Burn Bikes

Burn Bikes SPIN IS ALL WE DO 🔥

09/02/2026

Spin is so much more than just legs 🚴‍♀️🔥
On the bike, we’re working the whole body—here are some of the movements that make it a full-body workout

Chest press 🔥
Crunches 🔥
Russian Twists 🔥
RDLs 🔥

Every ride is strength, cardio, balance, and endurance all rolled into one 💪
Next time you clip in, remember: it’s not just about the legs—it’s a full-body burn. 🔥✨

CHALLENGE 2️⃣So Burn bikes we had a challenge 🏴󠁧󠁢󠁳󠁣󠁴󠁿645km 😳60 Minuets later ⏳WE CRUSHED IT 👊734km 🔥🔥🔥🔥🔥🔥🔥🔥🔥WELL DONE my...
07/02/2026

CHALLENGE 2️⃣
So Burn bikes we had a challenge 🏴󠁧󠁢󠁳󠁣󠁴󠁿
645km 😳
60 Minuets later ⏳
WE CRUSHED IT 👊
734km 🔥🔥🔥🔥🔥🔥🔥🔥🔥
WELL DONE my Saturday Team 👏

Comment and share if you were part of this challenge!!! 😘

Get ready! The Choreography Club is back, and we're taking it to the next level with a 2-hour course!! First course date...
06/02/2026

Get ready! The Choreography Club is back, and we're taking it to the next level with a 2-hour course!!
First course date: COMING SOON!!

Burn Bikes is excited to see the spin movement grow and evolve! Join us to discover that spin is more than just intense sprints and climbs!

We'll be hosting 2-3 courses throughout the year, so don't miss out! Plus, get a "BURN THE BEAT" t-shirt when you sign up!

Comment below if you're IN 👊

Take your ride to the next level with our ICG6 bikes! Here's a look at what you'll see on the screen when you get on - ...
02/02/2026

Take your ride to the next level with our ICG6 bikes! Here's a look at what you'll see on the screen when you get on - come prepared, ride with purpose, and let's HAVE it ⚡️

02/02/2026

JANUARY DJ SPIN was HUGE 💣💣


No one collaborates like Burn Bikes and YAKSN! Be part of these moments! Don’t miss out! Our DJ sets are an experience!

⚡️Electrolytes = hydration that actually works 💧When you sweat, you lose more than water — you lose sodium, potassium + ...
28/01/2026

⚡️Electrolytes = hydration that actually works 💧

When you sweat, you lose more than water — you lose sodium, potassium + magnesium (aka electrolytes). That’s why plain water sometimes isn’t enough.

✨ I use electrolytes for:
✅ workouts
✅ hot days
✅ headaches / fatigue
✅ travel + long days
✅ skin

Hydrate smarter, not harder 💙

I drink 2 electrolytes a day, and the company I use is

🇯🇲 WE DID IT 🇯🇲Totalling 1,142.65km over two beastie sessions in the studio!!! Couldn’t be prouder of the Burn Bikes Tea...
25/01/2026

🇯🇲 WE DID IT 🇯🇲

Totalling 1,142.65km over two beastie sessions in the studio!!! Couldn’t be prouder of the Burn Bikes Team! Both classes put a graft in 💪🏼

We worked as a team, and people getting PB left right and center!

WHERE TO NEXT??? 🤔

Comment and share if you were part of this challenge!! And ideas what our next challenge could be???

24/01/2026

DAY ONE DOWN….
Very proud of my 60 🫶🏻
611.5k done!! Well done guys, a big chunk done 👍🏻 now up to the Sunday 😝😝 (410.5km LEFT)

SPIN + RUN WEEK 3️⃣We did the routine in reverse last night, and guess what it was also torrential rain! “COME ON” 30min...
23/01/2026

SPIN + RUN WEEK 3️⃣
We did the routine in reverse last night, and guess what it was also torrential rain!
“COME ON”

30mins of running 20mins of spinning = ultimate cardio session!

19/01/2026

BURN BIKES FIRST CHALLENGE ✌️
We are spinning around Jamaica 🇯🇲
will be taking both Saturday and Sunday rides, and will add up everybody’s distance to see if we can do it!

BOOK NOW, and be part of this challenge

Address

Underground Gym Tunbridge Well, Unit 3 Longfield Road
Tunbridge Wells
TN23EY

Telephone

+447577399332

Website

https://burnfitnessltd.godaddysites.com/

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