JoJo Yoga Creative

03/11/2025

MELT → REST → SLEEP ✨
Needing a deeper, more nourishing night’s sleep?

Try this yin where the bolster is your quiet hero.

Think of it as a powerful pre-sleep ritual. The bolster supports alignment, cushions the chest or pelvis, and allows your muscles to soften instead of bracing, melting tensions away.

Such relaxation allows the nervous system to downshift by reassuring the anxious mind that you are safe and all is well — preparing you for a night of deep, nourishing sleep. 🌙

Join me for:

✨Yin with a Bolster ✨
Monday 3rd November 7:00 PM
St Mary’s Hall, Udimore

My studio is fully equipped with all the yin props you’ll need — including bolsters — so just bring yourself and get ready to unwind. ✨

Book now – link in bio

20/10/2025

18/09/2025

✨ Last spaces for our Masterclass: Autumn Equinox ‘Balance’ ✨with

On the Equinox, the world balances itself — this is your time to do the same.

Balance isn’t perfection, it’s that steady place inside you, the safe centre you can return to no matter what shifts around you.

Through vinyasa, yin + yoga nidra we’ll journey back to this quiet centre.

As a special gift, Craniosacral Therapist Wheezie Cottrell will offer each of you a moment of gentle hands-on therapy — a subtle yet powerful practice to calm + restore.

We’ll close with refreshments in The Snug, space to connect + share community.

Just a few spaces remain:
📍 The Gallivant
🗓 Sunday 28 Sept | 9:30–12
🔗 Book at www.thegallivant.co.uk or DM for link

04/09/2025

Start your week with a tension-melting Monday Yin class.

In our cosy, serene studio, this expert-led practice invites you to release tension, reconnect with yourself, and embrace profound relaxation.

With gentle, long-held postures, yin yoga works deep into the connective tissues, enhancing flexibility, improving circulation, and fostering a deep sense of calm. Our underfloor heating provides soothing warmth—perfect for this slow, floor-based practice—helping your body open gently while you sink into stillness.

Leave feeling restored, balanced, and ready for a blissful, deep night’s sleep.

Don’t allow tension to build up at the start of your week, instead join us for an evening of warmth, serenity, and surrender.

7pm Monday 8th September
St Mary’s Hall, Udimore
Booking link in bio.

13/08/2025

11/08/2025

31/07/2025

🌞 Sunday Beach Yoga at Camber Sands

Join our friendly community of beach yogis for a blissful start to your day – fresh air, soft sand and seriously feel-good vibes!

No matter how you arrive, you’ll leave feeling lighter, brighter, and more connected.

All levels welcome - just bring your mat, your smile, and come flow with us.

✨ See you on the sand!

22/07/2025

‘Core + Restore’ with JoJo
 
This week’s classes flow from deep core activation to complete relaxation. Build stability, restore calm, and leave feeling refreshed.
 
☀️ 9am Tuesday | Peasmarsh
 
☀️ 8am Friday | Udimore
 
☀️ 9am Sunday | Camber Sands
 
All ages and abilities very welcome.
 
See ‘classes’ link in bio for online booking or to learn more.