Open Ears Therapy

Open Ears Therapy One of the most unique parts of the therapy is the relationship between the client and counsellor.

When a client needs to rearrange & there’s a library next to the office 👀
27/10/2023

When a client needs to rearrange & there’s a library next to the office 👀

5 fantastic children/young adult & adult friendly books on mental health. The giving tree: a classic story about the gi...
01/09/2023

5 fantastic children/young adult & adult friendly books on mental health.

The giving tree: a classic story about the gift of love & also the risks of people pleasing.

My strong mind: A book about a young girl who discovers the power of her strong mind to tackle daily challenges.

I had a black dog: A beautifully illustrated insight into what it can be like to live with depression.

The missing piece: A thought provoking short story about searching for ‘the missing piece’ of ourselves, & sometimes not needing it after all…

Living with a black dog: Following on from ‘I had a black dog’ this guide supports those living with someone with depression with tools to help their loved one & also protect their own well-being.

Looking forward to exhibiting at the health & well-being fair in September! Pop by to see lots of different well-being s...
30/07/2023

Looking forward to exhibiting at the health & well-being fair in September! Pop by to see lots of different well-being services.

Setting boundaries can be so challenging, but also so life changing🌷
21/05/2023

Setting boundaries can be so challenging, but also so life changing🌷

I’m sure we’ve all been guilty at one point or another of turning to Dr Google for a diagnosis. However, I wonder how ma...
21/05/2023

I’m sure we’ve all been guilty at one point or another of turning to Dr Google for a diagnosis. However, I wonder how many of us have also self diagnosed a mental health condition from seeing content on social media?

A great infographic on how emotions can communicate with us! What emotions have you felt today & what might they be sayi...
11/05/2023

A great infographic on how emotions can communicate with us! What emotions have you felt today & what might they be saying?

Been off the grid visiting the animals that inspired the logo and name for open ears therapy. I personally find elephant...
21/11/2022

Been off the grid visiting the animals that inspired the logo and name for open ears therapy.

I personally find elephants so majestic, beautiful & peaceful to watch.

What’s your favourite animal & why?

Spotted this message at London Bridge station yesterday! It’s okay not to be okay. .rail
30/10/2022

Spotted this message at London Bridge station yesterday! It’s okay not to be okay. .rail

Had a great day at the on Saturday & this piece had me thinking about how we always wait for pinnacle days to make chan...
17/10/2022

Had a great day at the on Saturday & this piece had me thinking about how we always wait for pinnacle days to make change. For example a Monday, a start of a month, a new year. It may be fun to mix this up & start a new hobby or habit midweek? Give it a go 💪🏻🥁🥗🏅🎳

Always look forward to seeing what post is displayed in the underground for mental health. Yesterday did not disappoint....
16/10/2022

Always look forward to seeing what post is displayed in the underground for mental health. Yesterday did not disappoint.

Love a book bargain from What does self care mean to you? 💭💭💭
12/10/2022

Love a book bargain from

What does self care mean to you? 💭💭💭

An interesting spin on gratitude, hope & challenges! What would yours be today?
12/10/2022

An interesting spin on gratitude, hope & challenges! What would yours be today?

Address

Tunbridge Wells

Opening Hours

Monday 8am - 10pm
Tuesday 8am - 10pm
Wednesday 8am - 10pm
Thursday 8am - 10pm
Friday 8am - 10pm

Telephone

+447544742686

Website

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