Amber Wellbeing

Amber Wellbeing Group and private yoga classes for adults, children, schools and businesses
📍Fleet, Hampshire

‘Tis the season ✨ I’m leaning in to all things festive because the world may be sh*t and scary at the moment (it feels l...
30/11/2025

‘Tis the season ✨

I’m leaning in to all things festive because the world may be sh*t and scary at the moment (it feels like it’s getting worse!) but there’s two little people in my house who believe in magic and I want to absorb it all. Don’t get me wrong, we’re still up against it with tantrums, laundry piles ceiling high, sleepless nights and all the other fun that comes with parenting young/feral children but I already feel like it will all pass in a flash so I’m here for it. Twinkle lights and Christmas movies for the foreseeable.

Remember to look after yourself and move your bodies in the silly season! 🥰

See you on your mats, Naomi x

Yoga & Sound Wellness Retreat: Renew 🫶A promise to yourself for the new year or, perhaps, a kind, thoughtful Christmas g...
30/11/2025

Yoga & Sound Wellness Retreat: Renew 🫶

A promise to yourself for the new year or, perhaps, a kind, thoughtful Christmas gift.

I'm coming together with Sara at for a half day retreat to celebrate the changing of the seasons. And while we don't want you to rush through winter, we're creating a date to look forward to when the darker months feel long. This will be a retreat full of energy, community and delicious food by 🥑

Now open for booking and gift certificates are also available.

With love, Naomi & Sara x

With Halloween been and gone, let's face it, it's basically Christmas and I want to share the information about my favou...
16/11/2025

With Halloween been and gone, let's face it, it's basically Christmas and I want to share the information about my favourite class of the year 🎄

✨ Candlelit Christmas Yoga & Sound Session ✨

Join me on Tuesday 23rd December for a special Christmas class at Church Crookham Community Centre, welcoming Amber Wellbeing regulars and anyone else seeking some peace in the run up to the festive period.

A 75 minute class focused on breath, slow and gentle movement, and deep relaxation with sound bath by wonderful Rosemary at , followed by hot drinks and Christmas cake.

Whether I see you each week at class or you're choosing to join us for the first time, you can expect a warm welcome!

Suitable for all levels, including beginners.

39 days until Christmas....

Naomi x

Yoga has taught me a lot about acceptance. As we move around our moon salutations this month, I have to accept that my b...
13/11/2025

Yoga has taught me a lot about acceptance.

As we move around our moon salutations this month, I have to accept that my body doesn't (yet) move how it did before growing my children.

As I run this business around being a mum of two - without childcare (yet) for the baby - I have to accept that not everything will get ticked off my home or work to-do list as quickly as I'd like.

As busy days and working evenings meet sleepless nights, I have to accept that this is hard for now and that my children need me more right now.

Life right now feels hard some days. It's is love-filled, gorgeous chaos. Overwhelm defines my whole personality. And so I look forward to the nights of good sleep and child-free daytimes to focus on all things Amber Wellbeing but also accept I have to go more slowly through this is a season of my life and embrace these moments whole-heartedly.

An array of special events to help you take care of yourself over the winter period ❄You can find more information on th...
10/11/2025

An array of special events to help you take care of yourself over the winter period ❄

You can find more information on the website and within Facebook events for each, and, of course, you can always message me with any questions!

I'd love to welcome you, Naomi x

✨ Sunday Slumber – Slow Flow and Relaxation ✨ Join me next Sunday afternoon 19th October and Sunday 23rd November for a ...
12/10/2025

✨ Sunday Slumber – Slow Flow and Relaxation ✨

Join me next Sunday afternoon 19th October and Sunday 23rd November for a calm, stretchy, twinkle-lit session leaning into autumn 🍂

This one does what it says on the tin! A 75 minute yoga session to calm, relax and move kindly. We will ease into poses, rest in the breath and indulge in a guided relaxation.

Think bolsters, blankets, eye pillows and twinkle lights. A Sunday afternoon gift to yourself.

Just 4 spaces left for next weekend. I can’t wait to welcome you.

Naomi x

How is yoga beneficial to employees? Let me give you my top 5! 🧘‍♂️ 1. Increased energy2. Reduced stress3. Increased foc...
08/10/2025

How is yoga beneficial to employees? Let me give you my top 5! 🧘‍♂️

1. Increased energy
2. Reduced stress
3. Increased focus & productivity
4. Increased send of morale & value
5. Reduced absence

What I also love about is that the demographic is often so different to a studio session. It offers people the chance to try yoga without the commitment of their own time or money, which often leads to yoga-sceptics, newbies and people who are too pressed for time in their home life coming to the mat to unwind their body and calm their brain for a short while away from the desk!

From January I will have capacity for new corporate clients! 🎉 I currently teach corporate clients both online and in the office - anywhere can become a yoga space! - so please do get in touch to discuss availability for regular classes, wellness days and team events.

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Farnborough

Telephone

+447535697028

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Welcome to Amber Wellbeing

Based in Fleet, Hampshire, Amber Wellbeing is Naomi Jackson’s mission to help people improve their overall health and mental wellbeing through nutrition & yoga.

Once a 20-something running miles on a treadmill to stay in size 10 trousers, binging every weekend on alcohol & take-outs and then starting a new fad diet every Monday morning, Naomi is now a qualified yoga instructor, studying nutrition and focused on helping people to improve their lives through nutrition and yoga practice (no matter how flexible you are!).

Focused on the Five P’s - Plants, Planet, People, Personal health & Prevention!

Follow us on Instagram - travelling_jackson