The Slacken Shack

The Slacken Shack Slacken - To Loosen. Please message me for info 🙌🏼

Pain solutions
Do you want to address any aches/pains or just general maintenance for your body with the most gentle and most relaxing yet powerful therapy?

13/03/2026

When your body knows it’s Bowen Therapy day! 🥰

Injured? Your body may just need the right support to heal.Bowen Therapy is a gentle, hands-on technique that helps stim...
13/03/2026

Injured? Your body may just need the right support to heal.

Bowen Therapy is a gentle, hands-on technique that helps stimulate the body’s natural healing response. It can assist recovery from common injuries such as strains, sprains, sports injuries, and muscular tension.

By helping the nervous system shift out of “protection mode,” Bowen Therapy encourages the body to reduce pain, release tension, and improve mobility.

✨ Support your recovery
✨ Improve movement
✨ Help prevent re-injury

Give your body the time and care it needs to heal naturally.

13/03/2026

When the tank hits empty, the body feels it.

Bowen Therapy is a gentle approach to self-care — using precise, subtle input and intentional pauses.

Sometimes the most effective reset may be the least forceful one.

Are you overdue?

13/03/2026

The vagus nerve is one of the body’s primary communication pathways.

It carries information about what’s happening in the body up to the brain — and sends signals from the brain back to many of our vital organs.

This constant feedback helps the body maintain homeostasis across systems like the heart, lungs and digestive organs.

Research also suggests the vagus nerve plays an important role in how the body responds to stress and inflammation.

Bowen Therapists work with an awareness of these communication systems, recognising that the body is always gathering information and adjusting in response.

Because the body isn’t just a collection of parts.

It’s an ongoing conversation.

📸 Polyvagal Institute

Mums spend so much time caring for everyone else.This Mother’s Day, give her a moment to be cared for too.A Bowen Therap...
10/03/2026

Mums spend so much time caring for everyone else.

This Mother’s Day, give her a moment to be cared for too.

A Bowen Therapy session offers gentle relaxation, helping the body release tension and reset naturally.

The perfect gift for a Mum who deserves some time just for herself.

Gift vouchers available. 💐

10/03/2026

In essence, the Bowenwork practitioner is a facilitator, not a manipulator.

By applying the moves, the practitioner gives the body specific neurological signals to relax, and then steps back for a few minutes to allow the body to 'relax itself.'

Compared to many other bodywork techniques, Bowenwork initiates an internal response that stimulates restoration of the body’s equilibrium, rather than an external approach of manipulating areas of tight muscle tension until it is released.
—Sandra Gustafson

Mother’s Day is the perfect time to celebrate the amazing women who care for everyone else all year round 💐This year, wh...
06/03/2026

Mother’s Day is the perfect time to celebrate the amazing women who care for everyone else all year round 💐

This year, why not give a gift that truly supports wellbeing — a relaxing Bowen therapy treatment.

Bowen is a gentle, restorative therapy that works with the body to encourage natural healing, reduce tension, and promote deep relaxation. One of the wonderful things about Bowen is that it’s suitable for every generation.

✨ It can help babies with issues such as colic, unsettled sleep, glue ear, or breathing difficulties.
✨ It can support children and teenagers with growing pains, posture issues, sports strains, and stress.
✨ It can help adults ease back pain, neck and shoulder tension, headaches, and everyday aches.
✨ And it can bring comfort to older generations by improving mobility, reducing stiffness, and supporting overall wellbeing.

A Bowen treatment is more than just relaxation — it’s time to reset, restore, and care for the body.

This Mother’s Day, treat Mum (or any special woman in your life) to the gift of wellbeing. Gift vouchers are available if you’d like to surprise her with something truly meaningful 💝

Message to book or to find out more.

05/03/2026

Bowen Therapy is gentle. Precise. Minimal.

05/03/2026

We often treat tension as a flaw.

Something to stretch away. Push through. Power past.

But the nervous system doesn’t create tension randomly.

It creates protection. Protection from overload. From instability. From perceived threat — physical or emotional.

The body adapts in the best way it knows how.

Bowen Therapy doesn’t force that protection to drop.

It introduces gentle, precise input — allowing the nervous system to reassess whether it still needs to hold on.

When the system feels safer, it can soften.

And that’s very different from being weak.

This Mother’s Day, give Mum the gift she truly deserves 💐Instead of the usual flowers or chocolates, why not treat her t...
05/03/2026

This Mother’s Day, give Mum the gift she truly deserves 💐

Instead of the usual flowers or chocolates, why not treat her to something that nurtures her body and mind — a relaxing Bowen treatment.

Bowen therapy is a gentle, restorative treatment designed to ease tension, support recovery, and help the body reset naturally. It’s the perfect way for Mum to slow down, switch off, and enjoy some well-earned time just for herself.

Whether she’s dealing with aches and pains, stress, or simply needs a little time to recharge, a Bowen session can leave her feeling lighter, calmer, and revitalised.

Because the best gifts aren’t always things — sometimes they’re moments of care and relaxation.

Gift vouchers are available if you’d like to surprise her this Mother’s Day 💝
Send a message to book or to find out more.

28/02/2026

Bowen Therapy meets you where you are — whether you're supporting a newborn's early development, navigating the demands of adulthood, or seeking greater ease in your senior years.

Its gentle approach makes it a versatile option for people at every age and stage of life.

Address

Redditch
Redditch
B98

Opening Hours

Wednesday 10am - 8pm
Thursday 10am - 8pm
Friday 10am - 8pm

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