Pamela Gilvear

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Pamela Gilvear If we can connect on a deeper level with ourselves it emanates into all our other relationships fostering greater connection with others. Love

Pam xx
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Coaching✨Reiki Trg✨Retreats✨

Holding space for women to come home to themselves, to remember, rise, and step into a life rooted in truth, flow, and their own natural rhythm ✨ The world you thought you knew can suddenly break open, and a new world can become your reality ~ Paradigm shift


I believe the most important relationship we have is the one we have with ourself. I offer a unique blend of my studies in Counselling, Coaching, Psychotherapy, Reiki and spirituality a bespoke space for you. Together we explore how you can unlock your limitations and learn to be your own best friend. This powerful combination of therapies allows you to explore your inner world, understand your story, moving through conscious, and uncovering unconscious, limitations and beliefs that are no longer serving you. Alongside this uncovering and moving through you will learn to hush the inner voice of the judge and critic, cultivate an inner voice of kindness and compassion. This unique combination of exploration leads you to a space where you feel empowered and ready to rewrite your story, and decide what you wish for in your next chapter. In my experience of working with clients all elements are essential in bringing about an energetic change to your inner world. When you make changes to your inner world it has a direct impact on how you experience your outer world. I know you have the potential within you to bring about change. I work in such a way to help you discover how to. All I require you to bring is an openness, courage and commitment to walk this path with me and to allow your truths to unfold. If you wish to explore this further then please get in contact for a complementary chat to see how we can work together. I look forward to connecting with you.

Sometimes the most powerful thing you can do is pause.Slow and deepen your breath, unclench your jaw, soften your eye’s,...
06/04/2026

Sometimes the most powerful thing you can do is pause.

Slow and deepen your breath, unclench your jaw, soften your eye’s, drop your shoulders.

You don’t need to do everything at once

Find your pace, your rhythm ✨

With love

Pam

How does your energy feel today?So often, we move through life on autopilot - caring for others, ticking boxes, and igno...
03/04/2026

How does your energy feel today?

So often, we move through life on autopilot - caring for others, ticking boxes, and ignoring the quiet signals from our body and soul.

Take a moment:

Pause
Breathe
Feel into your body
Listen to what it really needs

When we honour our own energy, everything else aligns more effortlessly.

Wishing you space to simply BE this Easter 🪻🐣🪻

with love
Pam

In all of my offerings, I blend…Deep somatic enquiry - rooted in the innate wisdom of your bodyScience backed, trauma in...
02/04/2026

In all of my offerings, I blend…

Deep somatic enquiry - rooted in the innate wisdom of your body

Science backed, trauma informed practices

And the gentle presence of Reiki energy, woven into every space I hold

My work is grounded in my qualifications; counselling, reiki and trauma that shaped my knowledge and understanding

And enriched by my own lived experience - I am my own case study

Heart-led. Soul-guided.
Moved by a deep intuitive knowing

This is what I bring to meet you.
To meet the wisdom of your body and the truth of your soul.

Take a moment…

How is your body responding as you read this?

If you feel called to discover more, I would love to connect with you 🤍

With love

Pam

I spoke to a women today who was interested in the November retreats. I shared with her the essence, how we flow. Then I...
01/04/2026

I spoke to a women today who was interested in the November retreats. I shared with her the essence, how we flow. Then I asked her “how does that sound?” she replied with one word…

“heavenly”

They have booked their room on The Rebalance Retreat 💫

If you feel called to discover more, let’s connect for a chat.

With love
Pam

P.S don’t wait too long rooms are filling quickly. 💛

#ᴇᴍᴘᴏᴡᴇʀɪɴɢᴡᴏᴍᴇɴ

Such a wonderful weekend teaching an incredible group of women who came together to learn Reiki Level 1 🌀🙌💫It’s an honou...
29/03/2026

Such a wonderful weekend teaching an incredible group of women who came together to learn Reiki Level 1 🌀🙌💫

It’s an honour to witness their journey of learning, healing, and expansion 💫

I’m so excited to see where their Reiki paths take them ✨

And, as usual… I completely forgot to take photos 😆

The next reiki 1 training is 6 & 7 June 2026 - 3 spaces left.

message me to find out more.

With love

Pam

🌿✨ Reiki Training Dates ✨🌿There comes a moment when your soul asks for stillness, for healing, for deeper connection…Our...
27/03/2026

🌿✨ Reiki Training Dates ✨🌿

There comes a moment when your soul asks for stillness, for healing, for deeper connection…

Our upcoming Reiki trainings are gentle spaces to return to yourself, awaken your inner healer, and consciously connect with the energy that flows through all things.
Whether you’re new to Reiki or ready to take the next step on your journey, this is your invitation to connect. I also warmly welcome those who have trained with other Reiki schools and feel drawn to experience the trainings I offer.

✨ Open to all who feel the call
🌙 Held in a nurturing, heart-led space
💫 A journey of healing, intuition & self-discovery

If your heart is whispering “yes”… trust it.

📅 Upcoming dates now open – March Reiki 1 is now fully booked
📍 Trainings take place in Cornwall and Gloucestershire
📩 Message to receive details & reserve your place

Can’t see a date that works for you? Let me know and we can explore options together.

If you’re curious to find out more, message me to arrange a call.

With love
Pam

Imagine a place where…nothing is expected of youno one is asking anything of youthere is nowhere to be, nothing to doJus...
26/03/2026

Imagine a place where…

nothing is expected of you
no one is asking anything of you
there is nowhere to be, nothing to do

Just space…to be

Now gently feel into this…

You are held, seen and safe
invited to rest, to soften, to turn inward

to listen…
moment by moment…
to the quiet voice within

Here, every choice is yours
guided only by your own needs
your own rhythm

For three nights, life becomes simple again

no responsibilities
no demands

just your wants
your needs
your desires

And as you slow down…
as you soften…
as you listen…

the body begins to unwind
the mind grows still
and something deeper opens

a sense of calmness
a sense of stillness
a sense of spaciousness

a quiet returning to yourself

A place to land
A place to breathe
A place to simply be

This place exists…

Our retreats

If you feel the gentle pull, the quiet longing…reach out

We would love to welcome you

Message me direct for a cuppa and a chat on zoom to find out more 💫

With love

Pam

P.s. this is the closest beach to the retreat - 10 minutes away 💛

#ᴇᴍᴘᴏᴡᴇʀɪɴɢᴡᴏᴍᴇɴ

Self-imposed limits… do you have any?And more importantly - whose rulebook are they coming from?You know that moment whe...
25/03/2026

Self-imposed limits… do you have any?

And more importantly - whose rulebook are they coming from?

You know that moment when you see something you’d love… and your whole body says YES 🙌

Then your mind jumps in:

“You’ve already been out twice this week.”
“You bought a new jumper this month.”
“You’ve got a weekend away planned.”
“You had a massage recently…”

And just like that, the yes gets quieter.

I was reminded of this recently when I spent the whole day in London and in the same week spontaneously booked a massage, and attended a sound circle.

The old me would have questioned everything:

“Can I afford it?”
“Is it okay to put myself first?”
“Is this too indulgent?”
“There are other things I should be doing…”
“I’ll book it another time.”

Truthfully, I would have talked myself out of at least one of them.

But those thoughts? They’re not truth. They’re conditioning. Old beliefs about what you’re allowed to have, how much is “too much,” or what or who you ‘should’ prioritise.

They’re not rooted in your needs - they’re rooted in limits you’ve learned.

Your body knows the truth, communicating through

The goosebumps✨
The spark✨
The full-body yes that lights you up from the inside out ✨

That’s your inner knowing✨

So next time something calls to you:

Pause.
Notice your body’s response.
Observe what your mind says.

And then remember - you get to choose 💫

With love
Pam

Reiki Master Level Training ✨Step into Deeper Alignment 🌀Usui Reiki Master Level Training is an invitation to go inward ...
24/03/2026

Reiki Master Level Training ✨

Step into Deeper Alignment 🌀

Usui Reiki Master Level Training is an invitation to go inward - into deep listening, self-discovery, deeper alignment and true energetic expansion.

This training creates sacred space for your own journey - to deepen your connection, trust your intuition, embodying and integrating Reiki at the next level.

Please be aware in this lineage the training does not qualify you teach others – its self-mastery.

I warmly welcome practitioners from all Usui Reiki lineages and schools 🤍

🌿 Deepen your practice
🌿 Expand your awareness
🌿 Reconnect with your inner wisdom
🌿 Held in a supportive, heart-led space

I have two master level trainings coming up...

20th & 21st May in Penzance / Newlyn area
&
End of July - date to be confirmed in Dursley, Gloucestershire.

If you feel the call to go deeper, message me to learn more or reserve your place.

with love
Pam

The power of allowing the body to speak 🌀Shared with permission, from a beautiful soul I had the honour to work with…“Th...
23/03/2026

The power of allowing the body to speak 🌀

Shared with permission, from a beautiful soul I had the honour to work with…

“Thank you so much Pam, that was one of the most interesting and powerful experiences I’ve had. Noticing the stuck energy in my body and how intense it felt and then the shift in both my body and my mental state when it was released. I don’t think it’s a coincidence that I woke up with a sore throat today - My body knew what it was going to release and was magnifying it to me. My throat feels so much better.

Jade, Gloucestershire

If you are curious to find out more about our how I work get in touch for a complimentary call.

With love
Pam

Address


Opening Hours

Monday 09:00 - 18:00
Tuesday 09:00 - 18:00
Wednesday 09:00 - 18:00
Thursday 09:00 - 18:00
Friday 09:00 - 12:00

Telephone

+447713018264

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Our Story

I know everyone has the potential within them to bring about change. My role is to walk alongside those who wish to grow and change, cultivating with them a safe container where change can be possible.

My passion is supporting others in discovering and knowing who they truly are. I believe the most important relationship we have is with ourself. If you don’t know who you are, how can you show up fully in a relationship with another.

My journey started back in 2005 when I learnt Reiki 1, at this point I was learning it just for me, or so I thought!

If I had been asked back then ‘where do you see yourself in 9 years time’ not in my wildest dreams would I have imagined running a private practice as a counsellor, reiki teacher, workshop facilitator and speaker.