The_Lyme_Nutritionist

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The_Lyme_Nutritionist ⭐️ Nutritionist ⭐️ Researcher ⭐️ Lyme Warrior

22/10/2025

Yes, both co-infection and some antibiotic treatments can trigger something called with symptoms such as fatigue and chest pains, which can overlap with Lyme & co symptoms. That’s why it’s so important:

- track Lyme and co - infection control - don’t take antibiotics aimlessly wondering whether you are killing stuff or not ( happens very often)

- run wider labs, even simple things such as a complete blood count, iron panel full thyroid panel will give you clues ( but he way your GP almost never runs the complete two panels)

- understand that most of your symptoms are not directly from the infection itself, but the effect on immune system ( autoimmunity) or the effects of the treatment ( as in antibiotic induced hemolytic anemia)

17/10/2025

Yes, you need nervous system re-training such as or to fully recover. The sooner you start, the better especially if you are also dealing with and you cannot tolerate some of the treatments

03/10/2025

Remember at the most basic levels you need to work on:

- inflammation
- Infection
- Immune dysregulation/autoimmunity

To manage

I’ve just done a reel on this on my other account  . It is important to understand ( I say this often) that Lyme Disease...
25/09/2025

I’ve just done a reel on this on my other account . It is important to understand ( I say this often) that Lyme Disease is often a trigger for autoimmunity and many of you / us ( me included) with history of Lyme also have multiple autoimmune conditions. Just run the appropriate Cyrex test and most Lyme clients markers ‘lit up like a Christmas tree!’ . This explains why your Lyme light flare soon if you live in the UK or Europe - winter is on our doorstep 🤧

Lots of people with   live in constant chronic pain and use paracetamol regularly, if you do, check out my post on  abou...
12/09/2025

Lots of people with live in constant chronic pain and use paracetamol regularly, if you do, check out my post on about it

I could not agree more - mycotoxins can both mimic Lyme symptoms and also be the MAIN REASON why you are not shifting th...
02/09/2025

I could not agree more - mycotoxins can both mimic Lyme symptoms and also be the MAIN REASON why you are not shifting the infection - they hugely suppress the immune system and make it really hard to get rid of bacterial infections.

So, if you are stuck on your mycotoxin journey get tested - I find the Realtimelabs/US Bioteck test most reliable but you need provocation before to avoid false negatives

There has been so much in the news recently about celebrities being diagnosed with Lyme, this is so important as it help...
20/08/2025

There has been so much in the news recently about celebrities being diagnosed with Lyme, this is so important as it helps spread awareness. It made me reflect on my own Lyme journey which started in 2019, I’ve written my story in detail in my book - ‘Lyme in the Limelight’.

Looking back now I’m grateful, it changed me as a person and gave focus to my career - a huge percentage of my clients are those living with Lyme and complex illness, but going through it back then it was scary and confusing.

Symptoms started in summer 2019, I was very stressed as was finishing my
Masters degree whilst still working full time. I think I possibly got Lyme from a mosquito bite whilst travelling at the Galápagos Islands a few months earlier, but I’d never know for sure.

Symptoms would wax and wane and become weirder and weirder - one day my knee would blow up, another day I’d suffer from severe insomnia, my symptom free RA would flare, weird buzzing sensations on the skin and muscle weakness would apprear out of nowhere. I became so irritable and hard to be around.Muscle twitching the medical term for which was ‘fasciculations’ convinced me I had a rare neurological disorder called ALS and not long to live.

Drs looked at me with disbelief and I was checked for Lyme, but of course it came back negative and also had an MRI for a brain tumour - also negative, so was discharged as ‘fine’.

I had a private test which was positive for Lyme ( after 2 false negative tests) and co and an empathetic GP prescribed me 6 weeks of Doxy, which made everything worse, now my gut was a mess, too.

Towards the spring of 2020 symptoms were worsening and some days I’d be loosing balance, seeing floaters in eyesight and even had one weird episode of disassociation-just whilst sat at my table eating fish pie I barely had the energy to make or eat.

More in comments 👇

Gut health is one of the most important factors when recovering from Lyme ( one of the reasons is because that’s where y...
05/08/2025

Gut health is one of the most important factors when recovering from Lyme ( one of the reasons is because that’s where your immune system lives) and yet most people with Lyme subject themselves to very ineffective ( in chronic cases) courses of antibiotics. Every long term antimicrobial herbs can have a negative gut health effect. Head over to for some general good gut health tips. All about diet , probiotics are only effective if they are professionally recommended usually as part of a personalised plan

I’m so glad the  .independent  have shared a story about what is Lyme Disease following the revelation that Justin Timbe...
01/08/2025

I’m so glad the .independent have shared a story about what is Lyme Disease following the revelation that Justin Timberlake is struggling with it.

It is amazing that stories like this help spread awareness.

However, reading the article there are a few things that are factually incorrect:

- ‘ not a very common disease’ - yes NICE suggests that there are only 1,000 cases in the UK, but according to research there may be as many as 132,000 new infections per year. It is hard to say for sure because tests are unreliable, but in my experience a 1,000 cases per year is a huge underestimate

- ‘the disease is seasonal’ - not really, ticks are active when the temperature is over 7.5 degrees C , so that’s almost all year round. How about other ways of transmission - see below. Or maybe if you get it@on holiday ( I think that’s what happened to me)

- ‘Lyme disease is passed exclusively via infected ticks’ - although research has looked into mosquitos and ruled out, I think the studies are poor and inconclusive.Other bugs can potentially pass the disease judging from my clinical experience and the hundreds of clients I’ve worked with, there is also suggestions that it may be sexually transmitted or passed from a mother to a child in utero

- ‘ if you see ticks on your skin, you don’t necessarily get transmission for up to four hour’ - PLEASE this is hugely misleading, you can get Lyme straight away depending on where in the feeding cycle the tick is - say it was attached to your dog/mouse/deer and dropped off mid-feeling cycle and then attached to a human - transmission is then much, much quicker

Lyme disease is one of the areas I specialise in and I’m pleased to share with you I will be offering a free presentatio...
23/07/2025

Lyme disease is one of the areas I specialise in and I’m pleased to share with you I will be offering a free presentation followed by Q&A next Wednesday (30th July) at 6:00 pm via zoom in partnership with my very knowledgeable colleague Dorian Soanes.

This is suitable for both people who might have the disease, are undergoing current treatment/investigation , those caring for someone with the disease as well as healthcare professionals such as nutritional therapists.

I plan to cover:

- symptoms of acute and chronic infections
- Common mis-diagnosis
- Testing and issues with it
- Co-infections such as Babesia and Bartonella
- Related and complicated conditions linked to it such as Mast Cell Activation Syndrome, Kryptopyrroluria, Mycotoxin Illness
- Links with autoimmune diseases
- Treatment options
- Latest research + more

Please DM me for the zoom link and share if you know of someone who might be interested in joining.

!!! Lyme Disease is not your biggest problem, stop hyper focusing on killing the bugs. Bigger issues are mycotoxins, co-...
18/07/2025

!!! Lyme Disease is not your biggest problem, stop hyper focusing on killing the bugs. Bigger issues are mycotoxins, co-Infections, autoimmunity, the constant stress and trauma

!!! Looking for a ‘silver bullet ‘ for Lyme is a waste of time. Lyme is not one disease for starters - usually there are co-infections, retroviruses, autoimmunity…..bad genetics…

!!! Oral antibiotics for chronic Lyme are useless and they can cause way bigger issues than what you started with …

!!! Nervous system re-training can bring bigger results than any strategies to kill the bacteria and yet you resist…

!!! Practitioner and Dr ‘hopping’ is very common with Lyme Disease clients - it can leave you CONFUSED & PENNILESS. Find someone you trust and work with them, it’s a long journey with many ups and downs

Hmmm, more  . The thyroid one is especially relevant if you have
25/06/2025

Hmmm, more . The thyroid one is especially relevant if you have

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