17/11/2020
Covid-19 affects everyone and places an extra burden on the NHS. It has exposed aspects of lifestyles and healthcare systems that have long been neglected, leaving us more vulnerable to this virus. It can be argued that chronic ill health is causing more mortality and morbidity than than the virus. A leading NHS trained cardiologist Dr Aseem Malhotra found that dietry changes alone could rapidly and substantially reduce many risk factors. Aseem's recent book explains how we can prevent, improve and potentially reverse such conditions in just 21 days. I coach people through a similar 21 day programme with life improving results (always with agreement of their GP). Contact me if you are interested in improving your immune system
