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Tuesday 2pm - 7pm Thursday 9am - 1:30pm Saturday 11am - 5pm

Rooted in Peace

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Totnes
Rooted in Peace

Abbie has trained in a range of different massage styles, centering in a holistic approach.

Her passion for deep listening led her to study Craniosacral therapy and working with the connect tissue (Fascia). Abbie works with meeting the body where it is at, allowing fro space and balance to be created within the whole system in a deeply held presence. Through observing clients and my own system I have found lighter, more informed touch allows the body to heal at a deeper level; nurturing physical, emotional and psychological changes with longer lasting results. Find me in Devon, Totnes at:
Neals Yard and Move Forward yoga studio

14/11/2025

Healing is a slow-growing thing. 🌱
Craniosacral therapy works in rhythms, like seasons, and the body responds best when we meet it consistently—
when we show up for ourselves with steady hands and open hearts.
Every session is another step toward integration, a gentle tending of the inner garden that blooms only with time and care.

True healing asks for patience—
a commitment to nurturing every layer of ourselves.

📷~ unknown

10/11/2025

New offering collaboration with myself and ✨

Begin with a tranquil one-hour float, then continue your journey with a gentle Craniosacral treatment—a deeply nurturing experience to restore balance and calm this autumn. 🍂

Get in touch with me for more details. ✨

18/10/2025

The path of healing, of coming back to our true nature takes time and consistent tending. Our bodies crave to be listened to, to be held, to be witnessed.
The more I allow myself to be held and witnessed by another the more layers of holding and restrictions fall from my being as I dissolve patterns and acknowledge and accept where I am and where I have come from.

I take the hands of all of the parts of me I have hidden, all the parts that have been stored deep inside my subconscious self, the parts I exiled and the parts that have been frozen in my body.

I allow a dissolving into the fluidic nature of my being. As I return to this soft remembrance, the deep earth of my being, my true blueprint, my deep knowing.
I can begin again. From this deep sense of self and chose to remember my true essence, and choose to remember this journey takes gentle tending, gentle nurturing and so much love.

Inspired after a beautiful session of receiving care from

23/07/2025

Our bodies,
fluidic oceans,
waiting for the quiet tending,
for our attention to come in,
to delve deep beyond the layers,
beyond the tension,
beyond the held patterns,
there is an ocean,
waiting for you,
to dive into,
to explore,
to feel the essence of your being,
your creative expressions,
its right there,
in the ocean of your being,
waiting to be welcomed,
by you.

Inspired by Craniosacral and Continuum movement by Emillie Conrad ✨✨✨

04/07/2025

Oh the Scottish highlands 🏴󠁧󠁢󠁳󠁣󠁴󠁿
Mountain Siloch spoke to my bones,
The silence of the mountain rippled in my ears and through my being.
So grateful for this time to expand into the vastness ✨✨
Thank you Joe for capturing the beauty

07/05/2025

Hey all 👋🏼

I just wanted to write a little note to say I will be starting at some new clinics very soon.

on Wednesdays
•
on Thursdays and every other Friday afternoon. This amazing new centre is opening in June and I’m so excited we will be offering a “float and Cranio bundle”. The most perfect combination for the ultimate relaxation and deep nourishment.
•
And still at the lovely on a Tuesday afternoon ♥️

I am feeling very excited to be expanding and reaching more people with my work 🤲
If you’re new to Craniosacral therapy check on my website in my bio or be in touch for more information.
With love ✨

14/04/2025

The slow gentle path.
The journey of Craniosacral is often a slow unraveling, a gentle unfolding into our truest self, our true nature. A chance to drop into the great mystery of our human experience. How our body holds stories that want to be heard. From as early as in the womb, from our ancestors, from the moment of conception. We remember.
We make space to honour, to allow, to be with all that arises.
We bring presence.
To allow clarity, to retrain our bodies to safety and to re remember who we are. ✨🌱

06/04/2025

I feel this picture encapsulated how I am feeling right now.

Cosy & content.

Just a few days out of a 4 and a half day womb surrounds workshop with a group of now very dear loved ones.

This workshop is designed to creates a safe, welcoming environment for one person at a time to explore early imprinting from their preverbal life that is affecting their present life.

The purpose is to heal and re-pattern early trauma and to create more options for current behavior and ways of being in relationship. As well as healing prenatal, birth and other early trauma, this process has the principle impact of encouraging loving bonding within primary relationships.

I feel so full of love in my heart from experiencing this time. So much excitement for the continued possibilities to heal early imprints and to become more closer to our true natures. ✨
This work is truely incredible and so so needed in this world.
Forever grateful for this path I am following. 🫶🏻💕

20/02/2025

• Early imprints •

I’m feeling very excited to be continuing my studies and exploring the depths of our early imprints and the prenatal world.

How being formed by the moment of conception shapes us into who we are today. The patterns we hold in our body from the womb, from birth how we hold ourself or learnt to hold ourselves from these early imprints. How pivotal and important these moments were in our lives and how they can play a role in how we relate to others, to the world and to ourselves now (as well as many other things.)

And how in Craniosacral we can meet these parts of ourselves. Meeting these unresolved, unseen parts that are so longing for our attention. Just in the act of meeting so much can change in oneself. Being seen in a safe held container these parts have the opportunity to change and resolve.

I’m deeply fascinated and am feeling so so blessed to be studying such a multifaceted therapy.

Forever grateful for how this work has moved me, and how it’s shaped me in these years of studying and practicing. I hold deep respect for this work and cherish all of the ones before me who brought this work alive. ✨

I will be doing the early imprints course in London with and also attending a womb surrounds course next month. Very exciting times
⭕️🌹🥀

18/12/2024

Feeling the call to leave this platform for a few weeks in this deep winter time.
Strong calling to be off my phone as much as possible and to really be with myself, the land and be in presence.
I have always found social media a tricky thing to navigate and very distracting so I think really giving myself permission to pause is important.
One more day in practice tomorrow and back on Thursday 2nd with treatments.
Sending love and softness to you all in this deep winter time. May you be nourished and have time for yourself to nurture and to care for yourself in these winter moments.
✨🌿🍂🌾🐚🍄‍🟫

12/12/2024

Yule timings….

I will be offering treatments from Ola until 19th December and back on Thursday 2nd January. ✨

Tavistock hours will be more flexible so get in touch if you are over this way. ♥️

Still offering gift cards for £10 off 🙌

Remembering to take many moments of rest during this busy time 🙏✨

09/12/2024

“Silence is a great friend of the soul; it unveils the riches of solitude”. ~ John O‘donohue

Address

Totnes

Opening Hours

Tuesday	2pm - 7pm
Thursday	9am - 1:30pm
Saturday	11am - 5pm

Website

http://www.rootedinpeace.co.uk/

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