Health Improvement Team Moray

Health Improvement Team Moray Welcome to the Health Improvement Team Moray page.

The Health Improvement Team aims to enable people and communities to improve their health and wellbeing by addressing the wider determinants of health. We do this through supporting the Moray Health and Social Care Partnership in embedding prevention and health improvement as part of its core business. We collaborate with our partners in the planning and implementation of health improvement activities, based on an understanding of the local population needs. We actively work to improve the circumstances which have an impact on health such as poverty, housing, education and employment, in order to create the conditions for individuals and communities to improve their own health and reduce inequalities. For free, confidential health advice on a range of health and wellbeing topics you can speak to a healthpoint advisor. Get in touch by visiting the healthpoint at Dr Grays Hospital, Elgin, IV30 1SN (opening hours may vary), call the free NHS Grampian healthline Monday - Friday 9.00am - 5.00pm on 08085 20 20 30 or send us an email at gram.healthpointelgin@nhs.scot

! Understanding your health is key to making informed desicions about your care and treatment. Don't hesitate to ask qu...
07/01/2026

!
Understanding your health is key to making informed desicions about your care and treatment.
Don't hesitate to ask questions about your healthcare. Knowing what to ask can make all the difference.
Healthcare staff are more than happy to answer these and any other questions you may have.
Feel better informed at your next appointment and remember, It's Ok To Ask.

For more information, visit www.nhsinform.scot/its-ok-to-ask

NHS Grampian Dr Gray's Hospital, Elgin Health and Social Care Moray NHS Grampian Realistic Medicine

❄️ Moray's Keep Warm, Safe & Well this Winter ❄️The Health Improvement Team Moray have created a supplement of NHS Gramp...
07/01/2026

❄️ Moray's Keep Warm, Safe & Well this Winter ❄️

The Health Improvement Team Moray have created a supplement of NHS Grampian's Keep Warm, Safe & Well this Winter booklet for Moray.

Stay Happy, Healthy, and Warm this Winter:
🤕 Know who to turn to when you are ill or injured
🍎 Looking after your health
🆘 Emergency contacts
🦺 Keeping safe out and about

View Moray's winter wellness guide here 👉🏻 https://sway.cloud.microsoft/osTEM5M6JhLith0H?ref=Link

View NHS Grampians winter wellnes guide here 👉🏻https://www.nhsgrampian.org/contentassets/6d8b097cba7740bdaf412f914841c1b0/winter-booklet-2025---2026-version-3.pdf

January marks Cervical Cancer Awareness month. Together we can raise awareness and help save lives by learning the signs...
06/01/2026

January marks Cervical Cancer Awareness month. Together we can raise awareness and help save lives by learning the signs and symptoms of cervical cancer 🤍

Symptoms include:
🔹Vaginal bleeding that's unusual for you
🔹Bleeding and/or pain during or after s*x
🔹Heavier periods than usual
🔹Changes to your vaginal discharge
🔹Pain in your lower back, between your hip bones (pelvis), or in your lower tummy

Be aware that these symptoms are common and can be caused by many different conditions, but please speak to your GP if you are experiencing any of these symptoms.

More information from the NHS:
https://www.nhs.uk/conditions/cervical-cancer/symptoms/

Aberlour & Dufftown - Happy New Year ✨APOLOGIES HEALTHPOINT IS CLOSED IN ABERLOUR AND DUFFTOWN TOMORROW DUE TO WEATHER.S...
06/01/2026

Aberlour & Dufftown - Happy New Year ✨

APOLOGIES HEALTHPOINT IS CLOSED IN ABERLOUR AND DUFFTOWN TOMORROW DUE TO WEATHER.

See you all next week 🙂

05/01/2026

Are you due to come into one of our hospitals, clinics, or the s*xual health service today? Given the current adverse weather, your safety is our priority. If you cannot safely attend an appointment, please use the contact details in your appointment letter to let the service know.

NHS Grampian Health and Social Care Moray Dr Gray's Hospital, Elgin NHS Grampian Public Health Lossiemouth Sports & Comm...
05/01/2026

NHS Grampian Health and Social Care Moray Dr Gray's Hospital, Elgin NHS Grampian Public Health Lossiemouth Sports & Community Centre Moray Coast Medical Practice Moray Council

Taking on the ? Keep track of your energy levels with the freeTry Dry® app & boss your health in 2026: http://bit.ly/43...
02/01/2026

Taking on the ? Keep track of your energy levels with the freeTry Dry® app & boss your health in 2026: http://bit.ly/43HzUIE

🎉 Happy New Year 2026 from the Health Improvement Team Moray! 🎉As we welcome the new year, we wish you all a year filled...
01/01/2026

🎉 Happy New Year 2026 from the Health Improvement Team Moray! 🎉

As we welcome the new year, we wish you all a year filled with good health, happiness, and success. Let's make 2026 a year of positive changes and healthy habits! 🌟

❄ Are you 65+ years of age, living in Moray and looking for steps to take towards good health and wellbeing this winter?...
31/12/2025

❄ Are you 65+ years of age, living in Moray and looking for steps to take towards good health and wellbeing this winter? ❄

👀 Why not try the ageing well self-check tool "Your Wellbeing As You Age"? Take a few moments to think about your health and wellbeing using this new self-check. The self-check gives you questions to consider about your health and wellbeing and provides information about services and support available to help you.

📍The self-check was created in Moray, with a focus on local services to support those living in this area.

Click this link to find out more: https://forms.office.com/e/16qF8FjPkC

NHS Grampian Health and Social Care Moray NHS Grampian Realistic Medicine

🌟Retiring Well in Moray 🌟Are you approaching retirement or recently retired? This is a key time to invest in your health...
30/12/2025

🌟Retiring Well in Moray 🌟

Are you approaching retirement or recently retired? This is a key time to invest in your health and wellbeing - and we’re here to help.

Following the success of our Ageing Well digital tool, we identified a gap in support for those transitioning into retirement. That’s why we’ve developed Retiring Well in Moray - a digital resource packed with practical tips, local links, and guidance to help you build healthy habits and stay connected.

🧠 Prevention starts now
💪 Build good health habits early
📍 Discover local services and support

💬 Feedback so far:
🗣️ “Very thorough and helpful… a great way of bringing information together.”
🗣️ “Poster and content quality is great - short and straight to the point with a clear call to action.”

👉 Explore the resource and start your journey to a healthier retirement today:
https://sway.cloud.microsoft/h55q3vmMg7rKzK3e?ref=Link



NHS Grampian Health and Social Care Moray Dr Gray's Hospital, Elgin NHS Grampian Public Health Friends of Dr Gray's Moray BALL Groups NHS Grampian Realistic Medicine Moray Council Heart of Moray

❄ Do you know who to turn to this winter? ❄In Grampian, a range of services are available to help you get the right medi...
29/12/2025

❄ Do you know who to turn to this winter? ❄

In Grampian, a range of services are available to help you get the right medical assistance. Going to the person with the appropriate skills can help you to a speedier recovery and makes sure NHS services are run efficiently.
Find out more at https://www.know-who-to-turn-to.com/

NHS Grampian Dr Gray's Hospital, Elgin Health and Social Care Moray

Address

Elgin

Opening Hours

Tuesday 9am - 12:30pm
1pm - 4pm
Wednesday 9am - 12:30pm
1pm - 4pm
Thursday 9am - 12:30pm
1pm - 4pm
Friday 9am - 12:30pm
1pm - 4pm

Telephone

+441343567842

Website

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