Kylie Darling

18/12/2024

Hi friends,

This weekend I have a very special offering taking place at Heather Yoga. On Saturday after the dark has set in, we gather for an evening of gentle movement and live music.
The perfect winter medicine to help you settle into the darkness of the season.

The Wintering~ Soft Somatics & Harp
Sat 21st Dec
5-7pm
www.heatheryoga.co.uk/workshops

12/04/2022

Chakra is translated as wheel, and they themselves are energy centres within the body. Think of them as a vortex of activity running up the energetic column of the body containing certain elements of programming.

They aren’t physical entities, meaning they can’t be seen or held, much like thoughts, feelings and ideas. But even though they can’t be seen, they certainly express themselves on the physical plane as well as the mental & emotional.

For example, have you ever had the feeling of butterflies in the belly, a lump in the throat or experienced the intensity of heartbreak? We experience these feelings around the locations of these energy centres.

Read the full article from Kylie Darling, over on our Heather Yoga Blog ‘What Is A Chakra?’

We can’t wait to learn more from Kylie in her upcoming workshop this Easter Monday, Ascension and Intention: A Somatic Journey Through The Chakras

⭐Monday 18th April
⭐10am - 12noon
⭐Studio Only

Book here: www.heatheryoga.co.uk/workshops/

03/04/2022

Upcoming workshop at Heather Yoga……

Have you practiced with Kylie Darling yet?

Kylie is our regular Thursday Sunrise teacher and she also leads Beginner courses for us. She has a very gentle and accessible teaching style and is running her first workshop for Heather Yoga on Easter Bank Holiday Monday!

Ascension and Intention: A Somatic Journey Through The Chakras is for anyone who’s curious about the chakras or has an interest in Yoga Philosophy. Within the workshop we’ll learn the Sanskrit names for each Chakra, the properties they each possess, the elements they associate and also explore certain deities. Together we’ll go through how we can work with these energy centres through asana, intuitive movement, the breath and vibration- through mantra and music.

It’s an opportunity to discover the inner workings of the energy body and how we can bring more balance in our lives.

⭐Monday 18th April
⭐10am - 12noon
⭐Studio Only

Sign up here: www.heatheryoga.co.uk/workshops/

31/03/2022

You can now catch me turning up the heat over in Otley every Friday evening at Soma Wellness

Agni Flow 6-7pm is a heated vinyasa flow session within the ambient setting of this cosy studio.
Open level and beginners are welcome. Visit their website to book!

18/02/2022

Every Thursday morning you can now catch me online guiding through some gentle movement to gear you up for the day with Heather Yoga.
Visit their website to book
www.heatheryoga.co.uk

On Thursday 10th February Kylie Darling will be starting the Sunrise Yoga class online. Join her every week at 7am for a combination of gentle guided movement, pranayama and awareness cultivation to help bring a calm and steady mindset to the start of your day. Kylie’s style is accessible for all levels, with advanced options for those looking for a bit more of a challenge.

You can also catch Ella Tighe Yoga every Tuesday at 7am for Sunrise Yoga.

Book here: www.heatheryoga.co.uk/timetable/

24/01/2022

On Sunday 6th February I’ll be teaching an Introduction To Animal Flow over at Om Yoga Works in Farsley.
Animal Flow has been described as a mash up of gymnastics, yoga, break dancing and calisthenics. It’s a great way to improve mobility and strength whilst also having a lot of fun!
The session is 5-7pm and costs £20
Message me to book

28/07/2021

Good morning friends,
I head off camping next week however you can still catch me at various classes over the rest of the week.....

Thursday 10-11am Heather Yoga
Saturday 10-11am Soma Wellness
Sunday 10.15-11.50am STEM Physiotherapy (contact me direct to book)
Monday 7.30-8.15 (online) & 12.15-1 (studio) Yoga Hero

For any further details about any of these sessions just drop me a message

15/07/2021

All vibrations occur from within a great stillness.
Connecting to this stillness and learning to pulsate freely with the flow of life has enabled me to truly come home to myself.
Damn does life hit different now.
Yeah I still get pi**ed off or say things before fully allowing the feeling to settle first, but I am only human and this is a lifelong journey.
You can join me every Sunday at 10.15am at Stem Physiotherapy in Farsley, for a gentle exploration into learning to be with what is. Finding space within the body and mind and learning how to settle into stillness.
The class is split into 2 parts. 1hr of movement followed by 30 minutes of breathwork and meditation. Sessions can be booked individually or together. DM for more information or to book your slot 💗