Steam & Salt

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Steam & Salt

Portable sauna experience combining heat and cold therapy to maximise health benefits.
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20/04/2026

Another beautiful weekend at Steam & Salt, we were blessed with stunning sunrises and glorious sunshine. Lots of happy sweaty people enjoyed the healing power of the saunas … thank you all for coming 🔥🔥🔥

13/04/2026

It’s almost time! … we will be open for evening saunas from May 1st 2026 😍🔥
Previous years have shown us that people love to unwind in an evening sauna - and this year we have 3 evenings a week to choose from!!
Hurry and secure your evening spot and prepare to be wound down and totally chilled out ❤️

29/03/2026

Beautiful early morning sunrises are back… book yourself into a 7am sauna session and enjoy the peace and magical beauty of our coastline. ❤️🔥
Early high tide today makes it extra special !

27/03/2026

A little reminder to all you beautiful sauna goers … the clocks go forward this weekend! ⏰ If you have a session booked with us this Sunday morning, please double-check your alarms so that you’re not late or completely miss your steamy sauna session!

Behind the scenes, we’ve also been refining our website to make booking a bit less complicated (thank you for bearing with us 🙏🏻). You can now secure your sauna sessions all the way up to the end of July and we have a few exciting events planned - all on our booking site !

🐣 Easter Special: We are usually closed on Mondays, as you may know … but we are opening up especially for bank holiday Easter Monday (April 6th) - and there are still some spaces 🔥🔥🔥

Head to steamandsalt.co.uk/book to grab yours. 🔥

22/03/2026

Great news, sauna lovers! 🧖‍♀️🧖‍♂️ We’ve just made booking your next sweat session at Steam & Salt easier than ever.

We’ve streamlined our booking system so you can find exactly what you’re looking for in just a few clicks. Here is our new, simplified lineup:

✨ Until the end of April: Grab your spot in our classic Community Bookings!
🔥 May to July: It’s all about choosing your perfect fit! Choose between Iso (our big, spacious 12-seater) or Pikku (our cozy 8-seater).

Looking for something a little different? Check out our Speciality & Community section! We’ve got Silent Saunas 🤫, Women-Only Saunas 🌸, and Singing Saunas 🎶!

⏰ Need-to-Know Session Times (All sessions are 1 hour long!):

☀️ Daytime Slots (Tue-Sun): 7:00, 8:15, 9:30, 10:45, 12:00, 13:15, 14:30, and 15:45.

🌙 NEW Late Sessions (Starting in May!): Kick off your weekend right on Thursdays, Fridays, and Saturdays with evening slots at 17:00, 18:15, and 19:30.

📅 Bank Holiday Bonus: We will be OPEN on Bank Holiday Mondays, 4th & 25th May!

Ready to turn up the heat? 🔥 Head to the link below to book your next session! 👇
👉 https://steamandsalt.co.uk/book/

21/03/2026

The Spring Equinox has arrived, and the coast is calling. 🌿 There’s no better time to shake off the last of winter than a Saturday spent between the heat of the sauna and the fresh North Sea air. It’s all about balance—recharging your battery and resetting for the brighter days ahead.

steamandsalt.co.uk/book

20/03/2026

Happy Spring Equinox! 🌿 Today we celebrate longer days and the return of the light. We’re open until 4:45pm today to help you shake off the winter coat. Breathe in the salt air, sweat out the old, and step into Spring refreshed.

What3Words: ///scarcely.bath.runner

19/03/2026

Warm up your voice, melt your stress away, and connect with community! 🎶🧖‍♀️🧖‍♂️

Join us at Steam & Salt for a truly unique experience: Sauna and Singing.

Led by the wonderful Joanie Bones, these sessions are inclusive, heart-opening, and designed for absolutely everyone—whether you sing in a choir or just in the shower! Expect a beautiful mix of everything from your favorite pop songs to deeply soothing mantras and playful soundscapes, all held within the healing, restorative heat of our sauna.

It’s the perfect way to uplift your spirit and soothe your body. ✨

The Details:

When: Friday, March 27th at 14:30

What: 1-Hour Sauna & Singing Session with Joanie Bones

Where: Longsands Community Sauna (Steam & Salt)

Price: £25.00

Tickets: steamandsalt.co.uk/book

Spaces are limited in the sauna, so grab your spot today and come share some good vibrations with us!

18/03/2026

Did you know? Currently, when you book a "Longsands Community" session, we allocate you to either Iso or Pikku on arrival. It’s a great way to meet the community and experience both of our hand-built saunas. Just £16.50 for a full hour of bliss. 🔥

17/03/2026

Beat the midweek slump with a hit of Vitamin Sea. 🌡️ If you’re feeling the Tuesday fatigue, a 1-hour session in Iso or Pikku is the ultimate antidote. Low-stress, high-heat. Check out our website for remaining slots this week.

steamandsalt.co.uk/book

16/03/2026

Monday is for rest and reset. While our fires are out today, we’re prepping for a busy week ahead. 🌊 Tuesdays and Wednesdays are our "hidden gems"—the beach is quiet, the sauna is peaceful, and there’s always a seat for you. Grab yours for tomorrow!

steamandsalt.co.uk/book

14/03/2026

And the winner is... 🥁 ! 🎉

Congratulations on winning our £100 Steam and Salt Mother's Day Voucher! Please drop us a DM to claim your prize. 💌

Wishing everyone a very Happy Mother's Day for tomorrow. Whether you are celebrating or remembering, we hope you have a peaceful and relaxing Sunday. 🌸🧖‍♀️

Address

Grand Parade, East Side
Tynemouth
NE304ER

Telephone

+447799114770

Website

http://www.Steamandsalt.co.uk/, https://linktr.ee/steamandsalt, https://w3w.co/scarcely.bath.runner

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