ÿ๐ญ ๐ฒ๐จ๐ฎ๐ซ๐ฌ๐ž๐ฅ๐Ÿ ๐ญ๐ก๐ž ๐œ๐š๐ฅ๐ฆ ๐ฒ๐จ๐ฎ ๐๐ž๐ฌ๐ž๐ซ๐ฏ๐ž.โ€‰ https://bit.ly/4rdMeuy
โ€‰
Much Love Clare โœจ๐Ÿฅฐโœจ

Full Moon Reflections ๐ŸŒ•This last full moon of the year really put me into a spinโ€ฆMy emotions were high, my stomach felt ...
09/12/2025

Full Moon Reflections ๐ŸŒ•

This last full moon of the year really put me into a spinโ€ฆ
My emotions were high, my stomach felt like it was constantly turning, and there were moments where focusing on even the smallest things felt hard. It was intense, raw, and deeply revealing.

๐Ÿง˜โ€โ™€๏ธ But what kept me anchored was nature and meditation.

๐ŸŒณ Stepping outside, breathing in the cold air, feeling the earth beneath my feetโ€ฆ it reminded me that Iโ€™m held.

๐Ÿง˜โ€โ™€๏ธ Sitting in stillness, allowing the tears to fall freely, letting the sensations move through my body without trying to fix or block them that was where the healing happened.

๐Ÿ’š I chose to love my emotions instead of fearing them.
To let them speak.
And that takes strength. It takes courage.

๐Ÿ™ Please remember: your emotions are not a weakness they are your wisdom.

How did you all find this last full moon?
Did anything rise to the surface for you?

Weโ€™re not meant to hold everything inside.
We are meant to feel, release, and grow. ๐ŸŒ•โœจ

Much Love Clare โœจ๐Ÿฅฐโœจ

There are days when life feels loud and fastโ€ฆ when my mind tries to sprint ahead and Iโ€™m pulled in a hundred directions....
04/12/2025

There are days when life feels loud and fastโ€ฆ when my mind tries to sprint ahead and Iโ€™m pulled in a hundred directions.
In those moments, I return to the Reiki Precepts โ€” my compass:

โœจ Just for today, do not anger.
โœจ Just for today, do not worry.
โœจ Be humble.
โœจ Be true to your way and your being.
โœจ Be compassionate to yourself and others.

Every time I come back to these words, I soften. I breathe.
I remember that the simplest practices often bring the deepest peace.

Just for todayโ€ฆ what precept speaks to you most? ๐Ÿ’ซ

Much Love Clare โœจ๐Ÿฅฐโœจ

Burnout.A word I never used to understandโ€ฆ until it found me. More than once.Each time it arrived, it stripped me back t...
03/12/2025

Burnout.
A word I never used to understandโ€ฆ until it found me. More than once.

Each time it arrived, it stripped me back to my truth. It showed me how deeply I was giving, how much I was carrying, and how little space I was leaving for my own breath, my own body, my own soul.

For so long, I thought pushing through was strength.
I thought saying โ€œyesโ€ was kindness.
I thought putting myself last was noble.

๐Ÿค“ But burnout taught me something far more sacredโ€ฆ

โœจ We cannot function from an empty cup.
โœจ Putting ourselves first is not selfish โ€” itโ€™s essential.

I hear it all the time from my clients and students:
โ€œI feel bad taking time for myself.โ€
โ€œI donโ€™t want to be selfish.โ€

But the truth? When we honour our own energy, we become more grounded, more present, more connected for ourselves and for everyone we love.

This week, Iโ€™m choosing to walk this talk.
Iโ€™m returning to the Ashram for deep rest, renewal and reconnection.
A moment to soften, reset and fill my own cup back up.

And Iโ€™m inviting you to feel into your own needs, tooโ€ฆ

๐Ÿ˜ตโ€๐Ÿ’ซIs your body whispering for rest?
โ™ฅ๏ธIs your heart asking for space?
๐Ÿ˜ตโ€๐Ÿ’ซIs burnout beginning to rise beneath the surface?

If you havenโ€™t yet carved out time for yourself before the year closes, I still have:

โœจ Limited 1โ€“1 sessions for December
โœจ Two final Sound Baths
โœจ โ€˜Serenity in Art, Sound & Nature

These offerings are here to support you, to soothe you, to bring you back home to yourself before we step into a new year.

This is your invitation to pause.
To choose yourself.
To say yes to your wellbeing.

Send me a message to book, or tap the link https://bit.ly/4p70unf

Your energy deserves to be nourished.
And you are worthy of taking up that space.

Much Love Clare โœจ๐Ÿฅฐโœจ

โœจ On the Into The Darkness Retreat, we connected with Red Jasper, a powerful stone for me that speaks directly to the Ea...
01/12/2025

โœจ On the Into The Darkness Retreat, we connected with Red Jasper, a powerful stone for me that speaks directly to the Earth Star Chakra the energetic point beneath our feet that anchors us to the Earthโ€™s steady heartbeat.

โ™ฅ๏ธ Red Jasper is slow, grounding, deeply stabilising energy.
Itโ€™s the crystal of foundations, safety, and inner strengthโ€”perfect for the winter season when life invites us to root down and rebuild from within.

๐Ÿง˜โ€โ™€๏ธ One thing Iโ€™ve learned through years of working with crystals is that crystal connection takes time.
Youโ€™re not just building a relationship with the crystals โ€ฆ
youโ€™re building a relationship with yourself.

โ™ฅ๏ธ When you sit with Red Jasper whether in meditation, in nature, or simply holding it in your hands allow yourself to soften and listen.

Let the crystal guide you into your body.
Let it teach you how to slow down.
Let it help you feel supported from the ground up.

โ™ฅ๏ธ When you create this bond intentionally, patiently, and with openness, the crystal becomes a mirror reflecting your own strength, your own resilience, and your own truth back to you.

May Red Jasper continue to support your journey into grounded presence, stable foundations, and the quiet power that rises from deep within the earth.

Much Love Clare โœจ๐Ÿฅฐโœจ

Address

Tilston
SY147DR

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+447703793218

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