mollyh.sportstherapy

Home
mollyh.sportstherapy

🧘‍♀️

06/02/2026

3 weeks ago got and myself together to bring create something truly WHOLESOME ♥️

A sweaty workout, followed by a girly dance routine, finished with a Pilates Stretch and meditation 🧘

got the vibes spot on 🎶
captured the whole day 📸

My personal highlight being the .bowl smoothie bowl 🤤

I honesty cannot wait for the next one 🔥

28/01/2026

1 SPACE REMAINING!

A Pilates course ideal for beginners to Pilates or those getting back into their fitness era 💪

Come join me on a Thursday evening for strengthening, stretching and relaxation ✨

Message me to sn**ch up the last remaining place!

07/01/2026

Woah, my messages went a little crazy… and the new 2026 Pilates course is fully subscribed with a waiting list!
Thank you to everyone that has signed on and I cannot wait to see you all for some Pilates fun 🤸🏻‍♀️♥️

With so much interest there may some more Pilates heading your way so keep an eye out 👀

30/12/2025

2 weeks and 4 days until POWER UP ⭐️

Ready to get back with my buddies for a day of fitness, dancing and chill 🤩

Starting 2026 Strong !

28/12/2025

Limited Spaces Available!
Message to secure your space ‼️

Get moving to kickstart 2026 🤸🏻‍♀️

19/11/2025

Wise words from the man himself 🙌

Pilates isn’t just an exercise class. Pilates, when done right, helps you move better and feel better in all aspects of life.

All types of movement fuels our physical and mental health. However, Pilates compliments all types of movement by giving the body a strong foundation of efficient and functional movement 💯

Message me to find out more on how to build your bodies foundations 💪

10/11/2025

EXCITING NEWS!

Come join me on the lead up to Christmas for a weekly Pilates 🧘‍♀️

Suitable for beginners and the more experienced ✅

Message me for any questions 🤍

06/11/2025

Who else thinks the mountains make for the best backdrop? 🙋‍♀️

I am officially back from Canada & NZ and unfortunately Suffolk doesn’t have any mountains…but that won’t stop me from cracking down on some solid Pilates practise 🫡

Keep a look out in the next few weeks as now I’m back I’m planning on building some exciting things for you all 👀

Whilst you wait, something you can all get in your diaries is the next Power up event on the 17th January where I’ll be joining my two buddies for a super fun day to kickstart the year🫶🏻🫶🏻

20/10/2025

From Canadian Rockies to New Zealand Southern Alps ⛰️🏔️

Pilates is still on the agenda and I’ve got my trusted photographer () snapping poses along our journey 📸

I won’t lie and say we’ve done exercise every.single.day, but in all honest truth our bodies have felt a lot better for when we have taken the time to moveeee 🧘‍♀️

Address

Telephone

+447516453080

Website

http://www.mollyhsportstherapy.com/

Alerts

Be the first to know and let us send you an email when mollyh.sportstherapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to mollyh.sportstherapy:

Shortcuts

Want your practice to be the top-listed Clinic?

Country:

City: