31/10/2025
Halloween can be a fun time for costumes, pumpkins, and a little spookiness — but not all the things that scare us are the ones we see on screen.
Sometimes it’s our thoughts, our worries, or the parts of ourselves we try to hide that feel the scariest. Counselling is about gently bringing those things into the light — and realising they often aren’t as frightening as they seem.
Wishing you a calm and cosy Halloween, however you’re spending it.
