Mamababybliss Milton Keynes

27/11/2021

Daddy bonding. We were over the moon to welcome one of our lovely daddies to baby massage this week. All too often we assume that baby classes are restricted to just mummies but one of the many benefits of baby massage is that it helps promote bonding between the baby and their ‘parent’. With postnatal depression figures rising amongst men, the need for connection is ever more important. The look of love from this gorgeous little man staring up at his daddy makes my heart so full. ❤️

31/10/2021

A fantastic article from BBC about the benefits of massage on babies. There is a very real reason that this has been practised in parts of the world for hundreds of years. Have a little read, this article reinforces everything I believe and the reason I live teaching 💕.

Baby massage has been practised in South Asia for centuries. Now scientists are discovering its life-saving potential.

01/10/2021

❤️🧡💛💚💙

Take my hand and come with me,
I want to teach you about ADHD.
I need you to know, I want to explain,
I have a very different brain.
Sights, sounds and thoughts collide.
What to do first? I can’t decide.
Please understand I'm not to blame,
I just can't process things the same.

Take my hand and walk with me,
Let me show you about ADHD.
I try to behave, I want to be good,
But I sometimes forget to do as I should.
Walk with me and wear my shoes,
You'll see its not the way I'd choose.
I do know what I'm supposed to do,
But my brain is slow getting the message through.

Take my hand and talk with me,
I want to tell you about ADHD.
I rarely think before I talk,
I often run when I should walk.
It's hard to get my school work done,
My thoughts are outside having fun.
I never know just where to start,
I think with my feelings and see with my heart.

Take my hand and stand by me,
I need you to know about ADHD.
It's hard to explain but I want you to know,
I can't help letting my feelings show.
Sometimes I'm angry, jealous, or sad.
I feel overwhelmed, frustrated, and mad.
I can't concentrate and I lose all my stuff.
I try really hard but it's never enough.

Take my hand and learn with me,
We need to know more about ADHD.
I worry a lot about getting things wrong,
Everything I do takes twice as long.
Everyday is exhausting for me...
Looking through the fog of ADHD.
I'm often so misunderstood,
I would change in a heartbeat if I could.

Take my hand and listen to me,
I want to share a secret about ADHD.
I want you to know there is more to me.
I'm not defined by it, you see.
I'm sensitive, kind and lots of fun.
I'm blamed for things I haven't done.
I'm the loyalist friend you'll ever know,
I just need a chance to let it show.

Take my hand and look at me,
Just forget about the ADHD.
I have real feelings just like you.
The love in my heart is just as true.
I may have a brain that can never rest,
But please understand I'm trying my best.
I want you to know, I need you to see,
I'm more than the label, I am still me!!!!
The author is Andrea Chesterman-Smith. From Hertfordshire in the UK

25/09/2021

Why Pregnancy Bliss Stretch & Relax yoga courses are so good for you..

During pregnancy, we obviously put on a bit of weight, up to 40lbs infact. This weight is usually gained around our abdomen, hips, buttocks & thighs...It's a good thing because we are creating life and growing tiny humans which is simply amazing.

This increase in weight, coupled with babies positioning within the womb, can affect muscles, nerves, and the mobility of our joints. In a Pregnancy yoga class, we focus on stretching these muscles whilst protecting the joints, we learn moves that can help alleviate fluid retention, help ease back pain, hip pain and general aches that are typical in the majority of pregnancies.

These moves, together with relaxation help us to fully bring awareness into our amazing bodies whilst supporting the changes and allowing us to connect with our unborn baby/babies.

Many ladies who come to class often say that they didn't realise how much they needed to stretch until they had done a session.

To book on to the next course of Pregnancy Bliss, simply click on the book now button at the top of the page. If you have any questions, then please do not hesitate to contact me...I'm always happy to chat.


Media Source: https://unsplash.com/photos/ZNVGL_Pcf74
Photo by 🇸🇮 Janko Ferlič on Unsplash

23/09/2021

We had such a great Baby Yoga session this week. Lots of vocals supporting our songs and movement. Hearing babies enjoying the sessions is quite simply one of the best sounds in the world for me. I'm so lucky to love what I do and support all the gorgeoues mummy's and baby's. It takes a village (as the saying goes) and I love how much we all support each other.

21/09/2021

Baby massage & baby yoga October/November courses are available to book.⁠
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Baby massage is suitable from birth to active crawling, it's a great course to learn techniques to help your baby develop in the early weeks and months. Aids digestions, helps relieve colic, is super calming and soothing to name but a few benefits.⁠
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Baby Yoga is suitable from 10 weeks to active crawling. This course is fantastic for helping baby's neural development which will then aid them in crawling, taking their first steps, balance & coordination and name recognition etc.⁠
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Both these courses are a great way to meet other new mums locally.⁠
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Next baby massage and baby yoga dates are available for booking. Starting Monday 11th October 21 at Priory Park Pavilion Tattenhoe Park

Baby massage is suitable from birth and baby yoga from 10 weeks.
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To book simply click on the book now button at the top of the page. Places are limited so be sure to book early to avoid disappointment. ⁠

18/09/2021

Next pregnancy yoga dates are available for booking. Starting Monday 11th October 21 at Priory Park Pavilion, MK4 ⁠
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Suitable from 14 weeks and is a really lovely way to meet other expectant mums and to take some time out for yourself.⁠
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To book simply click on the book now button at the top of the page. Places are limited so be sure to book early to avoid disappointment. ⁠

14/09/2021

This may be of interest to some of you x

On Tuesday 21st September 2021 at 2pm, we will be hosting a live event with our Infant Feeding Lead Midwife, Michelle Hancock right here on Facebook.

We hope this live event, based on the benefits of breast milk and antenatal colostrum collection, will help both new and expectant parents on their journey.

14/09/2021

Looking for a beneficial pulse point oil to get you through your pregnancy....and beyond? Look no further.

Our 'ZEST' Pulse point oil for pregnancy & morning sickness is an absolute must-have if you’re suffering from these common pregnancy ailments.

This roll-on Bliss stick has mandarin oil which is known to relieve nausea and geranium oil which is wonderful for balancing the hormones. The perfect pick-me-up when you need it most.

My son is 6 and I still have this in my bag and by the side of my bed. I adore the smell, it transports my mind to somewhere slightly more peaceful and its an all round great pick me up.

£10 for a 10ml stick (which lasts ages by the way). DM me if you would like to order one. x

11/09/2021

There are so many benefits to baby massage but this is definitely one of the top.

We know how relaxed and sleepy we can feel after a massage and it's no different for our babies. Massage also helps support a developing digestive system and so aids with common ailments such as colic, trapped wind & constipation.

Baby Massage classes are suitable from birth. To book a place on the next Babybliss Baby Massage course simply click the book now button at the top of the page. If you have any questions, please do contact me and I'll be more than happy to chat through them with you. xx