Healing Touch

Healing Touch Returning You to Health, Vitality and a Balanced Body Angelina originally came from China, Guangzhou city. Her brother is a local acupuncturist and herbalist.

It is a very traditional city; people there understand the TCM philosophy and the Five elements theory naturally and apply it in their daily lives. She remembers that her parents always boiled soup with some herbs which helps the body to remain in balance. She was brought up in such an atmosphere so for her, TCM philosophy and acupuncture points are naturally rooted within her body. Therefore her son and her family all benefit from these ancient forms, such as Tui Na, Gua Sha, and Moxa. These experiences really encouraged her to become an acupuncturist to be able to help others. That is why she decided to study and practice the wonderful unique form of medicine. Angelina is not only a registered acupuncturist but also a baby massage instructor and qigong exercise coach. Angelina also has a diploma in paediatric acupuncture. Angelina treats each patient’s problem as a unique case. An individualized treatment plan is designed according to an individual's specific needs and underlying issues. From taking a Chinese medicine view of health, Angelina will incorporate Yang Sheng advice tailored to your health and lifestyle into her sessions which is all about taking care of the body to minimise ill health later down the line.

05/03/2026
05/03/2026

Taking too long to fall asleep at night?
In Traditional Chinese Medicine, sleep problems are often a sign that the body needs support — not just stronger sleeping pills.
This classic Chinese sleep tea gently nourishes the heart, calms the mind, and helps restore balance so your body can naturally relax into sleep.
Simple. Natural. Time-tested.
Try drinking it about one hour before bed.
✨ Save this recipe for the nights your mind won’t slow down.
Follow for more TCM wisdom for sleep, stress, and digestion.





02/03/2026

Your body has a clock—are you listening to it? 🕰️

We're obsessed with getting 8 hours of sleep, but timing matters more than duration. Being asleep by 11 PM and in deep sleep between 1-3 AM aligns with your body's natural rhythm.

In Traditional Chinese Medicine, this window is when your gallbladder and liver do their deepest work—clearing toxins, regulating emotions, and restoring energy.

If you're struggling with overthinking, brain fog, or waking up exhausted… your sleep timing might be the missing piece.

Save this to remind yourself of your sleep window tonight. 🌙





01/03/2026

If it takes you more than 15 minutes to fall asleep, your nervous system is stuck in "on" mode. 🧠⚡

Here is the off switch. Left side. Tongue up. Long exhale. 🫁

Save this—tonight, you are actually going to sleep. 😴✨


25/02/2026

Ancient bedtime tea 🌙✨
5 ingredients. One goal: deep sleep.
Full recipe in my reel 🍵
Hashtags: naturalremedies ancientwisdom wellnessritual holistichealth sleepbetter

23/02/2026

Cold feet in TCM can reflect weak Kidney Yang — which affects warmth and circulation.
Fertility isn’t just hormones.
It’s environment. It’s flow. It’s nourishment.
If your feet are always cold, this gentle nightly ritual may help support your body.
Save this & follow for practical TCM wisdom for women 30–55 🌿






womenover30

21/02/2026

Many women in their 30s, 40s and early 50s start the day with lemon water…
yet still wake up tired, bloated, or feeling cold.
In TCM, it’s not about “good” or “bad.”
It’s about balance.
Warm water supports digestion.
But lemon is cooling and sour in nature.
For women whose digestion runs slightly cold — especially under stress — too much sour first thing in the morning can tighten Qi and quietly drain energy.
The solution isn’t to stop lemon water.
It’s to harmonize it.
✨ 3–4 thin slices of fresh ginger
✨ A tiny pinch of salt
✨ Only ONE thin slice of lemon
Gentle balance creates steady energy — not morning depletion.
Save this for tomorrow 🌿

TCM Wisdom for Women 30–55





18/02/2026

Year of the Horse 2026 = Fire energy. 🔥
In TCM, Fire governs the Heart.
Balanced → joy & vitality.
Too much → anxiety & restless sleep.
If you already run fast… protect your Heart this year.
When the world speeds up, you don’t have to.
💾 Save this.




17/02/2026

Want to lose belly fat? Try this 3-ingredient tea 🔥

Ginger, cinnamon, orange — that's it.

🫚 Ginger = warming + moves dampness
🌿 Cinnamon = hot + drying (like an internal dryer)
🍊 Orange = moves stagnation so nothing lingers

💾 Save this so you don't lose the recipe.

Follow for more TCM wellness tips

15/02/2026

Want to lose belly fat? You don’t always need to eat less. You need to reignite your digestive fire. 🔥

This daily belly warming ritual uses 3 kitchen ingredients to help sweep away dampness and support digestion the TCM way.

💾 Save this so you don’t lose the recipe.

Follow for more TCM wellness tips for digestion, stress + sleep. 🤍





Address

The Maris Practice-Room 3, 13 Baylis Mews
Twickenham
TW13HQ

Alerts

Be the first to know and let us send you an email when Healing Touch posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Healing Touch:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram