Aura & Flow

09/08/2025

02/08/2025

Sound healing training with theaverytreeuk

12/07/2025

Beautiful….🤩

15/05/2025

Unable to eat and not allowed warm drinks this week due to surgery on my mouth so thought i would try fullpowercacao iced and it’s 🙌 really recommend giving it a try recipe below if your interested 👇

25g of FULL POWER CACAO
13g of coconut sugar
1 pinch of sea salt
20g smooth peanut butter
10ml of vanilla essence
300ml unsweetened soya milk

✨ Add all the ingredients except the milk to a pan.
✨ Add a splash of water.
✨ Gently heat without boiling so all melt together.
✨ Remover from heat and add to cold milk.
✨ I did blend mine to make it smooth.
✨ Add some ice and enjoy 😘

14/05/2025

14th May 2025

Stop doing everything ‘by the book’.
Do something to bring the joy back into your home today.
Buy the cushions or the picture. Paint the walls or change something just for you.

13/05/2025

13th May 2025

work on your long term goals today...

Put plans in place to secure your future
Make sure you have a good understanding of
your finances.

12/05/2025

Follow my page
Like & share this post and add a name in the comments for someone who would benefit from a free reiki session.
(you can nominate yourself too)
All names added in the comments and have followed the steps above will be added into the draw and a name picked at random on Wednesday.

10/05/2025

10th May 2025
The Time Is Now.

There’s no better moment than now.
Take 30 minutes today to sit, breathe, and face your shadows.

Let go of grief, doubt, and fear.
Reconnect with your spirit.
Listen to your intuition
You hold the light — but only by embracing the dark.
One cannot exist without the other.

09/05/2025

9th May 2025

Today, pause and reflect—be kind to yourself.
You've come a long way. Look at the obstacles you've overcome and the goals you've already achieved. That’s strength.

Remember, Rome wasn’t built in a day, and neither are dreams. Forgive yourself for not being “there” yet.

Use today to plan your future. Be clear on what you want and go after it with everything you've got.

08/05/2025

8th May 2025

Self forgiveness is key today.

Do one of the things you have been putting off, clean up the mess, do the laundry or send that email.

The smallest job can make a big difference.

Ask Jesus for help! He's Listening Always.

07/05/2025

7th May 2025
Now is not the time to take action. Slow down, rest, rejuvenate, and breathe.

Sometimes we are most creative when we take a moment to pause and recoup.

Just for today: just be, just rest, just relax, and just breathe.

See what inspiration creeps in.

06/05/2025

6th May 2025

Find your joy today!!
Keep it simple. Use your imagination do something you don't usually do.

Joy is our highest vibration.

Find that feeling and radiate it out to all around you..... Imagine a world full of Joy!