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Returning You to Health, Vitality and a Balanced Body Angelina originally came from China, Guangzhou city. Her brother is a local acupuncturist and herbalist.

It is a very traditional city; people there understand the TCM philosophy and the Five elements theory naturally and apply it in their daily lives. She remembers that her parents always boiled soup with some herbs which helps the body to remain in balance. She was brought up in such an atmosphere so for her, TCM philosophy and acupuncture points are naturally rooted within her body. Therefore her

son and her family all benefit from these ancient forms, such as Tui Na, Gua Sha, and Moxa. These experiences really encouraged her to become an acupuncturist to be able to help others. That is why she decided to study and practice the wonderful unique form of medicine. Angelina is not only a registered acupuncturist but also a baby massage instructor and qigong exercise coach. Angelina also has a diploma in paediatric acupuncture. Angelina treats each patient’s problem as a unique case. An individualized treatment plan is designed according to an individual's specific needs and underlying issues. From taking a Chinese medicine view of health, Angelina will incorporate Yang Sheng advice tailored to your health and lifestyle into her sessions which is all about taking care of the body to minimise ill health later down the line.

22/04/2026

In Traditional Chinese Medicine, stubborn belly fat isn't about calories — it's about cold and dampness. ❄️💧

Every time you chug iced water, drink cold smoothies, or eat raw salads, you're putting out your digestive fire. Food doesn't get processed — it gets left behind as bloating, puffiness, and stagnation.

Here's your daily belly-warming ritual:

🍂 3–4 slices fresh ginger – internal sweeper
🍂 1/3 tsp cinnamon powder – internal dryer
🍂 2 thin orange slices (skin on) – breaks up liver qi stagnation

Pour hot water, press the orange with a spoon, and drink up.

Once your digestion warms up, the heavy, stuck feeling finally goes away.

⚠️ Pause if your urine turns bright yellow.

Save this for later 🍵
Follow for more TCM wellness.

20/04/2026

In Traditional Chinese Medicine, your body needs warmth during your period — no cold food. Cold=stagnation =clots +cramps
Try this simple ginger + red date +brown sugar tea for 1–2 cycles and see how your body responds 💛
Save this for your next period.
holistichealth

19/04/2026

Your period is a time when your body is more sensitive — and small habits can make a difference.
In traditional practices, warm foods and drinks are believed to support circulation and comfort during your cycle.
This simple ginger + red date tea is an easy, soothing option to try 🌿
Listen to your body and see what works for you.

18/04/2026

Most women are making this mistake every month…
and it might be making cramps worse.
Instead of iced drinks, try this during your period 👇
Boil 2–3 slices of fresh ginger + 3–4 red dates (pitted) in 1 cup of water for 10 minutes.
Drink it warm 💛
Simple habit. Big difference.
Save this for your next cycle.
Hashtags:
# gingertea

17/04/2026

Cold hands. Low energy. Period cramps.
In Chinese culture, ginger + red date tea is one of the simplest ways people support their body — especially on cold or low-energy days.
It’s not about curing everything.
It’s about small, consistent habits that make a difference over time.
Save this for later and try it on your next chilly day 🤍
Have you had this before?
# gingertea

16/04/2026

8 teas. 8 powerful benefits. Save this post before it disappears. 🌿
Your body has been asking for these — you just didn't know what to reach for.
🌸 Clove → parasites & gut cleanse
❤️ Hibiscus → heart & blood pressure
🍵 Green tea → circulation & energy
🍂 Cinnamon → blood sugar balance
💛 Turmeric → inflammation & joint pain
🛡️ Echinacea → immunity & cold prevention
🌾 Milk thistle → liver detox & repair
🌼 Chamomile → sleep & nervous system calm
Which one are you starting tonight? Drop it in the comments 👇
Follow for more wellness health tips 🌱

15/04/2026

Most people spend thousands on medicine when nature already made the cure. 🍵
These 8 teas have been used for thousands of years to heal the body from the inside out — and your doctor probably never mentioned a single one.
Save this post. Your body will thank you later. 🌿
Which one do you need most right now? Comment below 👇
Follow for more ancient TCM wisdom and natural healing secrets — always free.

13/04/2026

Try this magic acupressure points on your hands for back pain relief 。
See this groove between your index and middle finger? Press here. Firmly. With your thumbnail.
And this groove — between your ring finger and your little finger. Same thing. Press hard.
Now — while you're pressing — gently move your low back. Side to side. Slow circles. Thirty seconds each point.
This unblocks the stagnation immediately. You will feel the difference before you even stop pressing.

12/04/2026

If your lower back is tight — stop before you stretch. Stretching too soon can actually lock the pain in deeper. In TCM we always ask first: is this acute or chronic? Because the treatment is completely different. Acute pain has a pressure point on your hand that works in 30 seconds. Chronic pain needs you to warm and tonify your Kidney qi daily. Watch this and try it today. Your back will thank you. 🌿

11/04/2026

In Chinese medicine, low back pain isn't one thing. Acute pain = stagnation. Chronic pain = Kidney deficiency or cold-damp. Two completely different roots, two completely different fixes. The hand acupressure points for sudden pain work fast — press and move at the same time. For chronic aching, you need to generate warmth and stimulate your Kidney qi daily. Try both and see which one is yours. 🌿

# KidneyHealth

10/04/2026

This acupressure technique is for magic relief - stiff neck and back headache.
It uses a point called Houxi.
Make fists with both hands…
Find the point at the end of the palm crease…
Then bring your fists together so the pinky sides touch…
Press the points firmly into each other…
And while holding the pressure, slowly lower your head, lift it back up, and gently turn side to side…
It might feel a little tender at first—just keep going until you feel it soften.
In TCM, this type of pain is often linked to the Bladder channel and external factors like wind or cold.
Things like exposure to wind, getting chilled, or even cold air blowing on the back of your head…
Can let cold settle in and create tension along the channel.
And if you’re looking down at your phone or computer for long periods…
That can also cause Qi and blood to get stuck in the area, leading to that tight, aching feeling.
This technique helps release that tension, improve circulation, and bring your body back into balance.
⚠️ Avoid during pregnancy.
Save this for the next time pain hits.
Follow for more TCM tips for better sleep, less stress, and stronger digestion.

09/04/2026

Struggling to fall asleep? These 5 TCM evening habits will transform your nights naturally.
🌙1.Warm Ginger Foot Soak — draw down excess energy & calm your mind
2.Gentle Post-Meal Walk — keep your Qi flowing after dinner
3.An Mian Acupressure — press behind the ear to quiet the Shen
4.Dinner Before 7 PM — let your Spleen & Stomach rest
5.Calming Herbal Tea — Jujube & Longan to nourish Heart BloodAnd remember — sleep by 11 PM for your Liver detox window.
🫶💬 Comment SLEEP below and I'll send you the full how-to guide + herbal tea recipes straight to your DMs!

Address

The Maris Practice-Room 3, 13 Baylis Mews
Twickenham
TW13HQ

Website

https://www.healingtouchacu.co.uk/

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