The Open Birdcage - Mind & Body Therapies

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The Open Birdcage - Mind & Body Therapies

The Open Birdcage - Mind & Body Therapies provides:

Identity & Happiness Coaching, Guided Meditation, Massage Therapy & Reiki

Welcome to The Open Birdcage - Mind & Body Therapies, a heart centred family business, providing Identity & Happiness Coaching, Massage & Reiki Therapy, and Meditation & Women's Circles Facilitation. I am extremely passionate about supporting women who are feeling lost and lonely, and are in need of re-connection and confidence. I help women dig deep to reconnect with their inner world, so they they are empowered and stronger in their outer world. It is so important that we all feel a sense of belonging and importance. The last couple of years have really affected us all in some way, positively for some, but negatively for most - this is where The Open Birdcage can help! I offer 1-2-1 coaching and holistic treatments within the therapy room, located in South Manchester. For coaching, I am also happy to meet you either in a neutral setting of your choice, or online. I also facilitate monthly Women's Circles, Candlelit Guided Meditations sessions and Vision Board workshops, all within the South Manchester and Cheshire areas. If you would like more information about any of the above, please visit: https://theopenbirdcage.co.uk/

Certified:
Life Coach Advanced Practitioner
Hypnotherapy Master Practitioner
NLP Master Practitioner
mBit Coach Practitioner
Remedial Massage Therapy - Level 4
Reiki - Level 2

* For bookings, please visit: https://theopenbirdcage.co.uk/bookings/
* To signup for our Holistic Breeze newsletter, please visit: https://theopenbirdcage.co.uk/tlc/

02/03/2025

📢 Guided Meditation sessions are back!! 📢

Did you know that Meditation offers a powerful respite from our hectic lives, creating space for mental clarity and emotional balance?

By setting aside just a few minutes to focus on your breath and observe your thoughts without judgment, you can reduce stress, improve concentration, and cultivate greater self-awareness.

Regular practice has even been shown to lower blood pressure, alleviate anxiety, and enhance overall well-being! ✨️💃🏼

If you'd like to try this for yourself, the next session is being held on:

When: Sunday, 16th March 25
Time: 11.00 - 12.00pm
Where: Broadheath Community Hall, Timperley

See the below flyer for more details.
Please note that booking is essential - I've included the link in the comments 🙏🏻

If you need more info, please do message me.
Suz ✨️

01/03/2025

💚 Happy New Year!! 💚

As the spring equinox approaches this March, did you know our ancestors once celebrated this as the true start of the year?

Before January claimed its place as the 1st month, March marked new beginnings across many civilisations. The Romans named their first month "Martius" after Mars, god of both war and agriculture. In England, March 25th remained New Year's Day until 1752!

Our ancestors understood this: the true new year begins not with a calendar date, but with the vibrant reawakening of the natural world. For centuries, civilisations marked March, not January, as the year's beginning, aligning their fresh starts with nature's own magnificent reset.

🌱 As March unfolds, the earth awakens with signs of rebirth - little buds pushing through soil, the singing birds returning to dawn skies, and sunlight stretching longer into our days.

🌱 Look around you: every new leaf, every nest being built, every flower preparing to bloom tells the same story. This is the season of genuine beginnings. In gardens, fields, and forests, life writes its promises in vibrant green.

• This spring equinox, consider what seeds of change you're planting in your own life.
• What dormant dreams are finally ready to break through?
• What new paths are calling to you as the world reawakens?

🙏🏻 Mother Nature calls you to join on the cycle of renewal.

🌱 What will you begin as everything around you comes alive?

19/02/2025

We are so thrilled to share that our next Luna & Love Women's Retreat will be held on 3rd - 6th October 2025, in beautiful Anglesey ❤️

If you're looking for a weekend of pure relaxation, healing and love, this is the retreat for you ✨️💃🏼

Please see below for more details 👇

Address

Telephone

+447523890525

Website

http://www.theopenbirdcage.co.uk/bookings

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