Prone Therapy London

Prone Therapy London Experienced Sports Massage Therapist This page is to provide information about my services as a sports massage therapist.

I have been a therapist for three years in which I originally trained with Proactive Training. This page will display updates of available appointments, prices and deals. Techniques and Treatments used:
• Pre-event Massage
• Post-event Massage
• Maintenance/Preventative Massage
• Injury Therapy
• Active and Passive Mobility/Stretches
• Muscle Energy Techniques
• Neuromuscular Techniques
• Positional Release Techniques
• Manual Lymphatic Drainage
• Soft Tissue Release Technique
• Deep Friction Massage
• Traction Techniques
• Myofascial Release Technique

29/10/2025

Cancellation available 11-12
29/10
Farnborough village
massage

Did you know that Prone Therapy London is qualified and offering Pregnancy Massage!! I have been waiting for the certifi...
25/10/2025

Did you know that Prone Therapy London is qualified and offering Pregnancy Massage!!

I have been waiting for the certificate to arrive!

I am really enjoying supporting mums-to-be with some stunning techniques for relaxation and alleviation of aches and pains 🤰💆‍♀️…

NEW APPOINTMENTS AVAILABLE NEXT WEEK 🚨Thursday 23rd October 12pm / 1:15pm / 3pm Friday 24th October 7:15pm Sunday 26th ...
19/10/2025

NEW APPOINTMENTS AVAILABLE NEXT WEEK 🚨

Thursday 23rd October 12pm / 1:15pm / 3pm
Friday 24th October 7:15pm
Sunday 26th October 1:30pm / 2:45pm
Friday 31st October 6:45pm

Prone Therapy London offers expert sports massage, lymphatic drainage, and pregnancy massage.

Dedicated to recovery and well-being, treatments are tailored to help you perform at your best and feel your best.

Based in Farnborough Village.

Relax, unwind & let the heat do the healing🔥…whether it’s in a traditional sauna or an infrared sanctuary, heat therapy ...
08/10/2025

Relax, unwind & let the heat do the healing🔥

…whether it’s in a traditional sauna or an infrared sanctuary, heat therapy soothes muscles, boosts circulation, and calms the mind.

I am always recommending heat therapy for clients for the reasons above. You can book the recovery room before or after a treatment with me and receive a discount on your 30/60minute session!

We have an ice-bath and whirlpool bath to accompany a full recovery session too!

Book via the link in bio, call us or DM me 📩

Hard work in the gym deserves proper recovery and recognition 💪🏽🔥Lymphatic drainage also helps muscles recover, decrease...
17/09/2025

Hard work in the gym deserves proper recovery and recognition 💪🏽🔥

Lymphatic drainage also helps muscles recover, decreases inflammation, and defines natural lines - so this amazing body can perform and look its best👙😍

13/09/2025

Cancellation tomorrow at 12:15pm - farnborough village! DM to book quickly!

Address

Orpington

Opening Hours

Thursday 6:30pm - 9pm
Friday 4:30pm - 9pm
Saturday 9am - 5pm
Sunday 11am - 4pm

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