Health Improvement Team Moray

Health Improvement Team Moray Welcome to the Health Improvement Team Moray page.

The Health Improvement Team aims to enable people and communities to improve their health and wellbeing by addressing the wider determinants of health. We do this through supporting the Moray Health and Social Care Partnership in embedding prevention and health improvement as part of its core business. We collaborate with our partners in the planning and implementation of health improvement activities, based on an understanding of the local population needs. We actively work to improve the circumstances which have an impact on health such as poverty, housing, education and employment, in order to create the conditions for individuals and communities to improve their own health and reduce inequalities. For free, confidential health advice on a range of health and wellbeing topics you can speak to a healthpoint advisor. Get in touch by visiting the healthpoint at Dr Grays Hospital, Elgin, IV30 1SN (opening hours may vary), call the free NHS Grampian healthline Monday - Friday 9.00am - 5.00pm on 08085 20 20 30 or send us an email at gram.healthpointelgin@nhs.scot

Looking to find free period products locally?  Never get caught short when you're out and about again!  PickUpMyPeriod A...
09/11/2025

Looking to find free period products locally? Never get caught short when you're out and about again!

PickUpMyPeriod App is available to download from the App Store and Google Play.

Find out exact locations of free products in your area including disposable and reusable options, all in the palm of your hand.

https://www.myperiod.org.uk/

Moray Pathways is working together with Erskine Veterans Activity Centre North to deliver a Marketplace event at their p...
08/11/2025

Moray Pathways is working together with Erskine Veterans Activity Centre North to deliver a Marketplace event at their premises in Forres supporting Veterans.

The event is taking place at:

Erskine Veterans Activity Centre North
1 Tytler Street
Forres

Tuesday 25th November 2025
10.30am – 1.30pm

We have a range of partners attending to support:

*Jobcentre Plus
*LEAP
*Money Advice Moray
*Moray Council Housing
*Moray Pathways
*REAP
*Salvation Army
*Skills Development Scotland
*UHI Moray

NHS Grampian Health and Social Care Moray Dr Gray's Hospital, Elgin Moray Council Moray Pathways REAP Scotland The Salvation Army United Kingdom and Ireland Territory Skills Development NHS Grampian Public Health NHS Grampian Realistic Medicine Erskine Veterans Charity Forres Health Centre Forres Town Hall, the home of Forres Area Community Trust

🌟 New Resource Alert: Retiring Well in Moray 🌟Are you approaching retirement or recently retired? This is a key time to ...
07/11/2025

🌟 New Resource Alert: Retiring Well in Moray 🌟

Are you approaching retirement or recently retired? This is a key time to invest in your health and wellbeing - and we’re here to help.

Following the success of our Ageing Well digital tool, we identified a gap in support for those transitioning into retirement. That’s why we’ve developed Retiring Well in Moray - a digital resource packed with practical tips, local links, and guidance to help you build healthy habits and stay connected.

🧠 Prevention starts now
💪 Build good health habits early
📍 Discover local services and support

💬 Feedback so far:
🗣️ “Very thorough and helpful… a great way of bringing information together.”
🗣️ “Poster and content quality is great - short and straight to the point with a clear call to action.”

👉 Explore the resource and start your journey to a healthier retirement today:
https://sway.cloud.microsoft/h55q3vmMg7rKzK3e?ref=Link



NHS Grampian Health and Social Care Moray Dr Gray's Hospital, Elgin NHS Grampian Public Health Friends of Dr Gray's Moray BALL Groups NHS Grampian Realistic Medicine Moray Council Heart of Moray

07/11/2025

Remember, you don’t have to wait until you are due for your next eye examination. If you notice changes in your vision, get in touch with your local optometrist (optician) right away to book an appointment. Some people are eligible for help towards the cost of glasses or contact lenses, following a free NHS eye examination.
More information can be found at www.eyes.nhs.scot.

Pop along to The Link, every Tuesday between 2-4pm for a friendly drop in session.We can help with:*Finding a job or tra...
06/11/2025

Pop along to The Link, every Tuesday between 2-4pm for a friendly drop in session.

We can help with:

*Finding a job or training

*Getting money advice

*Exploring learning options

*Connecting with local support

Pop in for a cuppa and a chat with the teams from Moray Pathways, Money Advice Moray and UHI Moray – no appointment needed.

The Link, Southfield Drive, Elgin IV30 6PF

Moray Pathways NHS Grampian Health and Social Care Moray NHS Grampian Public Health Moray Council NHS Grampian Realistic Medicine Dr Gray's Hospital, Elgin The Link : Your Community Space Linkwood Medical, Elgin

Sleepio can provide tools to support you to overcome sleeping difficulties. Sleepio is an App based wellbeing tool free ...
06/11/2025

Sleepio can provide tools to support you to overcome sleeping difficulties.
Sleepio is an App based wellbeing tool free to people living in Scotland.
Check it out now 👉🏻 https://www.sleepio.com/sleepio/nhs/391 #1/1

⭐Are you 65+ years of age, living in Moray and looking for steps to take towards good health and wellbeing?⭐👀 Why not tr...
05/11/2025

⭐Are you 65+ years of age, living in Moray and looking for steps to take towards good health and wellbeing?⭐

👀 Why not try ageing well self-check tool "Your Wellbeing As You Age"?

Take a few moments to think about your health and wellbeing using this new self-check. The self-check gives you questions to consider about your health and wellbeing and provides information about services and support available to help you.

📍 The self-check was created in Moray, with a focus on local services to support those living in this area.

Click this link to find out more: https://forms.office.com/e/16qF8FjPkC

Health and Social Care Moray Dr Gray's Hospital, Elgin NHS Grampian Realistic Medicine

05/11/2025

⭐ NEW VOLUNTEER OPPORTUNITY - Re-engage! ⭐️

We’re launching a new volunteer service to support older people across Moray - and we need you to make it happen! 🙏🏻

Re-engage is all about giving people the confidence to manage life on their own, in their own way. 💪🏻
Volunteers offer short-term support, lending a hand with everyday tasks that can make a big difference - like showing someone how to set up online shopping so they can do it confidently on their own, helping them take the first steps through the door of a new group or activity, or simply having a chat over a cuppa.

You choose how and when you can help - whether it’s weekly visits or occasional support shared with other volunteers.

💛 A role where you make a real difference in someone’s life - and feel good doing it
🕰️ Flexible commitment - 2-3 hours weekly or whenever you can.
🙋🏻‍♂️🙋🏻‍♀️ Age 18+
🚗 Driving not essential but can be helpful (travel expenses covered)
🎓Great for upskilling, building confidence and Saltire Award hours
🫱🏻‍🫲🏾 Fully supported by our volunteer team

Message our page to learn more about this exciting new service!

Health and Social Care Moray
Third Sector Interface Moray
Health Improvement Team Moray

TODAY -  healthpoint is BACK OPEN in Aberlour & Dufftown 🎆💫✨healthpoint offers free and confidential advice and signpost...
05/11/2025

TODAY - healthpoint is BACK OPEN in Aberlour & Dufftown 🎆💫✨

healthpoint offers free and confidential advice and signposting on a range of health and wellbeing topics including:

🍉healthy eating
🚶 physical activity
🚭 smoking cessation
🧡 men & women's health
➡️ local services
and many more....

Pop along for a chat with Louise - no appointment needed 😊

Aberlour Medical Practice
Rinnes Medical Group
NHS Grampian
Health and Social Care Moray
Dufftown and District Community Association
Aberlour Community Association

Noticed unusual lumps, blood, unexplained weight loss or other possible cancer symptoms? Your GP practice wants to know....
04/11/2025

Noticed unusual lumps, blood, unexplained weight loss or other possible cancer symptoms?
Your GP practice wants to know.
and get checked.
Find out more at getcheckedearly.org

Heart of Moray in the community! Next stop is...Forres! The Heart of Moray creates new ways to be a little more active a...
03/11/2025

Heart of Moray in the community!
Next stop is...Forres!
The Heart of Moray creates new ways to be a little more active and learn more about the food we eat, the lifestyle choices we make, helping everyone feel good, together.
For more info on Heart of Moray visit: https://heartof.co.uk/
Referrals can be made via the below link (and in QR code on the posters attached)
https://secure.refer-all.net/referrals/MorayLeisureCentre/Refer

Address

Elgin

Opening Hours

Tuesday 9am - 12:30pm
1pm - 4pm
Wednesday 9am - 12:30pm
1pm - 4pm
Thursday 9am - 12:30pm
1pm - 4pm
Friday 9am - 12:30pm
1pm - 4pm

Telephone

+441343567842

Website

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