Havening Buckinghamshire

10/10/2022

https://youtu.be/E2P9QDfB09I Thank you Ulf Sandstrom!
Try Self Havening... It really helps.... and its completely free resource out there on video. www.havening.org

Today is World Mental Health Day!
If you are struggling with something and need some assistance there is always help available. Just reach out to someone - perhaps a local group, charities, faith groups or even a friend or family member. There are also a lot of great resources on YouTube.

Havening is really quick and effective approach to release distressing feelings of any kind and can help you to:
*heal from traumatic events/PTSD
*to reduce stress, anxiety & depression
*to build emotional resillience, self esteem, self worth & confidence
*to clear limiting beliefs
*clear unhelpful emotions
*healing through grief
and so much more....
You can email me on sarah@sarahbrambleby for more information. www.sarahbrambleby.com

Sarah Brambleby is a Hypnotherapist and Counsellor, she uses an integrative approach from Hypnotherapy, Havening, BWRT, Psychotherapy, CBT, Hypnosis and Coaching techniques in a confidential and non-judgemental therapeutic environment, to help you feel better, reduce or remove any unwanted feelings....

31/07/2022

Our first Havening touch gif.. ❤️

28/03/2022

Learn about Havening Techniques which not just amazing for working with the effects from Trauma and PTSD/I, in a kind, compassionate and gentle way. It’s also effective on fear based thinking and can also be used to feel better as a self-care tool for both the mind and body.

Www.Havening.org. For more information and published clinical research.
Sarah Brambleby, Certified practioner www.sarahbrambleby.com

12/03/2022

Just wonderful to see even more clinical research for the use of Havening Techniques. Well done to all the fabulous Havening practitioners involved!

https://neurosciencenews-com.cdn.ampproject.org/c/s/neurosciencenews.com/touch-therapy-trauma-20178/amp/?fbclid=IwAR2tujAEH3U2m1MbdKqxl2yrCtR7aUlbiW1Dp7fErpz36xJAmJGQTVc-YSg

A novel nurturing touch-based therapy called Havening can help reduce distress and improve recovery for those who suffered traumatic experiences.

18/02/2022

Learn Havening with Dr Ronald Ruden and Paul McKenna in the UK 14-15th May - in person or virtual. See early bird offer!

Excited to be part of the support team!

For more information see Eventbrite link below.

Join the creator of Havening, Dr Ron Ruden, and behavioural scientist Paul McKenna for a dynamic weekend of therapeutic change.

08/06/2021

“Trauma is not what happens to you. Trauma is what happens inside you, as a result of what happens to you.” — Dr. Gabor Maté

Just love this quote and Gabor’s work with addiction, trauma and promotes understanding and context of Adverse Childhood Experiences.

15/04/2021

https://www.facebook.com/media/set/?vanity=haveningtechnique&set=a.1707164226106080&__cft__[0]=AZV11Tjj8tmSPCuBG8r2y4n50zv3XToxnK9lZRDVRyrrfWG3vrsDa3C1_n2HekuKVe8LPyGFJMO3B3alTaX6wBp8nAKfxYUwU8lYvyrGqxodO8n48BPK59hk3N121yx-c8d1cCBI2TuXHrg_tmxEeRHh5gsKue69Y0ZUALQul8z03AiTExvadug2lc1JSmr3FWQ&__tn__=-UK-R

For more information www.sarahbrambleby.com

13/11/2020

Tony Burgess video describing the neurobiology of encoding a trauma and how Havening Technique delinks the trauma.

Tony Burgess (Havening Trainer based in the UK) describes the brain science of encoding of a trauma in the amygdala and also the way that Havening can target...

02/09/2020

Havening can help change this...

11/04/2020

Feeling Stress, Anxious, Fearful, Depressed....? Try this video meditation with Havening touch with Dr Kate Truitt.

In this guided mediation Dr. Kate Truitt, neuroscientist and psychologist, brings together the power of the self-havening touch and breath work to empower ne...

04/04/2020