Womankind Yoga

10/07/2018

A little reminder that Ola is starting classes at Milton Malsor this evening! Enjoy 😊

New yoga classes start on Tuesday🧘‍♀️

I’m very happy to introduce new yoga classes in Milton Malsor village hall starting on Tuesday 10th July at 6pm.
Whether you are beginner or practiced yoga before, the class is great opportunity to learn gentle body movements connected with breath.

Price: £7
Time: 6pm-7pm, Tuesday
Level: any
Focus: gentle stretch & strengthening, conscious breathing, relaxation
Needed: open mind & smile (mats, blocks, belts & blankets provided)

See you there, Ola x

23/06/2018

Well that’s me all yoga’d out for now! Last class taught, yoga prop mountain packed away for storage and it’s officially feeling like the end of an era 😢

I want to thank everyone that has come along to my Northamptonshire classes, from the bottom of my heart, for supporting my offerings and for creating such a beautiful yoga community, ah I shall miss you all 💕💕💕

I will keep my page open, I’m planning on coming back for retreat days and workshops with some of my favourite co-creators in the shire so if you fancy practicing yoga with me again keep your eyes peeled for those 👀 And maybe I can tempt some of you to Devon for a retreat one day soon 🤞

I hope you all continue to reap the benefits of your yoga practice, whether it’s continuing with the lovely teachers that are taking on my classes, exploring something new or diving into the world of home practice (where the magic really happens ✨✨✨)

Wishing you all peace, balance and joy.
With so much love
Rosa 💕

22/06/2018

Introducing Ali!

I am so so happy that my beautiful friend Ali will be continuing the Shakti Yoga sessions at the Om studio. Women of Northamptonshire you are in for such a treat and I am so delighted to be handing these sessions over to such safe and gentle hands!

Ali is a highly experienced yoga teacher with a wealth of knowledge and training in the areas of well woman yoga therapy and yoga therapy for mental health. Her gentle guidance and loving energy will provide the perfect opportunity for you to nourish and nurture, relax and revitalise 💕

See the flyer below for all the details and do book in with Ali for an evening of bliss 🙏

15/06/2018

Welcoming Ola!

I am so happy to announce that the very wonderful Ola Ka will be taking over my Tuesday evening hatha yoga class in Milton Malsor. Ola already has some fantastic classes up and running in the local area and we are really excited that she will be adding Milton Malsor to her schedule :)

There will be a little break while Ola is away following my final class next week (last class with me on 19th June) , then she will be sharing her beautiful yoga teachings with you from Tuesday 10th July 6-7pm in MM village hall.

Please follow Ola's page for her contact details and updates about the class (link below) and be sure to get yourself along to class :)

Lots of love

13/06/2018

I have had a few problems with my emails lately and have just lost a few before I had the chance to reply 😣 if you have emailed me lately to the following email address info@yogarosa.co.uk and haven’t received a reply, pretty please could you resend? Thank you 🙏

23/05/2018

Hello facebook!

First up, my apologies for the radio silence over the last few months. There have been some big changes going on here at Womankind Yoga HQ which have led me to neglect my communication efforts somewhat!

As many of you now know my family and I are relocating to Devon at the end of June, so it has been a hectic few months of planning, organising and getting my head around moving our entire lives over 200 miles away! Currently experiencing a heady mix of excitement and overwhelm as we get closer to our departure :)

I will be leaving my classes in some very wonderful and safe hands and will post lots more about this shortly, but in the meantime wanted to let you know that all classes are now running as pay as you go, including hatha, pregnancy yoga and mum and baby. So if you would love to come along to class but can't commit to a block at the moment, here's a great opportunity for you!

Pregnancy yoga is continuing every Saturday morning at Milton Malsor Village Hall, 9.45 to 11am and is £8 to drop in.

Hatha yoga is running every Tuesday evening 6-7pm Milton Malsor Village Hall and is £7 to drop in.

Mum and Baby Yoga is now only running on a few select dates Tuesday 5th, Tuesday 12th and Thursday 14th June (booking details in a separate post). Classes are also at Milton Malsor Village Hall, 10.30 to 11.45am, £7 to drop in.

Please get in touch if you would like to come along to any of the above :)

I hope you can come and join me for a class before I go!
Lots of love
Rosa

17/05/2018

Ah what a beautiful class we had this evening for the last of my well-woman classes at the Om Studio 😊 thank you to this gorgeous bunch of ladies who joined me tonight and to all the women that have come along to these sessions...I am full of gratitude for being able to share these yoga practices in such a blissful venue and to be surrounded by so many wonderful women 🙏

I am delighted to share that my fabulous friend and fellow yoga teacher Ali Mitchell will be continuing with these nurturing sessions and sharing her love of these feminine yoga practices at the Om studio - next session 5th July. Do check out her page Ali Yoga for the details ❤️

02/04/2018

Hi all, hope it's been a wonderful easter bank holiday 😊🐣🐰 just a little reminder there is no yoga tomorrow (mum and baby or evening hatha) as I am away in beautiful Devon.
Pregnancy yoga is on next Saturday 7th April and all other classes are back to normal from Monday 9th.
Looking forward to seeing you all soon 💗

07/03/2018

Beautiful ideas for tomorrow (and every day 💖)

I've tended to be a bit ambivalent about holidays like Women's Day and Earth Day. A single day feels inadequate to honor something so core to life itself. But I recently learned that Women's Day has its roots in the suffragette movement, which inspired me to honor my foremothers' work and carry it f...

02/03/2018

Pregnancy yoga is cancelled tomorrow lovely ladies, we definitely don't want you and your precious bumps skating around on these country roads. Enjoy a beautiful lie in instead 😍 see you next week ❄❄❄

27/01/2018

A little reminder that there's no pregnancy yoga this morning, I'm away training in London 😊