Elemental Expressions Energy Healing Consultancy

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Elemental Expressions Energy Healing Consultancy

Hello and welcome! Shelley is an Ethereal Master and Energetic Alchemist. She is a singer, author and creator of Ceremonial Expressive merchandise.

https://elementalexpressions.bigcartel.com ©️elemental-expressions

23/03/2023

😇 Introducing myself to my newest followers, it's great to have you here! 🥳

Clair cognizance being the strongest sense, I've always had a deep knowing of things. The ocean of wisdom is vast and becoming a channel for the wisdom connecting you to valuable support when you need it most.

Here are the modalities that have assisted me in developing my skills as a metaphysical teacher and self-healing master:

😇Angelic Reiki Master Teacher

😇Akashic Records Alignment Practitioner

😇 Psychic phone line reader (phone/email/text) recently graduated from The Spiritual Studio, London.

😇Earthbound and Underworld Spirit transition team

😇Metaphysical Mentor

😇Energetic house clearance (Akashic and Starlight methods)

I offer consultation sessions of 90 minutes.

During the session, you may be shown:

💫Your value and how to start valuing yourself.

💫 A holistic needs evaluation.

💫 How to integrate healing for yourself.

💫 How to put your soul in the driving seat.

💫 How to detach from the emotions of others around you and much more!

Having an energy healing consultation provides you with action steps where you feel stuck on making decisions and taking action.

These sessions are a catalyst for healing without specific hands-on modality intervention.

Link in bio for current services.

DISCLAIMER: The intuitive readings I provide are for entertainment purposes, used for the intention of guidance, and support. We bring you unconditional love and share alternative possibilities that have pure potential. It is not a tool for fortune telling or predictions of future outcomes.

23/02/2023

We got bestseller!! 🥳

Thanks to all who ordered the digital copy! 🙌

The paperback version will follow over the next few weeks.

🥳

02/09/2022

Life has been BUSY! It's not just me - right? This year seems to be flying at warp speed!

Amidst all this active noise in our everyday lives, seeking stillness is essential to help you understand how to move forward in times of change.

Peace requires presence - a moment for you to choose not to fill the space consciously.

✨ Intentionally choose to put down your phone
✨ Take a walk in nature and be alone with yourself
✨ Release the unwavering need to check your emails the moment you wake up
✨ Let go of the need to run around getting everything done by the end of the day; some things can wait!
✨ Take a long hot soak in the bath and bubbles

Allow yourself the space to take a moment; you deserve it!

Let me know in the comments how you're going to take a moment for yourself today? ✨

31/08/2022

It's ok to meet our basic needs first!

Even if it is as simple as...

It's ok to eat nourishing food.
It's ok to have that shower.
Have I had a drink today? 🤔

Sometimes I would get to 4.30 pm and realise I hadn't even had water!

Parent life can consume us, and if you struggle to remember even the basic needs like me, I set reminders on my phone! We have 100 tabs open in our brains, and we never give ourselves a break!

Enough already!🤯

We don't have to be everybody's everything all of the time!

What does self-care mean to you? It covers so many different aspects; even the smallest of acts of caring for self is enough.

* I care about myself enough to high-five myself in the mirror every time I go to the bathroom.

* I care about myself enough to speak kind words to myself.

* I care about myself enough to celebrate my fantastic job and that all I do is enough!

* I care about myself enough to connect with the aspect of myself who was deeply hurt from a young age and remind her I protect her at all times!

* I care about myself enough to enjoy my morning cup of peppermint tea and breakfast smoothie.

Simple self-care 👆 It goes way beyond hot baths and spa days. Sure, it's great if you can get them, who doesn't love a spa!! 😉

I spent six years of my son's life (and if I looked back to after the twin's birth 17 years ago) not considering myself at all! I was so focused on meeting my family's needs that I ran on adrenaline most of the time.

I was highly emotional and felt unsupported, uncomfortable and unheard. I couldn't ask for help for fear of rejection. The classic trauma response!

The process can be challenging at first since if you've done things a certain way for so long, those around you expect it and wonder why your behaviour changes when you start saying no! Or ask for more help. 🤷‍♀️

Making new habits familiar is possible; it takes time. I told myself it was necessary. If I started at the simple things, I found they had the most significant positive impact.

31/08/2022

Ever wondered what results you could get if you worked with me, either in a consulting capacity or by receiving regular healing sessions?

* Complete freedom from negative thought patterns. How to accept, observe and detach from them so they no longer have power over us and dictate our life! recovery.

We catch fear by the "short and curlies" by finding a unique process! 😁💪

* Complete freedom from negative thought patterns. How to accept, observe and detach from them, so they no longer have power over us and dictate our life!

* A better-connected relationship with ourselves and those around us.

* Restoring a sense of self-worth and confidence.

* Complete freedom from the emotions they've kept buried.

* We make space to find their highest divine purpose

* Create a life with fresh eyes, leaving the past where it belongs!

* Empowered to make choices based on their worth, assisting them to discover their power by prioritising their needs from the needs of others.

* People around them change as they make independent changes.

And much more if we intend it! 😉 After all, the possibilities from working with energy are ♾ infinite!

Is it your time to look at your life holistically? If so, please get in touch to find out more. Link for services in bio 🙏

19/08/2022

Emotion and boundaries.

It is safe for us not to feel bullied by those around us. It is just a feeling! Call out the feeling.

It's not harmful to stand up for your priorities.

The decisions we make and our lives are and should always be 100% individual.

Our reaction comes from a deep fear we hold at a subconscious level, and the response we get is a mirror of that fear.

When in your life have you given your power away to others to keep the peace?

How we respond to situations where boundaries are necessary and how we react to emotions given by those implementing boundaries teach us to know it's safe to say no!

People who meet boundary setting with anger or insist on maintaining control because everything around them seems out of power must set limits the most.

Remember it's not you that they're angry at; it's themselves, their fear and trauma you're holding too, which needs exploring perhaps.

You can offer to help in another way by assisting them in arriving at an alternative solution. Accept that you've decided to say no, and always speak empowered and with love.

Learning to hold empowered space by just accepting the reaction you get, however uncomfortable.

It is safe to let go of people-pleasing.

It is safe to take your time.

It is also safe to say yes, but always on your terms.

No explanations.

"Because I don't want to🤷‍♀️" should be enough.

Working with my signature six-week Lost to Liberated process could be what you need if you struggle with this.

😇 Revealing the core of trauma
😇 Deep dive into childhood, birth and ancestral wounding.
😇 To absolutely let go of the past and learn how our emotional and mental distortion impacts our physical body
😇 Energy healing to kick-start our highest potential
😇 Creating a new roadmap for holistic health and wellness

DM me for more details, or click the link in Bio.

16/08/2022

Connecting to spirit through guidance cards can be a great way to provide you with action steps where you feel stuck or don't know which path to take.

Intuitive guidance and support can be given using the messages they present.

I use various oracle card (not tarot) decks, and I always ask spirit first which cards are needed for your highest good at this time.

The messages that are given are only ever positive and, in some cases, can help kick start your healing pathway.

Guidance is sent via email only.

Disclaimer: for entertainment purposes only. This method is only ever to be used for the intention of guidance and support. (Not fortune telling or predictions of future outcome)

03/08/2022

To be elementally expressive is to BE just like the weather! ☀️🌤🌦⛈

The weather doesn't care if it's judged or responds to criticism...

It just does what it does, and we accept it just as it is.

Working our way through storms gets easy because it's not being suppressed in any way; we allow, accept, and wait for better days.

Without complaints, without judging ourselves, we allow it to be fully felt, knowing it won't stay...

What can we learn in the time it surfaces?

This is where we hold great power, the power to observe, the strength of feeling, the power of having to respect for ourselves... 🙌

We get to express just the way the sun and moon, wind and rain!

They have reasons for being, and they don't ever stop being who they are if someone tells them not to!

This is where the name Elemental Expressions came from!

Like the weather, I am here no matter whether you are in the midst of a storm or moving through a sunny day. Link in bio to book your Elemental Energy Healing with me 💕

02/08/2022

Do you hold on to your emotions for later when someone triggers you?

Do you stew on things, chewing them over and over?

When do you let the waters, anger, frustration, fear, and uncertainty run free to teach you?

It is vital to scream aloud to the elements, express raw emotion without feeling judged, and file it away for later!

Gift yourself expression!

Expression is freedom in its most natural form.

You deserve to create space for energy to flow and dance with the universe.

So just like the song, express yourself today! Drop me a comment; what are you feeling RIGHT NOW?!

29/07/2022

https://www.elemental-expressions.co.uk/ If you wish to be kept informed of latest news on services, please subscribe to my newsletter by scrolling down and entering your email address on the home page. Both mobile and laptop systems are fully working now, after we had a technical glitch with clients booking from their mobile phones.

Also, a reminder that I will be attending the Women In Business celebration event on 20th August 2022. If anyone wants to join me please book your place! The event is free but spaces are limited and they are down to their last few tickets. https://www.eventbrite.co.uk/e/inspiring-women-in-business-tickets-357694703487?fbclid=IwAR3z9CT7Zgmybi73Mp8wy43LLt_vWyXFdUiyfeZfcPRFoh7IIspxeGoozd8

27/07/2022

I want to share some information about ancestral trauma - the old stories and how they connect to us.

We have well over 4000 ancestors... 🤔 Think about that!

Suppose we take our personal life trauma, which can be as mild as being spoken to like a lesser being, usually adult to child, or as extreme as being physically, sexually or mentally abused. Imagine what our family has had to endure?

Now imagine those traumas in 4000 ancestors hadn't been acknowledged or validated, and they're still energetically attached to living family members playing out in their lives without them realising. 🤔

So to give an example of the same cycles playing out, it can be seen in addictive nature, grief or loss, financial instability, but not knowing why you're trying not to be that person. Still, you cannot help it, or perceived negative things just keep happening.

A personal example, this information landed while I was in labour with my son, and I suffered PTSD as a result.

My blood pressure crashed, and it felt like my soul was leaving my body, but at that moment, I was being reminded of my great grandmother, who lost her life during childbirth. I survived birth, which reminded me that having a child then and now has very different outcomes! Gratitude for that! It was there as observation and a nudge to start exploring ancestral stories.

My interest in patterns and cycles in ancestral stories was born then!

22/07/2022

Are you ready to set boundaries?

It's so important to look after yourself and set boundaries so that you're not giving all of yourself to others!

👉 Learn to say no
👉 Prioritise self-care
👉 Define your priorities
👉 Take one step at a time

I'm always here to talk if you need support setting boundaries at home, at work, and in relationships.

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https://www.elemental-expressions.co.uk/, https://elementalexpressions.bigcartel.com/

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23/03/2023

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