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Take a Seat

Behavioral Health Recruitment Experts. We collaborate closely with therapists and psychologists to understand your experience, ambitions, and motivations.

Schedule a call today and let us help you find your perfect role.

12/02/2026

Therapy isn’t always heavy. Sometimes it’s joy.

No one talks about the laughter.

The in-jokes. The silly metaphors that stick.

The relief when someone realises they can laugh and heal at the same time.

Those moments are medicine too.

Laughter doesn’t take away the pain but it makes carrying it feel possible.

10/02/2026

Therapy is constantly balancing closeness and distance

Close enough to feel safe.
Distant enough to keep the work clean.

It’s an emotional calibration I do every hour.
Adjusting tone.
Adjusting pace.
Adjusting how much of myself to bring into the room.

Most people never see that balancing act.
But it’s always there.

03/02/2026

The therapeutic journey is filled with powerful lessons that reshape how we see ourselves and the world.

These are just a few truths that emerge from the process of healing.

Which of these lessons resonates with you the most?

Share your thoughts below, we’d love to hear from you.

29/01/2026

Not stepping in is sometimes the hardest part of the work.

I can see the pain.
I know what might help.
I feel the urge to soothe it away.

But growth doesn’t come from rescue.
It comes from staying present while someone finds their own footing.

That restraint takes practice.
And it takes trust.

27/01/2026

Therapy changes me too.

People think we’re just giving.

But we’re also receiving, perspective, insight, resilience.

Every client teaches me something.

About patience. About pain. About courage.

I leave the room changed, every time.

22/01/2026

This work is demanding. And it’s also deeply grounding.

Because alongside the pain,
I get to witness honesty, effort, humour, and resilience.

Clients show me what it looks like to keep going
even when things are uncertain.

That’s something I carry with me,
long after the session ends.

20/01/2026

No one tells you how hard it is to end therapy.

We prepare clients for it.

We talk about closure, review progress, celebrate growth.

But for us?

It’s saying goodbye to someone we’ve sat with every week.

It’s letting go of stories we’ve carried.

It’s wondering how they’ll be.

It’s not just their ending.

It’s ours too.

15/01/2026

When a client says, “I’ve never told anyone this,” stop and take it in.

That moment matters.

It’s not just a disclosure, it’s trust.

They’ve chosen me to carry something they couldn’t share with anyone else.

That’s not small. That’s not routine.

It’s easy to move on to the next question, the next silence, the next hour.

But pause.

Remember: being trusted like this is part of the work, and it’s also a privilege.

Carry it with care.

Don’t forget the weight of it.

12/01/2026

I don’t change people’s lives. I walk alongside them while they do.

They’re the ones sitting with discomfort.
Trying new responses.
Noticing patterns they’ve avoided for years.

I guide. I reflect. I hold the frame.
But the courage is theirs.

That partnership is what makes this work meaningful.

08/01/2026

Clients don’t move at the pace I see things. And that’s a good thing

I might notice the pattern early.
The connection between then and now.
The story repeating itself.

But therapy isn’t about how fast insight arrives.

It’s about how safely it lands.

Honouring their pace
is part of respecting their autonomy.

06/01/2026

The new year doesn’t always arrive with motivation.

For some clients, January isn’t about goals.

It’s about survival.

Getting through another week.

Trying again after a hard December.

And part of my work, right now,
is reminding them they don’t need a reinvention.

They just need permission to begin where they are.

Sometimes a new year is a soft reset

not a fresh start.

18/12/2025

Sometimes the progress I celebrate isn’t visible to anyone else.

The first time they use “I” instead of “you.”

The first time they say “I think I deserve better.”

The first time they laugh when they used to cry.

These moments are quiet but powerful.

And I never take them for granted.

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About takeaseat.co.uk

Hi Facebook Friends,

We’d like to introduce you to takeaseat.co.uk, a brand new digital platform that connects everyday people, like you, with counsellors, therapists & coaches using the power of community.

Our Story:

The founders of takeaseat.co.uk grew up with parents as mental health professionals, becoming overly familiar with the catch 22 of; no clients-no money, no money-no clients, story.

The marketing tools available, required financial outlay or subscription, with no guarantee of success and by nature create an unfair bias towards those of means, who simply pay for optimal visibility.

Over time we realised the over-reliance of referrals was a fundamental failing of the mental health system. And everyday people still aren’t getting the help they need... Which is simply unacceptable!

There are passionate professionals, ready to help but perhaps struggle to be visible in a biased system. Which is why we set out to create, takeaseat.co.uk (learn more about our story here)

Our story - gave us the passion necessary to create change in a space that is far too important to have an inefficient system.

Our Solution for you:

Create a beautifully simple website that encourages people to take a seat.

Use the power of machine learning to best match you & professional

Book appointment instantly, no GP visit, no waiting list.

Empower a community to speak up about the power of talking with a professional

Our Solution for professionals:

A platform with ZERO upfront costs, we take a service charge but only as you receive bookings.

A democratic platform that promotes professionals based on relevance and platform engagement. No pay for placement.

A free diary management and booking system

All profits reinvested into marketing

Visibility on the takeaseat.co.uk platform backed by a large marketing budget

Account management & support team to help you get more business

Join the community:

For you: www.takeaseat.co.uk - It takes approx 5 minutes to schedule your appointment

For Professional: takeaseat.co.uk/vendor - it takes approx 10minutes to create your profile.

If you’d like to learn more - feel free to contact us via support@takeaseat.co.uk or drop us a message via Facebook.

Launch Date (UK)

takeaseat UK release is (Dec 22) and before the launch we want you to be part of the development, your feedback will be invaluable in helping us solve the inefficiencies in the mental health system.

We can’t wait to have you part of the takeaseat family!