WholeHearted Living Institute

WholeHearted Living Institute Welcome to the Wholehearted Living Institute!

Authentic leadership, deep healing, and embodied success for visionaries, creatives, and change-makers.
🎧 Podcast | 🎓 Programs | 🌀 1:1 Mentoring
⬇️ Begin with the Alignment Audit

06/11/2025

Fixing sees flaws needing correction. Healing knows something's wounded, needing care. Fixing changes you; healing remembers you. Feel the difference? For more on this and how to return to your wholeness, check out Episode 3 of Series 2 of the WholeHearted Living Podcast. Available wherever you listen. Access your free Rooted in Wholeness Companion Guide at www.whlinstitute.com

05/11/2025

The brain seeks proof of beliefs. If you believe you're broken, it will find it. Intentionally seek evidence of wholeness. Focus on growth, wisdom, and healing, it expands. For more on this and how to return to your wholeness, check out Episode 3 of Series 2 of the WholeHearted Living Podcast. Available wherever you listen. Access your free Rooted in Wholeness Companion Guide at www.whlinstitute.com

Ready to transform stress into true freedom?Most high-achievers are taught to push through, but what if there’s a gentle...
05/11/2025

Ready to transform stress into true freedom?

Most high-achievers are taught to push through, but what if there’s a gentler, more powerful way? The WholeHearted Technique begins with a single step: Radical Honesty.

Why does it matter? Because naming your truth without judgement, is where real healing starts. It’s the foundation for releasing old survival patterns and reconnecting to your authentic self.

Curious how this first stage can shift your inner world?

✨ Dive deeper with me in Episode 5 of the WholeHearted Living Podcast- Radical Honesty: The Foundation of Wholehearted Living
https://wholeheartedliving.buzzsprout.com/2520334/episodes/17970471-s02-ep05-radical-honesty-the-foundation-of-wholehearted-living
New episodes every Thursday!

With love,
Debs x

04/11/2025

Wholeness isn't the absence of wounds, pain, or struggle. It's the capacity to hold it all, the light and dark, healed and wounded, strong and vulnerable. You're whole. For more on this and how to return to your wholeness, check out Episode 3 of Series 2 of the WholeHearted Living Podcast. Available wherever you listen. Access your free Rooted in Wholeness Companion Guide at www.whlinstitute.com

03/11/2025

A broken branch doesn't define the whole tree. It adapts, finds new paths, and keeps growing. You're resilient like that tree. For more on this and how to return to your wholeness, check out Episode 3 of Series 2 of the WholeHearted Living Podcast. Available wherever you listen. Access your free Rooted in Wholeness Companion Guide at www.whlinstitute.com

01/11/2025

Hustling can cost a person their wholeness because it requires integration. To know if they are hustling, they can ask themselves if they can stop or if they are present. For more on this and how to return to your wholeness, check out Episode 2 of Series 2 of the WholeHearted Living Podcast. Available wherever you listen. Access your free Rooted in Wholeness Companion Guide at www.whlinstitute.com

01/11/2025

Feeling anxious, shut down, or angry? You're not broken. You're responding to what broke around you: family, safety, trust. You adapted to survive. For more on this and how to return to your wholeness, check out Episode 3 of Series 2 of the WholeHearted Living Podcast. Available wherever you listen. Access your free Rooted in Wholeness Companion Guide at www.whlinstitute.com

31/10/2025

Rest isn't always inactivity. For those with trauma or anxiety, stillness can feel activating, not calming. If survival mode is familiar, stillness may feel dangerous. For more on this and how to return to your wholeness, check out Episode 2 of Series 2 of the WholeHearted Living Podcast. Available wherever you listen. Access your free Rooted in Wholeness Companion Guide at www.whlinstitute.com

31/10/2025

Nervous system wired for hustle? Start small and gentle. No need for overnight stillness. Practice doing less, intentionally. Create do-nothing windows, 10 mins a day. Just sit, be, breathe. For more on this and how to return to your wholeness, check out Episode 2 of Series 2 of the WholeHearted Living Podcast. Available wherever you listen. Access your free Rooted in Wholeness Companion Guide at www.whlinstitute.com

30/10/2025

Like the earth, one can hold everything, the beautiful and decayed, living and dead. By holding it all, conditions for new life are created. Embrace wholeness. For more on this and how to return to your wholeness, check out Episode 3 of Series 2 of the WholeHearted Living Podcast. Available wherever you listen. Access your free Rooted in Wholeness Companion Guide at www.whlinstitute.com

28/10/2025

Sacred rest can feel terrifying because facing what one runs from is hard. Yet, it's the only way back to wholeness. Rest says, "Worth isn't tied to productivity." For more on this and how to return to your wholeness, check out Episode 2 of Series 2 of the WholeHearted Living Podcast. Available wherever you listen. Access your free Rooted in Wholeness Companion Guide at www.whlinstitute.com

Address

Willow 38 Walnut Road
Torquay
TQ26HS

Telephone

+447751767178

Website

Alerts

Be the first to know and let us send you an email when WholeHearted Living Institute posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram