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Mood Oils & Wellbeing

Helping women selfcare with aromatherapy & crystals to live a life full of happy vibes & soulful days

26/08/2025

⭐ INCOMING ⭐️

It’s been a while since I’ve been in stock - as you’ll tell if you’ve been on my website… I removed all stock to focus on shops and wholesale but I have a new plan… to small pour an additional 4 of each mood oil when I’m doing a wholesale order..

Starting now. So Ibiza Days, Morning Vibe, Gr-Attitude and Into the Wild are all available as limited stock through me

DM if you want to grab one xx and thankyou as always xx

22/08/2025

Have you named your home?

We recently named ours Stan, I’m not sure I love the name but it just kind of landed and stuck — and somehow it’s made our home feel even more alive.

Stan is our safe place. He holds us all through tough times, is our space where our memories are made and he keeps us rooted, welcoming us back every time we leave. I’d read that naming your home in feng shui can help deepen that connection — and it really does feel like a way of showing gratitude for all the energy this space holds. We know one day we are moving but I don’t want to live in limbo - and naming our home made it more grounding for the time we are here!

While we were away, gave Stan a huge deep clean, so we came back to the most peaceful, calm and warm space. Tonight has been all about unwinding after a long stint away - after my first bath in weeks I lit my new patchouli incense from and sat in cosy nothingness. Pure bliss.

My heart is full, my creativity feels spacious — and I’m so glad to be back.

So tell me… who else has named their home (and what did you call it)?

15/08/2025

If you could write yourself a postcard this week — what would it say?

Holidays… travelling about… they give us a kind of spaciousness that’s harder to find at home — where life is built around doing and cycling through the parenting, studying, the endless admin. At home, space can feel functional. But away? Ahhh….I get to be.

I breathe deeper. I read more. I move. I reflect. I connect. I notice what’s around and within me.

There’s inspiration everywhere: beautiful tiles, new plants I don’t recognise, new food and different landscapes that make everything feel both smaller and more expansive all at once.

Our days here circle around connecting with each other, fresh food, lengthy meals and looking around. The lifestyle is smaller - the impact and meaning is bigger!

So if I’m writing myself a postcard this week, maybe it would say:

Don’t forget the importance of living smaller and creating space.
Notice what moves you.
Look for the beauty in your every day.
And remember — you don’t need to be away to come home to yourself.

I’ve been journaling on the scents here too — jasmine, rosemary, citrus, sunshine — and I’ll be trying to see what works together when I’m home. Something to hold on to when the suitcase is packed away.

But for now - if you’re coming home to yourself - a simple Lavender and Sweet Orange - and a drop of Neroli or Cedarwood if you have it might just do the trick!

08/08/2025

I’m sat on a tiny balcony, four floors up in the old town of Málaga. Pyjamas on. My feet happily swaddled in the Moroccan tan leather slippers I talked myself into buying. The heat wraps itself around me. I can hear the bustle of the street below and smell the sweet almond from Sabor a España — where I spent a small fortune on caramel-coated cashews earlier today.

And yet, I’m sat with a heavy feeling of empty.

I’ve been carrying it for a while. But something about this — this heat, this noise, this life surrounding me — is allowing me to hear the emptiness more clearly.

My dad died five months ago. Since then, it’s been a rise and fall of doing, change, movement, holding.
Holding myself.
Holding my children.
Holding our life.

I got through.
I finished another year of my counselling training.
Cracked out near-perfect grades.
Left my old job.
Let go of my old car and embraced a new one.
Moved the girls to a new school.
Started freelance work.

So. Much. Change.
So. Much. Doing.

And now — I’m here. With no house to tidy. No dog to walk. No allotment to w**d.
And no Dad to message with stories from this trip.

Because he — my dad — was the one who travelled everywhere. He knew this space. He would’ve had recommendations. He would’ve laughed at us for accidentally driving through a pedestrianised street.

And that feels a bit empty. A lot empty.
But I’m not sad. Not exactly. Like a happy sad as my mum would say - happy that I had that person, sad that I don’t anymore.

The loss is just here.
No amount of doing held it back.
It may have held me for a while — but now, on this rickety little bistro chair (which I actually love), I’m reminded of something:

The power of Being.

Not doing. Just Being.

Sitting with it.
Sitting with myself.
Sitting with others.
Sitting in life. And welcoming it.

If you’re sitting here in the quietness of grief - I’m here too. Holding you in my thoughts, open for connection ✌️

30/04/2025

My April Mood -
Joyful clothing, cosy corners, family, lovely food, and things that make me feel good.

Literally - Wearing joy, Eating joy. Decorating with joy.

And I’m returning as always to blending joy.
Today’s blend of the day has to be:
Orange (vibes) Frankincense (space), Bergamot (light).

Little things, big mood shifts

13/04/2025

The bi weekly (free!) Mood Letters is up on Substack - a little reflection on grief, the sea & bergamot. I will be adding some more frequency posts into the mix soon but for now - the bi weekly pace is one I can handle!

Link to substack in bio. Enjoy entering my mind ♥️ it thanks you for being there

06/04/2025

A week of tiny joys..food, company, sun, stretching my mind, feeling connected, being with nature and allowing myself to feel whatever I’m feeling…

What tiny moment brought you joy this week?

02/04/2025

Yes. I said it. It was also my first DM to a woman I admire so I’m literally dying. I mean talk about returning to insta with pizazz..

Anyway, we go on…Jasmine Essential Oil is hella costly but it’s super good for sleep. It’s a soother, a calmer and also uplifting..it sits right in there with Lavender, Cedarwood.

Grab it in a blend, a candle, a cream - whatever floats your financial / self care boat.

Or. Just follow me for instant fails to boost your mood 🤷‍♀️

30/03/2025

It’s been a while… a lot has happened. A lot has changed. but I’m still here.

A little quieter, a little softer—but still here.

A lot has changed over the past year. What I thought I needed (hustle, momentum, “more”) has been replaced with slower mornings, honest reflection, and the kind of connection that doesn’t need to shout.

And I’ve missed this. Sharing thoughts, scent, stories, songs, and those tiny things that help shift the mood of a day.

So I’m starting again—with more calm, more meaning, and way less pressure.

The Mood Letters is now live on Substack: scent, journaling, playlists, reflections, and real-life softness—delivered every other week.

You can subscribe via the link in my bio. I’d love to have you there.

Here’s to showing up differently—but still showing up.

With love,
Rachael

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+447552239669

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http://www.moodoils.co.uk/

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