Harmony Wellbeing

Harmony Wellbeing Helping to restore calm and balance Let me take that away from you and bring the massage to you! The classical massage!

Karen Bagnall Massage Therapy is focused on providing high-quality service and customer satisfaction with a variety of massages to choose from...

Have you ever thought that you would like to have a massage but do not have the time in your busy day to make any appointment to drive into town? All you need to do is provide me with the space to put my massage couch, and ensure that your room is comfortably warm, and I will provide everything else. If you would like to turn your massage into more of a spa experience, why not light a couple of candles before I arrive (remember not to leave them unattended)

Please allow 15 minutes on top of your massage time to allow for putting up and putting away the couch and if it is your first massage with me, time to fill in a consultation form. Sports Massage and Sports Injury Treatment

Using a variety of Techniques such as Soft Tissue Release, Myofascial Release as well as deep tissue massage, this is the ideal massage to help to release tension, adhesions and toxins from the muscles to enable greater flexibility within the muscles. Sports massage can be region specific or a more general full body as required by the client. At the beginning of your first treatment, a full consultation will be taken, and if required a visual postural assessment and range of movement assessment. Please note that no treatment on Sports Injuries can be carried out if you are currently receiving treatment from another practitioner such as a Physiotherapist.

60 Mins treatment £50



Swedish Massage. This massage aims to get rid of toxins in the body through the manipulation of the muscles using various techniques, followed by lighter movements which promote total relaxation. Treatments can be tailored to your individual requirements, however, examples of times for massages and prices are included below. Back and Shoulders (30 mins) £35
Full Body (excluding face and abdomen 60 mins) £50
Full Body (including face and abdomen 75 mins) £60

Pregnancy Massage. Massage especially designed to help the pregnant client to relax. Recommended from the second trimester onwards. Please note, clearance is required from your midwife before any treatment can be carried out, please contact me for a letter to be signed.

60 Mins £50
30 Mins £35



Indian Head Massage. Evolving from India, this massage is carried out fully clothed and works on the back and shoulder muscles as well as the scalp. This massage can provide relief from headaches, sinusitis, ear ache and eyestrain. This massage is ideal for pamper parties.
30 mins £25
60 mins £40


Hot Stones Massage. Previously only available in a salon or spa, this treatment is now available to you in the comfort of your home, due to a revolutionary heated bag. This massage uses Basalt Stones heated before being used during the massage to provide a deeper tissue massage. Full Body including face (75 mins) £70

Pamper Parties
Please call to discuss your requirements.

🌿 Step away from stress and reconnect with calm 🌿This month, I’m offering a special AromaReflex treatment just for my lo...
11/11/2025

🌿 Step away from stress and reconnect with calm 🌿

This month, I’m offering a special AromaReflex treatment just for my lovely followers 💫

A 75-minute blend of reflexology and aromatherapy oils, designed to bring your mind and body back into balance.

It’s the perfect treatment if you’ve been feeling:
✨ Tired, tense, or mentally overloaded
✨ Struggling with sleep or menopause-related changes
✨ In need of deep relaxation and emotional reset

Your feet hold a map of your whole body — and when combined with the power of essential oils, the results can be incredible.

💆‍♀️ 75 minutes of pure calm
💷 £45 — November only
📍Harmony Wellbeing, Ruabon
🔗 Book via link in bio using code CALM

Because sometimes, calm isn’t a luxury — it’s essential. 💜

09/11/2025
08/11/2025

Weekends are a time to unplug, unwind, and indulge in self-care

Tension doesn’t disappear in seconds — and neither should your stretch. 🌙When you hold a stretch for 1–2 minutes, you gi...
07/11/2025

Tension doesn’t disappear in seconds — and neither should your stretch. 🌙

When you hold a stretch for 1–2 minutes, you give your body time to relax, unwind and rebalance.
Breathe deeply, soften your shoulders, and feel your whole system calm.

It’s a small act of self-care that ripples through your day 💫

Have you paused to stretch yet today?
Your body will thank you. 💙

Let me know in the comments👇

Bonfire Night is all about sparkle and excitement — but if your week’s been more chaos than calm, it’s time to reset 🌿My...
05/11/2025

Bonfire Night is all about sparkle and excitement — but if your week’s been more chaos than calm, it’s time to reset 🌿

My AromaFlex treatment combines soothing reflexology with bespoke aromatherapy oils to help you unwind, rebalance, and restore your calm.

✨ 75 minutes | £45 | November only | Code: CALM
🔗 Book via link in bio or message to book.

02/11/2025

🎃 Last few hours to grab your TREAT! 🎃

Don’t miss out — my Treat10 offer ends tonight! ⏰

If you’ve been meaning to book in for a little self-care, now’s the time to do it.

✨ Massage, Reflexology or Hot Stones — your choice, your treat.

💆‍♀️ Use code TREAT10 at checkout before midnight.

👉 Book now and give yourself something to look forward to link in comments.

🌸 Hello November 🌸As the leaves fall and the air turns crisp, it’s your reminder to bloom where you’re planted — to paus...
01/11/2025

🌸 Hello November 🌸

As the leaves fall and the air turns crisp, it’s your reminder to bloom where you’re planted — to pause, breathe, and take care of you this month.

Whether you’re feeling tired, tense, or simply ready for a reset, a little self-care can make all the difference 🍂

✨ Don’t forget to claim your Treat10 offer! ✨
Enjoy 10% off any treatment when booked by tomorrow, 2nd November.

🪷 Step into November feeling calm, balanced, and ready to thrive.

👉 Book your treatment now and use code TREAT10 at checkout. Link in comments.

🎃 Trick or Treat… Your Choice! 👻This Halloween, I’m giving you something spooktacular 👀🕯️ Treat: Enjoy £10 OFF any massa...
31/10/2025

🎃 Trick or Treat… Your Choice! 👻

This Halloween, I’m giving you something spooktacular 👀

🕯️ Treat: Enjoy £10 OFF any massage or reflexology treatment booked before Monday 3rd November
💀 Trick: Miss out… and your next week might feel scarier than it needs to 😅

✨ Melt away the tension, lift your mood, and reset your body before the winter rush begins.

📅 Limited appointments — once they’re gone, they’re gone!
🎟️ Use code TREAT10 when booking online.

👉 Book your treat via the link in the comments.

🌿 Feeling tense, tired, or overwhelmed?Your body is asking for calm.✨ AromaReflex combines reflexology + aromatherapy oi...
29/10/2025

🌿 Feeling tense, tired, or overwhelmed?
Your body is asking for calm.

✨ AromaReflex combines reflexology + aromatherapy oils for deep relaxation, hormone balance and better sleep.
75 minutes of pure reset — designed to soothe stress and leave you feeling lighter, grounded and rebalanced.

💫 November offer: £45 (usually £60)
Use code CALM when booking.

📍 Harmony Wellbeing, Ruabon
👉 Book via link in bio and step back into balance.

🌿 Feeling frazzled, restless or running on empty?When life feels non-stop — juggling work, family and everything in betw...
29/10/2025

🌿 Feeling frazzled, restless or running on empty?

When life feels non-stop — juggling work, family and everything in between — your body and mind can start sending signals:
• Tension that won’t ease
• Trouble sleeping
• Constantly feeling ‘switched on’
• That sense of overwhelm you just can’t shake

✨ It’s time to reset.

My AromaReflex treatment combines the deeply relaxing power of reflexology with the therapeutic benefits of aromatherapy oils — chosen to calm your nervous system, balance your hormones and restore inner peace.

You’ll enjoy 75 minutes of pure rest and reconnection while I work on the reflex points of your feet to bring your body gently back into balance. The carefully blended essential oils enhance every moment — easing stress, lifting mood and improving sleep long after you leave the couch.

💫 November offer – £45 (usually £60)
Code: CALM

📍 Harmony Wellbeing, Ruabon
📅 Limited spaces available this month only

👉 Book your reset now via the link in bio or my booking page – and step into December feeling balanced, calm and renewed.

Address

Ruabon

Opening Hours

Monday 9am - 4:30pm
Tuesday 9am - 5pm
Thursday 9am - 4:30pm
Friday 9am - 12pm
3:30pm - 7pm
Saturday 9am - 3pm

Website

https://dashboard.mailerlite.com/forms/806171/111963180358436811/share

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Our Story

Originating from Redcar in the North East of England, I spent 22 years in the RAF before leaving to raise children and was lucky enough to live in Italy and Cyprus. In between postings abroad, I retrained to become a massage therapist, specialising in sports Massage and sports injury treatments.

I have provided massage support for an around Cyprus cycling event, endurance walking events and attended health and wellbeing days.

When not providing massages, I can often be found training for half marathons and have ran a marathon in Istanbul and a 30km Ultra through the mountains of Cyprus. I love my race bling! When not running, I relax being crafty, or exploring the lovely countryside of North Wales.