The Slacken Shack

20/11/2025

Listen to your body 🙌🏻
Contact me @ The Slacken Shack or The Wellbeing Tree I’m here to help

We’re taught to push through — to ignore the whispers until they become shouts.

But the body’s quiet messages are where true awareness begins.

Bowen Therapy teaches us to pause, to listen, and to trust the body’s own intelligence to guide the way.

Whether you’re learning Bowen or receiving it (or both!) — start by tuning in.

19/11/2025

🌿 FASCIA RELEASE🌿
WITH BOWEN THERAPY
Gentle. Holistic. Effective.

Experience lasting facial release with the power of Bowen Therapy—a gentle, non-invasive treatment that works with your body’s natural healing ability to release tension, reduce pain, and restore balance.

💆‍♀️ What is Bowen Therapy?
Bowen Therapy is a soft tissue technique that targets the fascia—the connective tissue that surrounds muscles, nerves, and organs. Through subtle, precise moves over muscles and tendons, Bowen Therapy encourages deep relaxation, realignment, and overall well-being.

✨ Benefits of Fascia Release through Bowen Therapy:
✔️ Relieves chronic pain (back, neck, shoulders, hips, knees)
✔️ Improves posture and flexibility
✔️ Reduces stress and anxiety
✔️ Boosts circulation and lymphatic flow
✔️ Supports recovery from injury
✔️ Enhances mobility and energy levels
✔️ Encourages a deep sense of calm and balance

💡 Did you know? When fascia becomes tight or restricted—due to stress, injury, or poor posture—it can cause pain and dysfunction throughout the body. Fascia release through Bowen Therapy helps restore its natural elasticity, promoting healing from the inside out.

🌸 Suitable for all ages and conditions, Bowen Therapy is perfect for those seeking a natural, drug-free approach to pain relief and optimal health.

Contact us on 01527 570 8338 to book.

19/11/2025

Like to know how Bowen Therapy helps with the following?

1. Hormonal Imbalances
Bowen Therapy gently stimulates the nervous system and the fascia — the connective tissue that surrounds organs and glands. By working with specific hormone-related points (such as those influencing the adrenal glands, thyroid, or reproductive organs), Bowen helps regulate the autonomic nervous system, which controls hormonal function.
Clients often report:
• Improved menstrual regularity
• Reduced symptoms of menopause or PMS
• Lowered stress and anxiety (which directly impacts cortisol and other hormones)

2. Digestive Issues
Digestive problems like bloating, IBS, reflux, or sluggish bowels are often tied to tension in the abdominal fascia or poor nervous system regulation. Bowen Therapy helps calm the enteric nervous system (your “second brain”) and releases tension around the diaphragm, abdomen, and pelvis.
This can lead to:
• Improved digestion and gut motility
• Less bloating and discomfort
• Better nutrient absorption and gut-brain communication

3. Fibromyalgia
Bowen Therapy is particularly effective for chronic pain conditions like fibromyalgia because it doesn’t overwhelm the system. The slow, precise movements signal the brain to reset muscle tension and reduce pain sensitivity — without triggering flare-ups.
Regular Bowen sessions can:
• Reduce widespread pain and muscle tightness
• Improve sleep quality
• Enhance energy and reduce fatigue
• Support emotional well-being

⸻

Gentle, holistic, and effective — Bowen Therapy helps your body remember how to heal.

Please contact me @ The Slacken Shack or The Wellbeing Tree I’m here to help 🙌🏻

12/11/2025

Break Free from the Past — Discover Scar Tissue Release at The Slacken Shack

Are old injuries, surgeries, or repetitive strain holding your body back? Scar tissue can silently limit your mobility, cause chronic discomfort, and restrict your natural flow.

At The Slacken Shack, our specialized Scar Tissue Release Therapy is designed to gently break down adhesions, restore movement, and bring lasting relief. Through expert touch and mindful technique, we help your body heal, unwind, and move freely again.

Feel the difference. Move with ease. Heal deeply.

Book your session today and step into a freer, more comfortable you.

Please contact me @ The Slacken Shack or The Wellbeing Tree I’m here to help 🙌🏻

09/11/2025

Lazy Sunday morning walks are essential!

24/10/2025

Hi 👋🏼 my name is Danielle and I deal with pain solutions 🙌🏻

Treatments I offer:

✅Neurological Assessments
Understand how your nervous system communicates throughout your body. These insights help us tallor treatments that bring true, lasting balance.
✅ Bowen Therapy
A subtle yet powerful hands-on technique that helps the body reset, reduce pain, and unwind deep tension.
✅ Scar Tissue Release
Softens and frees old restrictions, restoring movement and comfort with care and precision

Restricted mobility? No problem! I can come to you!

Intrigued?
Please contact me @ The Slacken Shack or @ The Wellbeing Tree I’m here to help!

23/10/2025

Pain that keeps coming back?
Quick fixes won’t cut it—let’s hit the root cause.

Assessment + Bowen Therapy = lasting relief.

Ready for change?
Book today.

Please contact me @ The Slacken Shack or @ The Wellbeing Tree I’m here to help 🙌🏻

19/10/2025

When life drains your battery, gentle makes sense. 🔋

16/10/2025

Struggling with stubborn pain that just won’t shift?
Maybe you get relief for a day or two, only for it to come roaring back.
If you are still suffering with pain for over 6 months, the brain is struggling to forget it!
That’s where I can help…
It’s time to target the root cause.

This in-depth neurological assessment—combined with the power of Bowen Therapy—delivers real, lasting results.

Intrigued?
Book your session today and start feeling the difference.
Please contact me @ The Slacken Shack or @ The Wellbeing Tree for more information

07/08/2025

🌿 Discover the Power of Bowen Therapy 🌿
✨ Start your journey today.
Change begins after the first session, but transformation comes with consistency ✨

Are you ready to feel better—naturally?

True, lasting change takes time.
Like peeling back the layers of stress, trauma, and imbalance, Bowen Therapy works best as a journey. Each session builds on the last, supporting your body as it resets, realigns, and restores itself to health.

Whether you’re seeking relief from chronic pain, stress, injuries, or emotional blocks, Bowen Therapy is a process of unfolding—gently, effectively.

Bowen Therapy – The body knows how to heal. Sometimes, it just needs a little help

Please contact me @ The Slacken Shack or The Wellbeing Tree I’m here to help 🙌🏻

05/08/2025

31/07/2025

🌿 FACIAL RELEASE🌿
WITH BOWEN THERAPY
Gentle. Holistic. Effective.

Experience lasting facial release with the power of Bowen Therapy—a gentle, non-invasive treatment that works with your body’s natural healing ability to release tension, reduce pain, and restore balance.

💆‍♀️ What is Bowen Therapy?
Bowen Therapy is a soft tissue technique that targets the fascia—the connective tissue that surrounds muscles, nerves, and organs. Through subtle, precise moves over muscles and tendons, Bowen Therapy encourages deep relaxation, realignment, and overall well-being.

✨ Benefits of Fascia Release through Bowen Therapy:
✔️ Relieves chronic pain (back, neck, shoulders, hips, knees)
✔️ Improves posture and flexibility
✔️ Reduces stress and anxiety
✔️ Boosts circulation and lymphatic flow
✔️ Supports recovery from injury
✔️ Enhances mobility and energy levels
✔️ Encourages a deep sense of calm and balance

💡 Did you know? When fascia becomes tight or restricted—due to stress, injury, or poor posture—it can cause pain and dysfunction throughout the body. Fascia release through Bowen Therapy helps restore its natural elasticity, promoting healing from the inside out.

🌸 Suitable for all ages and conditions, Bowen Therapy is perfect for those seeking a natural, drug-free approach to pain relief and optimal health.

Contact us on 01527 570 8338 to book.