Bodyworks Reflexology

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Bodyworks Reflexology

I am based in St Leonards-On-Sea, East Sussex. The clinic is easily accessible from Hastings, Battle and Bexhill-on-Sea and the surrounding areas.

07/12/2025

Give the gift of calm this Christmas 🎁 Bodyworks Reflexology gift vouchers are a beautiful way to say “take a moment for you.”

Available for all treatments from Reflexology to Hydrafacials and perfect for last-minute, thoughtful gifting.

DM me to organise a collection of a gift card or purchase an e-voucher today via the link in my bio and it will be emailed over within minutes.

03/12/2025

The holiday season can be joyful… but also overwhelming.
Reflexology supports the nervous system by releasing tension stored in the feet, helping bring the body back into balance.
If you’re feeling rushed, scattered, or overstimulated, a reflexology session can help you reset and feel more centred. Give your mind and body the calm they’re craving.

01/12/2025

𝗗𝗲𝗰𝗲𝗺𝗯𝗲𝗿 𝗶𝘀 𝗵𝗲𝗿𝗲 — a perfect time to slow down, breathe deeply, and reconnect with yourself.

This month at Bodyworks Reflexology, we’re focusing on calming the nervous system, grounding your energy, and helping you move through the holiday season with ease and balance. You deserve a peaceful moment. To book - link in bio.

28/11/2025

Good skin isn’t a one-off. It’s a commitment.

That’s where HydraFacial Skin Club comes in.

Monthly treatments, skin-first savings, and that fresh-faced feeling.

Join from £125 month. Saving up to £700 per year. No joining fee, just fantastic skin days.

Limited spaces. Book here: https://bookings.gettimely.com/bodyworksreflexology/book

26/11/2025

This is what self care looks like.

Time for you.

Time for wellbeing.

Time for self care.

Time to de-stress.

Time to relax.

Book your self care via the link in my bio.

24/11/2025

Your feet carry more than just your weight, they hold signs of how your body and mind are feeling. Foot reflexology uses gentle pressure to support relaxation, improve circulation, and encourage a sense of overall balance.

It’s time to slow down, reconnect, and leave with lighter steps. Start your wellness journey with a session book via the link in my bio.

22/11/2025

In our fast-paced world, calm can feel hard to find but what if it was right in the palm of your hand?

My latest blog explores just that, and the gentle power of hand reflexology… a simple, accessible practice that helps release tension, ease stress, and restore balance wherever you are.

I love reading about this kind of stuff and if you would like to learn how this ancient therapy supports modern wellbeing and why it’s becoming one of our most loved treatments at Bodyworks, you can tap the link below to read the full blog: Healing at Your Fingertips, The Surprising Benefits of Hand Reflexology.

https://bodyworksreflexology.co.uk/?post_type=post

21/11/2025

Your body deserves the same skincare attention as your face!
Hydrafacial Body treatments target areas often overlooked… the back, chest, shoulders or arms, where congestion, dry skin or uneven texture can build up.

Through deep cleansing, exfoliation and hydration, it removes impurities and infuses nourishing serums to reveal smoother, clearer skin.

Perfect for:
✨ Back acne or congestion
✨ Dry, flaky skin on shoulders or arms
✨ Pre-event skin prep (especially if you’re showing some skin)
✨ Post-summer rejuvenation

Book your body treatment via the link below and feel the difference from head to toe.

https://bookings.gettimely.com/bodyworksreflexology/book

19/11/2025

When life feels too full, your hands hold that tension, typing, holding, doing. Working!
Hand reflexology brings softness back into your day. It’s deeply grounding and restorative, especially for those constantly on the go.
Take 30 minutes to pause. You’ll feel the difference.

Book your self care here: https://bookings.gettimely.com/bodyworksreflexology/book

17/11/2025

Calmer, clearer, brighter skin starts with one click.

If you’ve been jumping between products, guessing what your skin needs, or trying to “fix it” with makeup… a Hydrafacial is often the turning point.

This treatment doesn’t mask the problem, it clears it at the root.
Think deep cleanse, extraction without the soreness, and hydration that actually stays.
It’s the treatment you book when your skin feels dull, tired, textured or stubbornly out of balance.

If you’re ready for a calmer, clearer, brighter baseline… your skin will love this.

✨ Book your Hydrafacial via the link in our bio.

16/11/2025

It’s always such a privilege to hear how your treatments make a difference.

Reflexology and Hydrafacial sessions at Bodyworks Reflexology aren’t just treatments, they’re small moments of reset, designed to help you slow down, breathe, and feel like yourself again.

Thank you for trusting us with your wellbeing 💆‍♀️

14/11/2025

A facial that goes deeper than skin level… Zone Face Lift combines reflexology and facial massage to lift, tone, and release emotional tension held within the face. It’s rejuvenating, holistic, and beautifully restorative, often described as a natural alternative to injectables.

Because true radiance starts from within.

Book here: https://bookings.gettimely.com/bodyworksreflexology/book

Address

Telephone

+447956379948

Website

https://www.bodyworksreflexology.co.uk/

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About Me

For my working career I have worked both in private and public companies, most recently working in HR and fully understand the pressures work can cause. Due to being medically retired I decided to use my knowledge and experience and re-train in Reflexology with the International Institute of Reflexologists and trained using the original Ingham method. I am a member of the International Institute of Reflexologists (IIR) and Association of Reflexologists (AOR).