Pamela Gilvear

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Pamela Gilvear If we can connect on a deeper level with ourselves it emanates into all our other relationships fostering greater connection with others. Love

Pam xx
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Coaching✨Reiki Trg✨Retreats✨

Holding space for women to come home to themselves, to remember, rise, and step into a life rooted in truth, flow, and their own natural rhythm ✨ The world you thought you knew can suddenly break open, and a new world can become your reality ~ Paradigm shift


I believe the most important relationship we have is the one we have with ourself. I offer a unique blend of my studies in Counselling, Coaching, Psychotherapy, Reiki and spirituality a bespoke space for you. Together we explore how you can unlock your limitations and learn to be your own best friend. This powerful combination of therapies allows you to explore your inner world, understand your story, moving through conscious, and uncovering unconscious, limitations and beliefs that are no longer serving you. Alongside this uncovering and moving through you will learn to hush the inner voice of the judge and critic, cultivate an inner voice of kindness and compassion. This unique combination of exploration leads you to a space where you feel empowered and ready to rewrite your story, and decide what you wish for in your next chapter. In my experience of working with clients all elements are essential in bringing about an energetic change to your inner world. When you make changes to your inner world it has a direct impact on how you experience your outer world. I know you have the potential within you to bring about change. I work in such a way to help you discover how to. All I require you to bring is an openness, courage and commitment to walk this path with me and to allow your truths to unfold. If you wish to explore this further then please get in contact for a complementary chat to see how we can work together. I look forward to connecting with you.

Last October, on retreat, the word Embodiment didn’t just arrive - it landed in my body as a deep knowing. This next cha...
12/02/2026

Last October, on retreat, the word Embodiment didn’t just arrive - it landed in my body as a deep knowing.

This next chapter of my life isn’t about learning more… it’s about remembering and becoming what I already know.

It’s been a journey of unlearning and relearning - meeting my body with curiosity, fully trusting the feminine to guide, and allowing wisdom to arise from within rather than through the mind alone. Not abandoning the mind (I still need it for dreaming and visioning), just giving it a much better work-life balance.😉

This layer of healing has asked me to move beyond analysis and into presence.

To bypass the old loops of overthinking, deflection, and avoidance and instead listen to the body, where truth already lives.

I’ve walked many spirals: spiritual, emotional, mental.
Some were deeply challenging, others more gentle.
All were necessary.
And now, I feel the call to simplify to drop into the body, meet what arises with compassion, curiosity and let emotional energy move rather than get stuck through over-processing.

What I know to be true is this:

For my body to feel safe enough to soften and open, my nervous system must feel safe too. Healing and toning the vagus nerve has become foundational - learning to recognise my nervous system states and gently guiding myself back into calm, connection, and regulation.

This chapter is about embodying the work, not just understanding it. 🤍

Where does this land in your body? 🌿
I would love to hear, share below or if you prefer DM. 🤍

With love

Pam

Calling all Reiki trained souls🌀You’re invited to an online Reiki Circle created for anyone who is Reiki trained. Whethe...
11/02/2026

Calling all Reiki trained souls🌀

You’re invited to an online Reiki Circle created for anyone who is Reiki trained. Whether you’re a professional practitioner, use Reiki for yourself and loved ones, practice daily, or just now and then. All lineages and experience levels are welcome in this supportive, heart centered space for connection, sharing, and collective healing.

Practical bits:

🌀Monday 16th February
🌀Monday 23rd March
🌀Monday 27th April

6.30-7.30pm
Online via zoom
Personal Investment £11 per circle

If you wish to join, please can you reply below or message me direct. I will send the zoom link and payment details to you.

Curious to find out more, message me for a chat.

With love
Pam

What I know to be true is this …when we stop forcing, movement begins on its own💫It emerges from stillness, silence, spa...
09/02/2026

What I know to be true is this …

when we stop forcing, movement begins on its own💫

It emerges from stillness, silence, spaciousness✨

This is when rest becomes productive✨

Being replaces doing✨

The nervous system softens and clarity arrives without effort✨

Alchemy happens…

🤍spaciousness turns into wisdom
🤍stillness becomes guidance
🤍circles become mirrors
🤍presence transmutes old patterns into truth
🤍we honour the journey

If you’re reading this and feel these words as truth, but can’t explain them in your head, that’s the sign alchemy is present, quietly weaving through your essence ✨

With love

Pam

Just under three weeks until we gather at the …✨ Rebalance Retreat ✨One room remains - and it feels intentionally so.💫It...
07/02/2026

Just under three weeks until we gather at the …

✨ Rebalance Retreat ✨

One room remains - and it feels intentionally so.💫

It’s waiting for the woman who needs soul nourishment to claim it✨

Is it calling to you ?

What awaits …

🌿A doorway into deep rest.
🌿A remembering of your rhythm.
🌿A sacred space to rebalance & be deeply held.
🌿 Infused with Reiki energy

Through soul soothing practices and gentle rituals for self-reflection and enquiry, you’ll reconnect and come home to yourself.

A cocoon of warmth, rest, spaciousness. ✨

Practical bits

Room- double single occupancy
Arrive: 4-6pm, 27 February
Depart: 11am, 2 March
Location: Crackington Haven, North Cornwall
Personal investment £711

If your heart is whispering yes, trust it.✨

Full details on the website.

Message me for a chat to find out more.

With love
Pam

What I know to be true …I can no longer tolerate…pushinghustlingforcingjugglingstrivingWhat is essential now is…Spacious...
06/02/2026

What I know to be true …

I can no longer tolerate…

pushing
hustling
forcing
juggling
striving

What is essential now is…

Spaciousness ✨
Presence ✨
Stillness ✨
Silence ✨
Flow ✨

Whether I create these moments alone or within sacred circles, they are as essential as sleep, food, and water. 💫

They are my soul food✨

Sisterhood 🤍
Circles 🤍
Collective healing 🤍
Honouring the journey 🤍
Alchemy 🤍

What’s your soul food?

Are you compromising it in any way?

With love
Pam

05/02/2026

How do you clear the energy in a room? ✨

Raise your vibration ✨

Sage, palo santo, candles, open windows, Tibetan bowls, Koshi chimes, Reiki symbols…

Share your rituals with me🤍

With love

Pam

Are you feeling called to start your Reiki journey? 🌿Join a small, supportive reiki 1 class where you’ll have plenty of ...
04/02/2026

Are you feeling called to start your Reiki journey? 🌿

Join a small, supportive reiki 1 class where you’ll have plenty of space to ask questions and really connect with the practice.

Learn the foundations of Usui Reiki, energy awareness, self-healing, how to do a treatment on yourself and others in a calm, welcoming space.

Limited spaces available early booking recommended.

There are two training dates to choose from ;

28 & 29 March 2026
2 spaces left

Or

6 & 7 June 2026
4 spaces left

Time: 10-4 both days
In person: Cam, GL11
Investment: £199

£50 non refundable deposit secures your place

Interest free payment plan available.

Curious to find out more ?

Message me for a chat.

With love
Pam

01/02/2026

Beautiful cacao tumblers @ Serenity Clay Studio

I’m reaching out for help 🙏🏻There is one final space remaining at the Rebalance RetreatNorth Cornwall27th February – 2nd...
01/02/2026

I’m reaching out for help 🙏🏻

There is one final space remaining at the Rebalance Retreat

North Cornwall
27th February – 2nd March 2026

I truly believe there is a woman out there who is meant to find this.

A woman who is longing for deep rest, nourishment, and reconnection.

This retreat offers a sacred pause from everyday life.

A chance to step out of the doing … and into simply being.

You’ll be safely held in the cocooning of the retreat

All our sacred space infused with the healing and transformative presence of Reiki

And deeply grounded by the ancient, Celtic land of Cornwall.

There will be space to:

🌿 Rest deeply

🌿 Release what you’ve been carrying

🌿 Soften and exhale

🌿 Reflect, gain insight, and invite clarity for the months ahead

This is a gentle yet powerful container one that supports softening, soothing, rebalancing, and a true replenishing of body, mind, and soul.

Full details are available on the website.

If this speaks to you, or know someone who would benefit, please feel free to share this far and wide 🤍

Or perhaps this is your own invitation to say ‘yes’ to yourself.

Get in touch to explore whether this retreat is right for you.

With huge gratitude & love

Pam

Address


Opening Hours

Monday 09:00 - 18:00
Tuesday 09:00 - 18:00
Wednesday 09:00 - 18:00
Thursday 09:00 - 18:00
Friday 09:00 - 12:00

Telephone

+447713018264

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Our Story

I know everyone has the potential within them to bring about change. My role is to walk alongside those who wish to grow and change, cultivating with them a safe container where change can be possible.

My passion is supporting others in discovering and knowing who they truly are. I believe the most important relationship we have is with ourself. If you don’t know who you are, how can you show up fully in a relationship with another.

My journey started back in 2005 when I learnt Reiki 1, at this point I was learning it just for me, or so I thought!

If I had been asked back then ‘where do you see yourself in 9 years time’ not in my wildest dreams would I have imagined running a private practice as a counsellor, reiki teacher, workshop facilitator and speaker.