What are the opening hours?

Monday 9:30am - 8:30pm Tuesday 6am - 8:30pm Wednesday 9:30am - 8:30pm Thursday 7:30am - 12pm Friday 7am - 12pm Saturday 7:30am - 11am Sunday 6pm - 8pm

The Little Yoga Studio

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Twyford
The Little Yoga Studio

A beautiful Yoga and Reformer Pilates studio in the heart of Twyford. Time tables coming soon!
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Welcome to The Little Yoga Studio

Inhale exhale and relax...

We will be opening the doors to our new boutique studio in the heart of Twyford soon...

We will be offering classes 7 days a week in-person, live streamed and on demand.

27/11/2025

🌿 𝗪𝗲’𝗿𝗲 𝗛𝗶𝗿𝗶𝗻𝗴! 🌿

The Little Yoga Studio is looking for an inspiring, 𝗰𝗹𝗮𝘀𝘀𝗶𝗰𝗮𝗹𝗹𝘆 𝘁𝗿𝗮𝗶𝗻𝗲𝗱 𝗥𝗲𝗳𝗼𝗿𝗺𝗲𝗿 𝗣𝗶𝗹𝗮𝘁𝗲𝘀 𝗶𝗻𝘀𝘁𝗿𝘂𝗰𝘁𝗼𝗿 to join our growing team of Community Educators!

If you love creating uplifting class experiences, building meaningful connections & sharing your passion for movement - we’d love to hear from you 💫

We’re looking for:
✅ Minimum 18 months teaching experience
✅ Certified in Level 3 Mat Pilates
✅ Current First Aid + insurance
✅ Passionate, reliable & excited to grow with us

What you can expect from us:
✨ Competitive pay
✨ Studio perks
✨ Ongoing training + development opportunities
✨ A warm, community-centred team

👉 𝗧𝗼 𝗮𝗽𝗽𝗹𝘆: Email hello@thelittleyogastudio.uk & tell us why you’d be the perfect fit!

Come 𝗚𝗿𝗼𝘂𝗻𝗱, 𝗚𝗮𝘁𝗵𝗲𝗿 & 𝗚𝗿𝗼𝘄 with us ✨

25/11/2025

🔥 𝗜𝗳 𝘆𝗼𝘂’𝘃𝗲 𝗯𝗲𝗲𝗻 𝗳𝗲𝗲𝗹𝗶𝗻𝗴 𝗼𝘃𝗲𝗿𝘄𝗵𝗲𝗹𝗺𝗲𝗱, 𝗱𝗿𝗮𝗶𝗻𝗲𝗱, 𝗮𝗻𝗱 𝗹𝗶𝗸𝗲 𝘆𝗼𝘂’𝘃𝗲 𝘀𝗼𝗺𝗲𝗵𝗼𝘄 𝗹𝗼𝘀𝘁 𝘁𝗵𝗲 𝘀𝗽𝗮𝗿𝗸 𝘁𝗵𝗮𝘁 𝘂𝘀𝗲𝗱 𝘁𝗼 𝗺𝗮𝗸𝗲 𝘆𝗼𝘂 𝘆𝗼𝘂… 𝘁𝗵𝗶𝘀 𝗶𝘀 𝗳𝗼𝗿 𝘆𝗼𝘂 🔥

👉 Here’s the truth: You’re not broken. You’re overstimulated, overextended and overdue for a space that helps you come back to yourself.

That’s exactly what 𝗧𝗵𝗲 𝗥𝗲𝗴𝗿𝗼𝘂𝗻𝗱𝗶𝗻𝗴 𝗣𝗿𝗼𝗷𝗲𝗰𝘁 was created for.

A 𝟯𝟬‑𝗱𝗮𝘆 𝗿𝗲𝘀𝗲𝘁 𝗯𝘂𝗶𝗹𝘁 𝗳𝗼𝗿 𝗿𝗲𝗮𝗹 𝘄𝗼𝗺𝗲𝗻 with real lives who want to feel calm, centred & strong again - without ever stepping foot in a gym.

Here’s what’s included:
✔️ 4 Reformer Classes – gentle, strengthening & designed to rebuild confidence in your body
✔️ 4 Mat Classes – yoga & barre to deepen your calm, reconnect to breath & feel grounded
✔️ 1 Sound Bath or Facial – a nervous‑system reset to help your mind finally exhale
✔️ Supportive community of women just like you
✔️ Teachers who actually see you, know your story & cheer you on

💬 Proof from the studio: One woman told us she used to feel stressed, inconsistent & unable to switch off. Now she feels calmer, more grounded, & thinks, “I can’t lose my me-time. I need this.”

Because when you feel centred, everything else in your life feels easier.

⚡ The Regrounding Project runs for 30 days. If you’re ready to feel like yourself again - calm, strong & back in your body - tap the link in bio to start your journey.

21/11/2025

👶 𝗕𝗮𝗯𝘆 𝗬𝗼𝗴𝗮 𝗖𝗵𝗿𝗶𝘀𝘁𝗺𝗮𝘀 𝗦𝗽𝗲𝗰𝗶𝗮𝗹! 🎄

Join us on Tues 9th Dec at 10:30am for a festive & playful Baby Yoga session.

Think gentle stretches, giggles, cosy connection time & a sprinkle of Christmas magic. This special class supports your baby’s development & gives you a calm moment to bond together during the busy season.

Pop on your fave Christmas jumper (or bring baby in something extra cute!) & enjoy a joyful morning with Lizzie.

🎅 Booking now open via our website timetable - spaces are limited!

15/11/2025

🔥 𝗡𝗼𝘁 𝘆𝗼𝘂𝗿 𝗮𝘃𝗲𝗿𝗮𝗴𝗲 𝗥𝗲𝗳𝗼𝗿𝗺𝗲𝗿 𝗣𝗶𝗹𝗮𝘁𝗲𝘀 𝗰𝗹𝗮𝘀𝘀… 𝘁𝗵𝗶𝘀 𝗶𝘀 𝗗𝘆𝗻𝗮𝗺𝗶𝗰 𝗥𝗲𝗳𝗼𝗿𝗺𝗲𝗿 🔥

If you’ve been waiting for a sign to switch up your workout routine - this is it 👀

Think Pilates but turned ALL the way up. Our 𝗗𝘆𝗻𝗮𝗺𝗶𝗰 𝗥𝗲𝗳𝗼𝗿𝗺𝗲𝗿 class takes the classic slow-and-controlled vibe & transforms it into a 𝗳𝘂𝗻, 𝗳𝗶𝗲𝗿𝘆, 𝗳𝘂𝗹𝗹-𝗯𝗼𝗱𝘆 𝗯𝘂𝗿𝗻𝗲𝗿 that’ll have you sweating, shaking & feeling unstoppable.

💥 High-energy flow
💥 Timed sets that challenge you
💥 Small weights for that spicy extra burn
💥 Low-impact, maximum results

Your muscles are going to be 𝙤𝙗𝙨𝙚𝙨𝙨𝙚𝙙!

And don’t worry, our small-group classes means you’ll have expert Community Educators guiding, supporting & hyping you through every rep.

So… if you haven’t tried it yet, what exactly are you waiting for?! 👇

𝗕𝗼𝗼𝗸 𝘆𝗼𝘂𝗿 𝗰𝗹𝗮𝘀𝘀 & 𝗯𝗿𝗶𝗻𝗴 𝘆𝗼𝘂𝗿 𝗲𝗻𝗲𝗿𝗴𝘆!

11/11/2025

🎄 𝗝𝗼𝗶𝗻 𝘂𝘀 𝗳𝗼𝗿 𝘀𝗼𝗺𝗲 𝗳𝗲𝘀𝘁𝗶𝘃𝗲 𝗺𝗮𝗴𝗶𝗰! ✨

⛄️ 𝗖𝗵𝗿𝗶𝘀𝘁𝗺𝗮𝘀 𝗠𝗮𝗿𝗸𝗲𝘁 | 𝗦𝗮𝘁 𝟲𝘁𝗵 𝗗𝗲𝗰, 𝟰-𝟲𝗽𝗺
An afternoon filled with festive cheer, local artisan stalls & community spirit in the heart of Twyford. It’s the perfect way to kick off the season, register for free entry - everyone’s welcome! See link in bio.

🌿 𝗪𝗿𝗲𝗮𝘁𝗵 𝗠𝗮𝗸𝗶𝗻𝗴 𝗪𝗼𝗿𝗸𝘀𝗵𝗼𝗽 | 𝗦𝗮𝘁 𝟲𝘁𝗵 𝗗𝗲𝗰, 𝟳-𝟭𝟬𝗽𝗺
Stay for an enchanting evening of creativity! Craft your own beautiful festive wreath & enjoy time with friends. Spots are filling fast, so don’t miss out. See link in bio.

🎁 𝗚𝗶𝘃𝗲 𝘁𝗵𝗲 𝗚𝗶𝗳𝘁 𝗼𝗳 𝗪𝗲𝗹𝗹𝗻𝗲𝘀𝘀
This year, share something meaningful - treat your loved ones to a gift card or membership & give the gift of balance, movement & mindfulness. Email hello@thelittleyogastudio.uk.

08/11/2025

👋 𝗠𝗲𝗲𝘁 𝗢𝘂𝗿 𝗖𝗼𝗺𝗺𝘂𝗻𝗶𝘁𝘆 𝗘𝗱𝘂𝗰𝗮𝘁𝗼𝗿𝘀 - 𝗛𝗲𝗹𝗲𝗻! 🌟

If you’ve been to one of our Barre or Dynamic Reformer classes, you’ve probably already felt Helen’s incredible energy & love for movement! 💪💫

After swapping life as a solicitor, Helen decided to follow her passion for fitness & retrained across a range of fitness disciplines, from Les Mills BodyPump to Combat & Balance - before bringing her wealth of experience to the world of Core, Barre & Dynamic Reformer.

When she’s not in the studio, Helen loves spending time outdoors with her family, walking the dogs & tending to her garden where she’s recently started growing her own food (she’s a total foodie too 🍅🌿). Having lived in Twyford & Hurst for over 20 years, she’s a familiar face in the community & we’re so lucky to have her as part of our TLYS family.

Her classes are upbeat, empowering & always set to great music... the perfect blend of movement & motivation to really feel the burn! 💪

Join Helen in the studio:
𝗗𝘆𝗻𝗮𝗺𝗶𝗰 𝗥𝗲𝗳𝗼𝗿𝗺𝗲𝗿: Mondays 8am
𝗕𝗮𝗿𝗿𝗲: Fridays 12pm
𝗘𝘅𝗽𝗿𝗲𝘀𝘀 𝗖𝗮𝗿𝗱𝗶𝗼 𝗥𝗲𝗳𝗼𝗿𝗺𝗲𝗿: Fridays 1pm

Experience Helen's infectious enthusiasm for yourself - you’ll leave feeling strong, inspired & smiling from ear to ear!

05/11/2025

🌿✨ 𝗪𝗵𝘆 𝗻𝗼𝘁 𝘁𝗿𝘆 𝗮 𝗻𝗲𝘄 𝘄𝗮𝘆 𝘁𝗼 𝗱𝗲-𝘀𝘁𝗿𝗲𝘀𝘀 𝘁𝗵𝗶𝘀 𝘄𝗲𝗲𝗸? ✨🌿

As it's National Stress Awareness Day, it's an opportunity to check in on our own stress levels & explore ways to help manage it.

This week, we’ve got plenty of beautiful ways to unwind & release tension at the studio...
🕯️ 𝗬𝗶𝗻 & 𝗥𝗲𝘀𝘁𝗼𝗿𝗮𝘁𝗶𝘃𝗲 𝗬𝗼𝗴𝗮 with Jo - Thursday, 6:15-7:15pm
💤 𝗬𝗼𝗴𝗮 𝗡𝗶𝗱𝗿𝗮 & 𝗚𝘂𝗶𝗱𝗲𝗱 𝗠𝗲𝗱𝗶𝘁𝗮𝘁𝗶𝗼𝗻 with Esther - Thursday, 7:30-8:30pm
🔔 𝗠𝗲𝗱𝗶𝘁𝗮𝘁𝗶𝗼𝗻 & 𝗚𝗼𝗻𝗴 𝗕𝗮𝘁𝗵 with Jo - Sunday, 6-8pm (the ultimate way to relax!)

And remember, 𝗮𝗹𝗹 𝗼𝗳 𝗼𝘂𝗿 𝘆𝗼𝗴𝗮 & 𝗿𝗲𝗳𝗼𝗿𝗺𝗲𝗿 𝗽𝗶𝗹𝗮𝘁𝗲𝘀 𝗰𝗹𝗮𝘀𝘀𝗲𝘀 are a great way to clear the mind & reset.

Book your class, de-stress & feel the calm wash over you!

30/10/2025

🌿 𝗙𝗲𝗲𝗹 𝗚𝗼𝗼𝗱 𝗳𝗿𝗼𝗺 𝘁𝗵𝗲 𝗜𝗻𝘀𝗶𝗱𝗲 𝗢𝘂𝘁 🌿

Our beautiful, tranquil wellbeing space is growing! Alongside our wonderful 𝗢𝘀𝘁𝗲𝗼𝗽𝗮𝘁𝗵 𝗥𝗮𝗰𝗵𝗮𝗲𝗹 we’re thrilled to introduce:

💛 𝗚𝗿𝗮𝗰𝗲 𝗣𝗮𝘁𝘁𝗲𝗻𝗱𝗲𝗻 - 𝗣𝘀𝘆𝗰𝗵𝗼𝘁𝗵𝗲𝗿𝗮𝗽𝗲𝘂𝘁𝗶𝗰 𝗖𝗼𝘂𝗻𝘀𝗲𝗹𝗹𝗼𝗿
Grace offers a safe, compassionate space for you to explore, heal & grow. With a holistic, person-centred approach that weaves together somatic awareness & wellness, she helps you reconnect with your inner strength & sense of calm.

💫 𝗙𝗶𝘇𝘇 𝗬𝗮𝘀𝗶𝗻 - 𝗛𝗲𝗮𝗿𝘁-𝗟𝗲𝗱 𝗪𝗲𝗹𝗹𝗯𝗲𝗶𝗻𝗴 𝗖𝗼𝗮𝗰𝗵 & 𝗙𝗼𝘂𝗻𝗱𝗲𝗿 𝗼𝗳 𝗛𝗮𝗽𝗽𝘆 𝗛𝗲𝗮𝗿𝘁 𝗚𝗹𝗼𝘄
Fizz’s heart-led holistic facials & wellness sessions are designed to help you slow down, reconnect & nurture yourself. Her unique ‘Fizz-acials’ are full of magic, release & radiant energy - the ultimate feel-good experience forbids, mind & soul.

We’re so excited to have both Grace & Fizz join our Wellbeing Hub & Little Yoga Studio community!

💌 DM them directly to learn more or book your first session, they’d love to hear from you.

Address

Twyford

Opening Hours

Monday	9:30am - 8:30pm
Tuesday	6am - 8:30pm
Wednesday	9:30am - 8:30pm
Thursday	7:30am - 12pm
Friday	7am - 12pm
Saturday	7:30am - 11am
Sunday	6pm - 8pm

Website

http://thelittleyogastudio.uk/

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