Slimming World Hattersley

Slimming World Hattersley Our Slimming World group meets at St Barnabas Church, Hattersley Road East, For a warm welcome just pop along

Myth: exercise will make me gain weight. Busted: regular, moderate activity helps strengthen and maintain your muscles. ...
25/03/2023

Myth: exercise will make me gain weight. Busted: regular, moderate activity helps strengthen and maintain your muscles. This is important because muscles are active tissue, which means they use energy even when they’re not being used and so the stronger they are the more energy they’ll burn, helping you lose weight. Join me in group and we can support you to get started – at your own pace!

✨ B E L I E V E ✨ Your mind is a powerful thing, and speaking to yourself in a kind way, believing that you CAN succeed ...
25/03/2023

✨ B E L I E V E ✨ Your mind is a powerful thing, and speaking to yourself in a kind way, believing that you CAN succeed (and will!) is the very first step towards success. Lots of us have that little (pesky!) voice in our head that might be telling you that your dreams aren’t achievable (“I’ll never be slim”, “I’ll never be active”, “I’ll never look like that”) and the best way to stop fuelling these thoughts is to replace them with the belief that yes, you can! I have been in those shoes, and if you’d like my help – please do reach out and drop me a message! I’m here to support you!

Are you ready to say “I do!” to following a flexible and generous eating plan that’ll help you reach your dream weight,...
25/03/2023

Are you ready to say “I do!” to following a flexible and generous eating plan that’ll help you reach your dream weight, like Emily✨? At my Slimming World group in Hattersley, we’ll work together to get you ready for your big day… and every day after! Pop me a comment below or send me a DM to find out more 💕.

Why is stepping on the scales at a Slimming World group so motivating 🤔? Because sharing our progress with others makes ...
24/03/2023

Why is stepping on the scales at a Slimming World group so motivating 🤔? Because sharing our progress with others makes us more accountable and our goals feel more achievable 💪…it’s part of the power 💞 of being in a group like mine! And, whatever numbers you see, you’ll get lots of support, and leave with a plan for a brilliant week ahead!

⏰There’s no time 💰 It’s too expensive💦 I’ll get all sweatyWe all feel like this at times and whatever it is that’s stopp...
24/03/2023

⏰There’s no time
💰 It’s too expensive
💦 I’ll get all sweaty

We all feel like this at times and whatever it is that’s stopping you from getting active, at Slimming World, we can help ❤️️. No matter how active you are (or aren’t) right now, we’ll give you the tools you need to break through your own personal barriers , build up your active habits and feel the brilliant benefits of moving more.

So if you’d like to find out more about our unique Body Magic physical activity programme, message me or drop a comment below ⬇️.

Looking to up the filling power of your meals? Wholewheat versions of pasta, noodles, bread and rice have more fibre tha...
24/03/2023

Looking to up the filling power of your meals? Wholewheat versions of pasta, noodles, bread and rice have more fibre than white versions AND up to 70% more nutrients. If you’re new to wholewheat, try mixing 50:50 white and wholewheat pasta (just allow a bit of extra cooking time).

– let me know how you get on 😊

Hands up, who loves a sticky toffee pud 🙌🙌? I absolutely love that I can enjoy the mouth-watering, gooey goodness of my...
23/03/2023

Hands up, who loves a sticky toffee pud 🙌🙌?

I absolutely love that I can enjoy the mouth-watering, gooey goodness of my favourite dessert in our latest slimming-friendly Hi-fi bar!

Our limited-edition Sticky Toffee bar has been lovingly created to help members satisfy a sweet tooth, boost their fibre intake and stay on track with their weight loss goals. And they’re exclusively available to Slimming World members. You can pick up a box at my Slimming World group, Mondays at 7pm at St Barnabas Church Hattersley

Slimming World’s unique Body Magic physical activity programme supports our members to build up their fitness levels at ...
23/03/2023

Slimming World’s unique Body Magic physical activity programme supports our members to build up their fitness levels at their own pace, doing an activity they love. And our 60 activity videos, available exclusively via our website and app, make it even easier for them to find a workout that they enjoy! Message me to find out how you too could discover the benefits of moving more in a way that works for you 💌.

Thinking about joining the Hattersley Slimming World group and wondering what to expect? Here’s some info I hope will be...
22/03/2023

Thinking about joining the Hattersley Slimming World group and wondering what to expect? Here’s some info I hope will be helpful: we’re at St Barnabas Church on Mondays at 7pm. 🕐 There will always be Slimming World signage outside and I’ll be waiting with a warm welcome and a hot drink 🤗❤.

🚶🏾Come and walk with us! When you join my Hattersley group you’ll unlock a special series of walking podcasts 🎧 – exclus...
22/03/2023

🚶🏾Come and walk with us! When you join my Hattersley group you’ll unlock a special series of walking podcasts 🎧 – exclusively available to Slimming World members on our website and app 📱. Find out more on the Slimming World Blog http://bit.ly/3XQ90Zq and get ready to walk your way to a fitter, healthier and happier you ❤️.

If you’re thinking of joining Slimming World throughout Ramadan but are concerned about fasting and feasting during this...
22/03/2023

If you’re thinking of joining Slimming World throughout Ramadan but are concerned about fasting and feasting during this time, we’ve got it covered 😊! Check out this feature to help you stay on track How Food Optimising works with Ramadan | Slimming World Blog or DM me to find out more about my Hattersley Slimming World group ❤!

Address

69 Hattersley Road East
Manchester
SK143EQ

Opening Hours

Monday 7pm - 9pm

Telephone

+447850080761

Website

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