Matthew Spriggs Yoga

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Matthew Spriggs Yoga

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Created by Ana Forrest over the past 45 years, Forrest Yoga is an intensely physical practice that will make you sweat and ignite every cell in your body through deep breathing and powerful, healing poses.

14/05/2025

15/01/2023

2023 classes commence this Monday morning 10.45 and Wednesday 6pm

12/12/2022

Cold and frosty mornings

23/10/2022

With all the turmoil that’s going on in Life at the moment there has never been a better time to start practising yoga. My classes are suitable for all levels including beginners. Rediscover your mind, body and spirit. DM me to book your spot

21/06/2022

I would like to introduce you all to Poppy

07/05/2022

Contemplating what’s to be done in the garden on

03/05/2022

Early morning stroll in The Highlands of Scotland with my sister

01/05/2022

Honoured to have my garden featured and on the front of A Year in

18/04/2022

I’ve been fortunate enough to spend most of this bank holiday weekend outside. Either in my garden, sitting under an ancient oak tree having lunch or bathing in nature.

01/04/2022

Spring is in the air ….. or is it ? ☃️

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http://matthewspriggs.yoga/

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