Aurora Fitness & Wellness

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Aurora Fitness & Wellness

Aurora Fitness & Wellness want women to capture
their inner strength and harness it. Contact us to find out more

We firmly believe working out helps us stay positive, energised and grounded, despite the challenges we might be facing. Aurora creates a space where women can capture their inner strength and harness it to become the healthiest and best versions of themselves. Aurora is for women who have experienced life and all the physical, mental and emotional issues that come with it. Most gyms don't cater for women over 30 and neglect the specific needs of this group. Aurora is about meeting every woman wherever she is today with no judgement, and about moving forward together. Our transformations are not the kind that can be captured in before- and- after photos, they happen on the inside as much as the on the outside, over months and years ears, not weeks. We offer Online and face-to-face Personal Training, On-Demand Online Fitness Sessions and Transformation Programmes.

26/04/2023

What a few testing months hey gurl? Time to link up and BBQ “the hell out of these Bank Holidays” what say you? ###

26/04/2023

So after 2 funerals in 3 months … I’m back! Stave off that global uncertainty and anxiety … raise your endorphins, serotonin, and dopamine levels. I’m now delivering PT sessions to stave off the and to continue supporting my clients at an affordable rate. Get a free 45 mins session - new clients only.
‘It’s time to EVOLVE … not DISSOLVE’
“Hit me up” , Ms B xx👊🏾

18/11/2022

So and recovery REALLY SUCKS! I NEED to get better soon - more and rest is what is needed. Will upload the PB’s later! Ms Sickly B X

04/09/2022

After 14 plus days of Covid … I’m back peeps …

16/08/2022

So it was my birthday yesterday (i milked it and made it a 'birthday weekend) one of the best in a long time. Thanks for all my gifts and well wishes 🎂🙌🏿

12/08/2022

Yes ... more Personal Bests! Bench Press at 47.5kg ... fit and strong for 2023!

11/08/2022

Even in this heat the have been hitting it ... smashing regardless of the heat !! Check out 'Ms Thang' with her 80KG deadlift! Booom

25/07/2022

Ok … so we’re not just about and … it was a hot one last weekend and I forgot to post a client’s PB for her squats - 80KG! 👊🏾👊🏾. Still wanna see that bo**ie nearer the ground but I’m so proud of her first attempt. Claire’s been with Aurora for over a year now. I’m gonna let her tell you later in the testimonials above how her whole mental and physical strength has improved since training with . Ms B … over and out 👊🏾🙏🏾

25/07/2022

Beautiful day for lobster, oysters and … ❤️ ya TBone xx

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+447562310851

Website

http://www.aurorafitandwell.com/

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26/04/2023

26/04/2023

18/11/2022

04/09/2022

16/08/2022

12/08/2022

11/08/2022

25/07/2022

25/07/2022

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