Movement & Rehab Coaching Designed to help you Move Well, Live Better & Become Free From Pain.
We use Foundation Training alongside Anatomy in Motion to help your body learn how to move differently. We run an assessment of your body’s alignment and movement patterns then, using a series of simple and effective exercises, work with you to get you back to pain-free movement. Whether it is for your health and well-being or improved sport performance, Movement Made Easy can get you moving comfortably with long-lasting relief from pain.
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