The Slacken Shack

23/12/2025

Merry Christmas everyone! Whatever you decide to do, hope you all have the happiest of times 🎅🏼🥂🎉🥳🌲

If we’re making Christmas wishes… let’s make them gentle ones.

Health, happiness, love — and a little Bowen magic.

19/12/2025

🌿 Discover the Power of Bowen Therapy 🌿
✨ Start your journey today.
Change begins after the first session, but transformation comes with consistency ✨

Are you ready to feel better—naturally?

True, lasting change takes time.
Like peeling back the layers of stress, trauma, and imbalance, Bowen Therapy works best as a journey. Each session builds on the last, supporting your body as it resets, realigns, and restores itself to health.

Whether you’re seeking relief from chronic pain, stress, injuries, or emotional blocks, Bowen Therapy is a process of unfolding—gently, effectively.

Bowen Therapy – The body knows how to heal. Sometimes, it just needs a little help

Please contact me @ The Slacken Shack or The Wellbeing TreeI’m here to help 🙌🏻

15/12/2025

Do you want to feel refreshed, ready for Christmas and the New Year? Are you feeling out of sync, stressed, or weighed down by aches and pains? It’s time to give your body the care it deserves with Bowen Therapy—a gentle, yet powerful way to maintain and restore your health.

Bowen Therapy is a technique designed to support your body’s natural healing process. Whether you’re dealing with muscular tension, joint discomfort, or just looking to boost your overall vitality, this therapy can help you feel lighter, more energized, and in harmony with your body.

Please contact me @ The Slacken Shack or @ The Wellbeing Tree for more info.
I’m here to help 🙌🏻

03/12/2025

Bowen Therapy is a simple, gentle, and holistic technique that works in harmony with the body to support natural balance and wellbeing. Developed by Tom Bowe...

01/12/2025

Fascia, the gift that keeps everything together!

25/11/2025

✨ Struggling with chronic pain? There is a gentle way forward. ✨

Discover Bowen Therapy — a soft-touch, holistic technique designed to help the body relax, rebalance, and release tension. 🧡

Whether you’re dealing with:
✔️ Long-term muscle tension
✔️ Back, neck, or shoulder discomfort
✔️ Stress-related aches
✔️ Mobility issues

Bowen Therapy offers a calm, non-invasive approach that supports your body’s natural healing responses.

🌿 Gentle. Restorative. Relaxing.
Many people report feeling lighter, looser, and more comfortable after sessions.

If chronic pain has been holding you back, Bowen Therapy might be worth exploring.
👉 Book your session today and take the first step toward a more comfortable you.

21/11/2025

Bowen Therapy works with the body, not against it.

This approach isn’t about fixing or forcing — it’s about offering the body space, time, and support to respond in its own way.

Please contact me @ The Slacken Shack or @ The Wellbeing Tree I’m here to help 🙌🏻

20/11/2025

Listen to your body 🙌🏻
Contact me @ The Slacken Shack or The Wellbeing Tree I’m here to help

We’re taught to push through — to ignore the whispers until they become shouts.

But the body’s quiet messages are where true awareness begins.

Bowen Therapy teaches us to pause, to listen, and to trust the body’s own intelligence to guide the way.

Whether you’re learning Bowen or receiving it (or both!) — start by tuning in.

19/11/2025

🌿 FASCIA RELEASE🌿
WITH BOWEN THERAPY
Gentle. Holistic. Effective.

Experience lasting facial release with the power of Bowen Therapy—a gentle, non-invasive treatment that works with your body’s natural healing ability to release tension, reduce pain, and restore balance.

💆‍♀️ What is Bowen Therapy?
Bowen Therapy is a soft tissue technique that targets the fascia—the connective tissue that surrounds muscles, nerves, and organs. Through subtle, precise moves over muscles and tendons, Bowen Therapy encourages deep relaxation, realignment, and overall well-being.

✨ Benefits of Fascia Release through Bowen Therapy:
✔️ Relieves chronic pain (back, neck, shoulders, hips, knees)
✔️ Improves posture and flexibility
✔️ Reduces stress and anxiety
✔️ Boosts circulation and lymphatic flow
✔️ Supports recovery from injury
✔️ Enhances mobility and energy levels
✔️ Encourages a deep sense of calm and balance

💡 Did you know? When fascia becomes tight or restricted—due to stress, injury, or poor posture—it can cause pain and dysfunction throughout the body. Fascia release through Bowen Therapy helps restore its natural elasticity, promoting healing from the inside out.

🌸 Suitable for all ages and conditions, Bowen Therapy is perfect for those seeking a natural, drug-free approach to pain relief and optimal health.

Contact us on 01527 570 8338 to book.