Healing Touch

Healing Touch Returning You to Health, Vitality and a Balanced Body Angelina originally came from China, Guangzhou city. Her brother is a local acupuncturist and herbalist.

It is a very traditional city; people there understand the TCM philosophy and the Five elements theory naturally and apply it in their daily lives. She remembers that her parents always boiled soup with some herbs which helps the body to remain in balance. She was brought up in such an atmosphere so for her, TCM philosophy and acupuncture points are naturally rooted within her body. Therefore her son and her family all benefit from these ancient forms, such as Tui Na, Gua Sha, and Moxa. These experiences really encouraged her to become an acupuncturist to be able to help others. That is why she decided to study and practice the wonderful unique form of medicine. Angelina is not only a registered acupuncturist but also a baby massage instructor and qigong exercise coach. Angelina also has a diploma in paediatric acupuncture. Angelina treats each patient’s problem as a unique case. An individualized treatment plan is designed according to an individual's specific needs and underlying issues. From taking a Chinese medicine view of health, Angelina will incorporate Yang Sheng advice tailored to your health and lifestyle into her sessions which is all about taking care of the body to minimise ill health later down the line.

02/04/2026

Less Mucus? Eat This! 🥑🍋🌿 Tired of that constant throat clearing? 😩 Your diet plays a huge role in mucus production. In this video, we're breaking down the foods that cause mucus and the amazing ingredients that help clear things up naturally. Get ready to transform your throat health! What's your go-to mucus-fighting food? Share in the comments! 👇

01/04/2026

Save this and try it daily to support your body.
This point is called Yin-Ling Quan (SP9). It’s commonly used to help the body drain excess fluid and support better circulation.
🌿 Benefits
Helps reduce swelling in the legs and ankles
Supports the body in clearing dampness / fluid retention
May ease heaviness and puffiness
Helps improve overall fluid metabolism
📍 Location
On the inner side of your lower leg
Find the bony part just below your knee (tibia)
Slide your finger down along the inner edge of the shin bone
You’ll feel a slight hollow or tender spot—that’s the point
👉 How to massage
Use your thumb to press firmly (comfortable pressure)
Massage in small circles or steady pressure
Do this for 1–2 minutes on each leg
Repeat 1–2 times daily
⚠️ Tips
You may feel slight soreness—that’s normal
Breathe deeply while pressing
Consistency is key for best results




31/03/2026

Do you keep getting mucus in your throat—even when you’re not sick? 🧐In Traditional Chinese Medicine (TCM), this isn't just a 'cold'—it’s a classic sign of Phlegm-Dampness. 🌫️When your 'internal engine' (the Spleen) is weak, it can't process fluids properly, leaving behind a sticky residue called Dampness. Over time, this thickens into the persistent Phlegm you feel in your throat.Other signs you’re 'Damp':•🥱 Post-meal fatigue or 'heaviness'•☁️ Constant brain fog•🚽 Bloating or loose stoolsThe good news? You can 'drain the damp'! Use the Spleen 9 (SP9) point located just below your knee to help your body clear the fog and feel light again. ✨Follow for more TCM wellness tips for TCM wisdom for better sleep, less stress, and stronger digestion

30/03/2026

Bloated after every meal? 🤯 It might not just be food! In Traditional Chinese Medicine (TCM), stress often impacts digestion by 'sticking' your Liver Qi, hindering your Spleen's function. This can lead to bloating, gas, and a 'stuck' feeling.

The simple reset?Massage Tai Chong (LV3) – the point between your big and second toe – firmly for 2-3 minutes on each foot. This powerful acupressure point helps release tension, unstick energy, and supports smoother digestion. Think of it as opening a pressure valve for your body! 🔓 Try it tonight – your gut (and mood) will thank you! 🧘‍♀️

30/03/2026

Always feeling bloated, even after healthy meals? It's a sign your digestion needs a little love! Discover the 5 reasons behind constant bloating and learn how to strengthen your gut naturally. Plus, I'll show you how to find and massage the powerful Zusanli (ST36) acupressure point daily to support your digestion and feel light, energized, and comfortable again! Say goodbye to digestive discomfort and hello to a happy gut!

WellnessJourney

28/03/2026

Why do you feel sleepy after lunch? 🍽️😴

It's not just a food coma. In TCM, it's often qi deficiency—your body doesn't have enough energy to handle digestion and keep your brain sharp at the same time.

Try this quick fix:
👉 Tap the top of your head (GV20) for 1–2 minutes
👉 Tap the pinky sides of your fists together 36 times

Steady energy, no crash. 🌿

27/03/2026

Discover the power of the Neiguan (PC6) point — a simple spot on your wrist that may help ease stress, calm your heart, and support digestion. Try gentle pressure and feel the difference.

Bloating every single day isn’t normal—and it’s not something you just have to live with.These 3 simple TCM habits helpe...
25/03/2026

Bloating every single day isn’t normal—and it’s not something you just have to live with.
These 3 simple TCM habits helped reset my digestion naturally 🌿
Try them for 3 days and see how your body responds.

25/03/2026

If you’re bloating every day, your body is trying to tell you something.
These 3 simple TCM habits can help reset your digestion naturally 🌿
Try them for 3 days and feel the difference.

24/03/2026

Bloating after meals? These 3 simple steps—rooted in Traditional Chinese Medicine—support digestion, metabolism, and immunity.

1️⃣ Warm water first thing in the morning
2️⃣ Warm breakfast before 9am
3️⃣ Barley tea after meals

Try this routine for 3 days and feel the difference.





23/03/2026

It’s not just what you eat—
it’s when you eat.
In Chinese medicine, your body follows a natural rhythm.
Eat with it,
and your digestion gets stronger,
your energy becomes more stable,
and your body can finally rest and repair.
Simple habits matter:
✔ Eat at regular times
✔ Stop eating after 7 PM
✔ Give your body time to reset
No extremes. No stress.
Just work with your body—not against it.

22/03/2026

Your body isn’t designed to eat all day, at random times.
In Chinese medicine, timing is everything.
When you eat in sync with your body’s natural rhythm,
digestion becomes stronger,
energy becomes more stable,
and your body works with you, not against you.
But when you skip meals, eat late, or overeat—
you slowly weaken your system over time.
Start simple:
✔ Eat at regular times
✔ Avoid late-night eating
✔ Stop when you’re satisfied, not full
Small habits. Big difference.

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The Maris Practice-Room 3, 13 Baylis Mews
Twickenham
TW13HQ

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