Body.soul.alignment

21/02/2026

What has been so special about the Imbolc retreats we have held at is that they have felt like a time away from everything, completely held by his magical place, to reset almost, as well as to reflect and think about the year ahead before stepping out into the beginnings of spring 🌱 such a special time ✨

This year was beautiful, full of so much joy and so excited that we have now booked this time again for 2027- always sets us up for the year and feels so lovely over winter knowing that is coming!

If you'd like to get this date in your diary too and to join us for another magical weekend at then you can learn more through link in bio or send either of us a message,

This is our only available date for now. We have payment plans available as well as a reduced price for anyone able to pay in full.

Feel free to get in touch with any questions,

Ellie and louise 💚

19/02/2026

So I know it’s the year of the horse and lots of talk about galloping off, which is exciting!

But If you are feeling that you would like to start off this new year supporting forward movement that comes from solid foundations, from a place true to yourself, and what your soul came here to experience…. then I invite you to take time away from the outside noise and make regular space to listen to, and support both body and soul over the next 9 months.

The body soul alignment group will be starting again at from 10th March, we will be meeting monthly over the next 9 months with online support between sessions.

Now feels like the perfect time, especially if this year is going to move quickly, to have a space to keep coming back to, and I am excited to start ✨

For anyone that doesn’t know me I am an ex nurse, holistic health coach and energy healer passionate about supporting people to trust in their body and their own inner wisdom to support health, healing and returning to a soul led life.

Whether you are looking to improve your general health and well-being or just craving this time and space, and ready to make a commitment to yourself, I would love for you to join, feel free to message me to learn more or see link in bio.

18/02/2026

What I have felt through my own experience and reflections on grief is that it can feel easier and maybe necessary at times to close down the heart when the pain feels almost too much to bear. But that on the other side of the pain we can sometimes find an understanding of an even vaster love than we can comprehend through our human experience. …a remembering that love never ends or perhaps even begins, but is always there, a part of us and also beneath everything. Even if the the human mind cant really understand it, I think the heart always remembers 💗 Grief, I guess, although I know always with us, can strangely somehow be one path to this remembering of how much more there is to life.

This is a trailer that my son made for his photography homework which is a reflection on grief and all the stages that we can go through on this journey, it felt as always quite relevant.

He will be starting up as a photographer once he finishes his A levels this year and so if you are interested in low cost shoots for his portfolio in the meantime then send him a message 📸 .by.benn

18/02/2026

Can’t wait to be back this year, always have such an amazing time here, always a beautiful mix of so many wonderful things

We are doing our perimenopause/wise woman satsang again this year. As always it will be a space to gather, sharing sisterhood and support and anyone is welcome to join us.

We also have just a few spaces remaining for this month’s Newquay satsang, our closing of the bones ceremony with on 22nd Feb, which I know will be beautiful, link to book is in bio.

Or send either of us a message if you’d like to be kept updated about future events.

Hope to see you at Paradhis!

15/02/2026

14/02/2026

Victoria .lumineux and I are offering a half day retreat for anyone going through cancer next Friday 20th near Launceston.

It will simply be a space to take time out, support the body to relax and come back to yourself, which I feel is just as important as any medicine, as well as complementing it.

Feel free to get in touch if you’d like to chat or learn more, you can also learn more via link in bio

12/02/2026

So this is why I am so passionate about creating spaces for people to come back to themselves, to trust in their bodies and their inner wisdom.

Whether we have used the health care system or not I feel as though these patterns are almost entrenched in our society and we have to be so conscious to avoid falling back into them. I speak for myself anyway.

And as always I’m not saying we don’t need the medical system but that we can also use it while having this trust and faith in ourselves and avoid giving our power away to anyone or anything outside of ourselves. From here we can appreciate the wisdom/technology/approaches that others have to share and benefit from support that feels right for us.

If you’d like to reset over the next 9 months and make space to come back to yourself then my body soul alignment group will be starting monthly from march.

I also have a retreat with .lumineux on 20th Feb for anyone going through cancer which is also a space to come back to yourself and your inner light

You can learn about both in my bio

Love to all, and if I have missed any messages this is why, sorry!

Ellie

11/02/2026

Akhilandeshwari, the ‘never not broken’Goddess

I loved learning from sharing such a beautiful class at our retreat about the ‘never not broken’ Goddess

In metaphorical and interpretive perspectives the phrase “never not broken” has been associated with her. This poetically expresses the cyclical nature of creation, preservation, destruction and rebirth - so as a cosmic force the Goddess is seen as “broken”

For me personally it felt powerful to look at all of the things that felt like they had broken us, and to remember that even after all the grief and the pain and the rage and whatever else we may have needed to feel, there was so much love for all of those broken parts.

Also to see looking back that many of them were actually like little cracks that let the light in once we had pieced our selves back together ✨

Keeping this picture on my altar to remind me that we may be ‘never not broken’ but also perfect 🙏💗

Thank you , everyone on our retreat and the never not broken Goddess reflecting back to us.

And if you haven’t been to Louise’s classes then you should! Always such beautiful stories and messages at exactly the right time ✨

If you’d like to join our next retreat which will now be Imbolc 2027 then send either of us a message and we’ll send you details, we have a special offer for anyone booking this month.

09/02/2026

Join UnitaSoul and I this Friday 13th Pennans Roundhouse for our next activate your love force work shop and heart chakra activation.

We are offering these workshops as a space to really come back to the heart and the frequencies of joy love and gratitude. As things in the outside world may feel chaotic, this is a space to come back to ourselves and our true nature.

There is something very powerful about joining together with these intentions especially in places like the magical roundhouse 💗✨

If you’d like to join us:

https://bodysoulalignment.setmore.com/classes/71408227-bd82-4e02-953c-a64f5b1a1cce

08/02/2026

So I can be quite stubborn sometimes.. I am now 47 and since I was 17 I have been battling with something that my psychology teacher told me.

He told me I was dangerously feminine and that I was at risk of a mental breakdown in later life, all because I ticked the wrong boxes in one of those aptitude tests. I don’t like boxes and I don’t like being told there is something wrong with me, so I felt I somehow wanted to prove him wrong, although I have always had his words in the back of my mind.

It has been quite a journey but I think maybe I have, or I have finally made peace with it all, which I guess is the most important part.

So I have written him a letter in my latest blog, about what I have learnt on my own journey with Shakti over the year of the snake and how she found a balance outside of those boxes, you can read it in here:

https://bodysoulalignment.podia.com/blog/6be2f96e-85e9-46c8-bb18-b29b12919ba3

( just my personal journey and what I have felt within me, but for actual Shiva and Shakti stories, teachings and wisdom and have helped me so much to make sense of things 🙏💗 )