A mix of yoga, partner stretching, resistance band work and relaxation! A fun and relaxed class for all levels.
12/10/2015
Just a quick message. There will be no yoga on tomorrow as I am in Birmingham on an Autism and Sport course. My apologies for any inconvenience.
06/10/2015
Yoga tonight guys at 7pm. Only £5 per session or you can buy 10 sessions for £40 that's 2 sessions completely free.
22/09/2015
Yoga tonight at 7pm. Don't worry if you have never done yoga or been to this class before all levels welcome. Come and join us.
08/09/2015
Yoga tonight everyone. 7pm-8pm. We are going to be focusing on deep breathing using the core and balance today. See you there.
01/09/2015
No yoga tonight. I am not well so will be in bed trying to get better. Sorry for any inconvenience.
25/08/2015
Yoga tonight at 6pm. I would love to see lots of faces old and new. All levels welcome.
09/04/2015
Hi guys, I spoke to all the usually but just to remind you all...there is no yoga tonight as I am in Glasgow with family. As of next week yoga will be back on as normal Tuesday 7-8pm and Thursday 5.30-6.30pm
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