Wildwater sauna

Home
Wildwater sauna

Pembrokeshire’s first mobile sauna
(2)

14/11/2025

Our online store is officially live!

The Wildwater Sauna essentials you’ve been asking for...

Crafted for sea-dippers, heat-seekers and those who feel at home with the elements.

Tap the link in our bio to explore the collection on our website 🖤

12/11/2025

The fire’s lit, the sea is waiting — Goodwick, the eagle has landed 🌊

09/11/2025

The countdown is on — we open our doors this Tuesday (11/11) at Goodwick Parrog.
A brand new Wildwater spot, right on the slipway at the water’s edge.
We’ll be here for 4 weeks before heading to one of our original spots at Nolton in December.

09/11/2025

Our candlelit meditation and sauna experience with Thea this weekend was pure calm — breath, warmth and stillness beneath the glow of the dome.
A beautiful way to sign out on our last weekend here at , surrounded by tropical greenery and gentle rain.

Next, we return to the ocean — setting up once more at Goodwick Parrog this Tuesday, ready for sea air, sunrise plunges and wild coastal stillness.

04/11/2025

Making the most of the evening magic ✨

This week carries the energy of the biggest supermoon of the year — a perfect time to unwind beneath the canopy and breathe in the night air 🌕

We’re in our final week at — one last chance to soak in the woodland calm before we move back to the coast at Goodwick Parrog next week.

03/11/2025

Our first Meditative Sauna & Deep Rest experience was a beautiful session — breath, heat and stillness amongst the tropical greenery of the dome and our outdoor spa area.

This magical experience will return this Friday 8th for a candlelit evening session with , journeying through meditative breathing, sauna and deep rest.

And on Sunday, our Sunday Sanctuary — yoga, fire and ice to restore you for the week ahead. This week will be led by our very own Sophie

Both held within the tropical dome and Wildwater sauna at

27/10/2025

THIS SATURDAY - Meditative Sauna & Deep Rest Experience, led by our in-house facilitator Thea Noble (aka )
Set amongst the greenery of the tropical geo-dome at , this gentle journey invites you to soften, slow, and return to yourself.

We begin with meditative breathing, a soothing practice to calm the nervous system and anchor you in stillness.

From here, move through contrast therapy — a restorative blend of heat and cold designed to awaken the body while quieting the mind. Drift between aromatherapy sauna and our selection of cold plunge stations, then nourish the skin with natural balm, before gathering around the firepit with chai tea.

We return to the dome for full-body relaxation — a guided deep rest meditation supporting the body’s natural repair systems, easing tension, lowering stress hormones, and restoring inner balance.

A space to unwind, release, and come back to quiet clarity.

£30 per person - 9am to 11am - Limited space available

24/10/2025

We're excited to announce that from Monday 11th November, we'll be lighting up at a brand new spot — Goodwick Parrog, overlooking the wide calm of Fishguard Bay.

We'll be here until mid December, before we go back to a community favourite - Nolton Haven!

The same Wildwater rhythm — in a new, beautiful place.

🔥 Bookings now available on our website 🔥

15/10/2025

*Community Update*

We wanted to share a little update with you all. Unfortunately, we’ve had to bring our time at .uk to a close earlier than planned, after a complaint was raised with the authorities. Our final day at Rwts will be this Sunday 20th October.

We completely understand and respect the process, and we’ll be using the following week to pause operations and carry out some maintenance and finalise preparations for the next chapter.

Our next location will be revealed very soon, along with our 2026 schedule and some BIG news, which we’re incredibly excited to share.

Thank you, as always, for your patience, understanding, and unwavering support. It’s your kindness and sense of community that keeps us moving forward — through every season, every tide, and every location.

We look forward to welcoming you back very soon, beneath new skies.

10/10/2025

When the tide is out…

There are many special things about being set up at .uk, but one of them is having our plunge platform right by the sauna — complete with plunge bucket and cold shower for that instant reset when you don't fancy the ocean 💦

26/09/2025

Indian Summer sunsets at .uk

24/09/2025

Sunday Sanctuary at .uk — every Sunday from the 28th

This is a grounding, restorative ritual designed to recalibrate body & mind and you up beautifully for the week ahead.

Flow through 45 minutes of yoga led by one of our in-house instructors, before embracing the deep warmth of the sauna and the invigorating reset of cold-water therapy.

The journey continues with aromatherapies and mushroom tinctures, designed to awaken the senses and restore balance.

We close with a nourishing breakfast in the beautiful Rwts restaurant — the perfect way to ground yourself before stepping back into the week.

Address

Www. Wildwatersauna. Com

Website

http://www.wildwatersauna.com/

Alerts

Be the first to know and let us send you an email when Wildwater sauna posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Wildwater sauna:

Shortcuts

Want your practice to be the top-listed Clinic?

Country:

City:

14/11/2025

12/11/2025

09/11/2025

09/11/2025

04/11/2025

03/11/2025

27/10/2025

24/10/2025

15/10/2025

10/10/2025

26/09/2025

24/09/2025

Address

Website

Alerts

Contact The Practice

Shortcuts

Share