Rooted in Peace

Rooted in Peace Abbie has trained in a range of different massage styles, centering in a holistic approach.

Her passion for deep listening led her to study Craniosacral therapy and working with the connect tissue (Fascia). Abbie works with meeting the body where it is at, allowing fro space and balance to be created within the whole system in a deeply held presence. Through observing clients and my own system I have found lighter, more informed touch allows the body to heal at a deeper level; nurturing

physical, emotional and psychological changes with longer lasting results. Find me in Devon, Totnes at:
Neals Yard and Move Forward yoga studio

With Craniosacral there is a chance to be with what is. To soften into this precious moment and let the rest go for a wh...
18/04/2026

With Craniosacral there is a chance to be with what is. To soften into this precious moment and let the rest go for a while. Within that presence is the possibility for deep rest and a deep remembrance. The nervous system remembers it’s safe to just be.

This is one of the simple beautiful offerings of Craniosacral. I’m forever grateful for everything this practice reminds me and for all of my clients that are constantly teaching me and that humble me continuously into the depth of this human experience.

As a bodyworker I am often feeling into my own body a lot and wondering how I can soften and become more fluidic. The so...
19/03/2026

As a bodyworker I am often feeling into my own body a lot and wondering how I can soften and become more fluidic. The softer I am in my body offers the invitation for the clients body to do the same.
We are fluidic beings with so much potential to feel ourselves more fully without all the aches, pains and stresses we carry.
Craniosacral can help soften tissues, calm the nervous system and help our beings enter its natural fluidity.

And how can we explore moving more in our days to drop us into our fluidic body? To create space within and allow our creative life force to flow through us.

I’m excited to be exploring different ways of moving into my fluidic body through movement so I can bring softness and openness to my own body. Feeling inspired by movement and feeling the ripples of new potential offerings for the future ✨

The ripples on the surface of the water, what we feel as we move around the world in our spirals of doing. 🌀Until we slo...
25/01/2026

The ripples on the surface of the water, what we feel as we move around the world in our spirals of doing. 🌀

Until we slow, quieten and give space to the depth below the surface of the ripples. The quiet place of our being, the truth of our being, our natural soft fluidic state has a chance to emerge, to soften the stuck rocks held in our being. To drop us deeper into our knowing, our soft ground of being that lay beneath the surface.
The fluidic one who knows how to flow freely and how to be and dwell in that soft space to remember themselves. To emerge again softer, sweeter and forever stronger in their being. ✨

Inspired by my recent continum class with Cherionna and Craniosacral therapy ♥️✨

📸 thank you so much for these gorgeous images

Here are my available dates for the Christmas/New year period ❤️
19/12/2025

Here are my available dates for the Christmas/New year period ❤️

Healing is a slow-growing thing. 🌱Craniosacral therapy works in rhythms, like seasons, and the body responds best when w...
14/11/2025

Healing is a slow-growing thing. 🌱
Craniosacral therapy works in rhythms, like seasons, and the body responds best when we meet it consistently—
when we show up for ourselves with steady hands and open hearts.
Every session is another step toward integration, a gentle tending of the inner garden that blooms only with time and care.

True healing asks for patience—
a commitment to nurturing every layer of ourselves.

📷~ unknown

New offering collaboration with myself and ✨Begin with a tranquil one-hour float, then continue your journey with a gen...
10/11/2025

New offering collaboration with myself and ✨

Begin with a tranquil one-hour float, then continue your journey with a gentle Craniosacral treatment—a deeply nurturing experience to restore balance and calm this autumn. 🍂

Get in touch with me for more details. ✨

The path of healing, of coming back to our true nature takes time and consistent tending. Our bodies crave to be listene...
18/10/2025

The path of healing, of coming back to our true nature takes time and consistent tending. Our bodies crave to be listened to, to be held, to be witnessed.
The more I allow myself to be held and witnessed by another the more layers of holding and restrictions fall from my being as I dissolve patterns and acknowledge and accept where I am and where I have come from.

I take the hands of all of the parts of me I have hidden, all the parts that have been stored deep inside my subconscious self, the parts I exiled and the parts that have been frozen in my body.

I allow a dissolving into the fluidic nature of my being. As I return to this soft remembrance, the deep earth of my being, my true blueprint, my deep knowing.
I can begin again. From this deep sense of self and chose to remember my true essence, and choose to remember this journey takes gentle tending, gentle nurturing and so much love.

Inspired after a beautiful session of receiving care from

Our bodies, fluidic oceans,waiting for the quiet tending,for our attention to come in, to delve deep beyond the layers,b...
23/07/2025

Our bodies,
fluidic oceans,
waiting for the quiet tending,
for our attention to come in,
to delve deep beyond the layers,
beyond the tension,
beyond the held patterns,
there is an ocean,
waiting for you,
to dive into,
to explore,
to feel the essence of your being,
your creative expressions,
its right there,
in the ocean of your being,
waiting to be welcomed,
by you.

Inspired by Craniosacral and Continuum movement by Emillie Conrad ✨✨✨

Oh the Scottish highlands 🏴󠁧󠁢󠁳󠁣󠁴󠁿 Mountain Siloch spoke to my bones,The silence of the mountain rippled in my ears and ...
04/07/2025

Oh the Scottish highlands 🏴󠁧󠁢󠁳󠁣󠁴󠁿
Mountain Siloch spoke to my bones,
The silence of the mountain rippled in my ears and through my being.
So grateful for this time to expand into the vastness ✨✨
Thank you Joe for capturing the beauty

Hey all 👋🏼I just wanted to write a little note to say I will be starting at some new clinics very soon. on Wednesdays •...
07/05/2025

Hey all 👋🏼

I just wanted to write a little note to say I will be starting at some new clinics very soon.

on Wednesdays
•
on Thursdays and every other Friday afternoon. This amazing new centre is opening in June and I’m so excited we will be offering a “float and Cranio bundle”. The most perfect combination for the ultimate relaxation and deep nourishment.
•
And still at the lovely on a Tuesday afternoon ♥️

I am feeling very excited to be expanding and reaching more people with my work 🤲
If you’re new to Craniosacral therapy check on my website in my bio or be in touch for more information.
With love ✨

The slow gentle path. The journey of Craniosacral is often a slow unraveling, a gentle unfolding into our truest self, o...
14/04/2025

The slow gentle path.
The journey of Craniosacral is often a slow unraveling, a gentle unfolding into our truest self, our true nature. A chance to drop into the great mystery of our human experience. How our body holds stories that want to be heard. From as early as in the womb, from our ancestors, from the moment of conception. We remember.
We make space to honour, to allow, to be with all that arises.
We bring presence.
To allow clarity, to retrain our bodies to safety and to re remember who we are. ✨🌱

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Totnes

Opening Hours

Tuesday 2pm - 7pm
Thursday 9am - 1:30pm
Saturday 11am - 5pm

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