The Mindset Coach

The Mindset Coach Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Mindset Coach, Alternative & holistic health service, Walton Road, Liverpool.

Mind coaching mixing modern coaching techniques NLP, EFT and Hypnosis with more traditional Eastern practices Yoga, Meditation and Reiki to help my clients achieve physical, mental and emotional balance.

30/06/2024

It’s been a very challenging year for a lot of people I know myself I have been through some very tough times, this reminded me of the reason I decided to work on myself to build resilience for when these times show up.

I have spaces opening up next week for my 4 week Mindset Coaching program, this is a 1:1 service that I design for the individual I am working with.

During the 4 weeks we work through trauma, processing emotions, building inner strength and confidence.

I work with people from all walks of life with Anxiety, Addictions, OCD, Grief, self esteem problems and other issues of the mind.

Many people I have worked with have tried a lot of different things to work through their challenges but never got the results they were looking for.

I teach my clients to work through their issues head on and give them the tools and techniques to be able to maintain once the course has finished.

Over the 4 weeks I teach people positive habits such as meditation, journaling, breath work, NLP and other practices that suits the individual.

If this sounds like it may suit you send me a message for a free consultation.

I had a great night at Kings Gym guiding the members through some Coaching, Breathwork and Meditation techniques, aimed ...
13/02/2024

I had a great night at Kings Gym guiding the members through some Coaching, Breathwork and Meditation techniques, aimed at helping them through stress and anxiety.

The practice of Reiki gives you the ability to work on your own physical and mental health.Reiki level one is a process ...
05/09/2022

The practice of Reiki gives you the ability to work on your own physical and mental health.

Reiki level one is a process that attunes you to the first degree of the Usui Reiki healing system.

Reiki is a Japanese stress reduction technique discovered by Japanese Buddhist Mikao Usui.

Reiki is a safe and gentle complementary therapy that activates the parasympathetic nervous system to heal body and mind.

What to expect on the day.

• A more in depth look at the history of reiki.
• Learn about the the subtle energy system.
• Learn about self healing using Reiki.
• Learn about healing others using Reiki.
• Learn effective relaxation techniques for yourself and others.
• Plenty of physical practice on yourself and others.

The workshop includes.

• Reiki level 1 certificate.
• Reiki level 1 booklet.
• Access to a Reiki practitioner group.

Sunday September the 11th 9am-5pm
Sunday October the 9th 9am-5pm
Sunday November the 13th 9am-5pm

Location-The Inner Guru Walton

Message to book a space

What does it mean to be present?It means being in the here and now, the present moment is timeless and represents the po...
11/07/2022

What does it mean to be present?

It means being in the here and now, the present moment is timeless and represents the point between the past and the future.

We often don’t realise that our modern lifestyle has us dwelling on the past or fearing for the future, when the past is a memory and at least 95% of our future worries will never happen.

Being Present means being fully conscious of the moment and free from the noise of the inner chatter.

It's often associated with feelings of calm and peace.

This moment right now can be the greatest gift that is why it is called the present.

There are a couple of spaces remaining on Julys Meditation and the Breath level 1.

Message to book.

05/07/2022

There are a couple of spaces remaining on this Sundays Reiki level 1 workshop.

During the workshop we will be learning about the bodies subtle energy system, commonly known as the Chakra system.

The very definition of the word system is an exhibition of essential principles or facts arranged into a rational, coherent and organised whole.

The Chakra system can be considered as a psychological system that can help create order out of what’s happening within our minds.

Knowledge of the human subtle energy system has been known to many cultures from the ancient world such as the Egyptians, Hindus, Buddhist and the even the Hebrews with the tree of life.

The earliest recorded examples can be found in the Sanskrit writings known as the Vedas from upto 5000 years ago.

Each centre governs different elements of consciousness from our survival programs and our creativity to the way we think and feel.

The philosophy surrounding the chakras is a sophisticated study of individual and collective human psychology that takes a wholistic approach to the mind body connection.

Message to book👌

Address

Walton Road
Liverpool
L44AF

Telephone

+447470028973

Website

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