Feellovedbysalma

Home
United Kingdom
Northampton
Feellovedbysalma

I sell the best granola �

03/02/2025

I’ve had so many lovely comments about the cocoa and coconut truffles, so I’ve made another batch. Just send me a message to order. More details in my stories ✨❤️
✔️refined sugar free
✔️high protein
✔️high fibre
✔️that perfect pick me up
✔️nothing ultra processed at all ❌
✔️cheesy I know, but made with all my heart ❤️

31/01/2025

The hero nut in the winter porridge pots are…. https://www.instagram.com/reel/DFfaBgNocQJ/?igsh=cmF5azV0NG1zaGRz

30/01/2025

Hi lovelies 🥣
This Saturday morning I’m popping up between 8.30-11 ❤️ come along and say hello 🥰❤️✨ also if you’ve messaged me here and I haven’t replied it’s because I can’t access the emails - but you can message me on Instagram - I’ve started that page again or email me salmashah@live.co.uk ✨✨❤️❤️❤️

27/01/2025

Over the last couple of months, I’ve been tweaking the recipe for my winter porridge, so that it is even more delicious than before :)

My porridge pots have always been refined sugar free, high protein, absolutely nothing ultra processed and grab and go ❤️

I took some time out last year as I was working on a Sport England funded research study exploring wellbeing, self-care and what keeps us motivation. I was lucky enough to interview incredible people who shared so much wisdom with me, writing up the research - almost 50000 words was no easy task 🫣 but it was such a rewarding experience, I feel like it’s given me a deeper understanding of how life’s experiences can impact us, and how by supporting each other we can be the best version of ourselves ❤️

I hope to bring all that energy and care back to you guys ✨❤️✨

27/11/2023

Elevate your mornings with a delicious wholesome porridge pot ❤️
~~~
So grateful for the joy of delivering these breakfasts to one of you lovelies for this week 🥰. Wishing you the coziest, loviest start to your day.
~~~~
And especially for this month, the winter porridge blend includes my favourite – pistachios! 😘

The breakfast pots are customisable to include any of your favourites, they are high in protein, and refined sugar-free, and off course utterly delicious🥰

Drop me a message with any questions for your delicious and convenient breakfast delivery! ❤️

17/11/2023

Hi lovelies,🥣🥭❄️🥣
A post about what I should be posting about on my page - my granola and porridge ❤️
~~~~
Just to update you all, I’ve made some fresh mango granola and it’s now live on my website, or drop me a message if you’d like a bag or two!
Mango recently won gold in the ‘health and well-being’ category at the food awards. It is my personal favourite too!
Winter porridge is also back this year, a perfect, cosy way to start your morning.
~~~~
The granolas and porridges also make a lovely, wholesome present or stocking filler 🥣
~~~
Head to my website in the bio or send me a DM.
Sending you all warm, cosy vibes. Have a great day 😘

08/11/2023

Join us at Delapre Abbey for a delightful evening dedicated to wellness and the beauty of botanicals. We'll guide you in crafting two botanical creations to take home or share as gifts. Alongside this, we'll explore the winter garden, discover hidden gems, and simply enjoy quality time together.
~~~~
In these times, it's more important than ever to connect with others in real life, there really is a beautiful, gentle comfort in that.
~~~~
Delapre Abbey will provide some light snacks and hot drinks, but feel free to bring your favourite nibbles to share. If you have any questions, please don't hesitate to send us a DM. Can’t wait to see a few of you on the 25th.
~~~~
You can find the booking link in our bio. ❤️
*all materials will be provided

02/11/2023

🏅🥣💚

Last night, mango granola received the gold award in the ‘health and wellbeing’ category at the Weetabix Northamptonshire Food and Drink Awards.
~~~~
I've been making my vegan and refined sugar free granolas and porridges in small batches since 2020, using the proceeds to give back to the local community by supporting women's wellness walks and hosting wellbeing events in Northampton.
~~~~
My dedication to women's wellbeing stems from my personal journey through grief and community, which hasn't always been easy, especially as a woman of colour. It's truly an honour to receive this recognition and connect with amazing people along the way.

Mango granola is a personal favourite of mine, and I'm grateful and privileged to share it with you all. Its unique flavour profile, combining sweet mango, buttery coconut, and earthy tahini, has captured so many of you.

You can buy my granolas directly from me on this page and on my website, and they're also available at a select few local cafes.
~~~~
To celebrate this award, the mango granola is back for a limited time. It makes the perfect gift too 🥰

If you'd like to order or if you have any enquiries, please feel free to DM me.

In addition to my granolas, porridges and recipes, I also offer wellbeing events and am available for speaking engagements.
~~~~
With heartfelt gratitude, thank you. ❤️🍉

24/10/2023

I came across this post and felt compelled to share it because of its relevancy.

Many of us have been told that anger is negative and that those who express it are portrayed as inferior/wild… that the ‘sensible’ thing to do is to suppress it.

However, anger is, in fact, valuable information and a messenger for ourselves and those around us. It can serve as fuel for self-respect, love, and positive change.
Use your anger, be intentional about how you express and channel your anger for the betterment of yourself and those around you, for the sake of justice, humanity, freedom, and love.

If uncontrolled, it can devolve into pointless aggression that doesn't benefit anyone.

The second post is a beautiful short poem that I found in Gandhi's autobiography, translated from the Gujarati language, which serves as a reminder that responding with kindness is often the best approach.
~~~~~~

19/10/2023

Porridge for the children 🍉❤️~~~~~
I feel utterly powerless and heartbroken watching innocent sweet children living in an area half the size of Singapore, walled up for 16 years, a literal open air prison being bombarded by the strongest military force in the world. No food, no water, no electricity. Losing their parents, their families, their limbs, their minds and their dreams. Oh merciful god can you hear us, because our politicians can’t.

All profits from my porridge sales will be going to 🕊️

Address

Northampton

Website

http://www.salmashah.co.uk/

Alerts

Be the first to know and let us send you an email when Feellovedbysalma posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Feellovedbysalma:

Shortcuts

Want your practice to be the top-listed Clinic in Northampton?