The Slacken Shack

04/01/2026

Support doesn’t have to start at injury or breaking point.

Maintenance and crisis care serve different purposes.

Bowen Therapy is often chosen as part of a maintenance-based approach — supporting how the body self-regulates, recovers, and adapts to load, as best it's able.

January isn’t about fixing everything.

It’s about setting sustainable patterns.

01/01/2026

✨ Happy New Year everyone! ✨

Do you want to go into the new year de-stressed, feeling a little less loose, and ache- and pain-free?
Then this one’s for you 🙌🏻

To kick off 2026 the right way, The Slacken Shack is giving away 2 treatments to 2 lucky winners! 🎉

All you have to do is:
👉 Like this post
👉 Share it
👉 Follow this page

🏷️ Even tag someone who you think might benefit!

Winners will be announced at the end of January, so get pressing those buttons and treat yourself (or someone you love!) 💪🏼🎉

🌿 Why Bowen Therapy? 🌿
Bowen is a gentle yet powerful treatment that helps the body reset, restore, and heal naturally. Benefits can include:

• Reduced stress and tension
• Relief from aches, pains, and stiffness
• Improved mobility and flexibility
• Support with back, neck, and shoulder pain
• Help with headaches and migraines
• Improved sleep and relaxation
• Support for injury recovery
• Encourages the body’s natural healing response

It’s subtle, deeply relaxing, and incredibly effective — perfect for starting the year feeling your best ✨

💚 Like, share, follow… and good luck! 💚

23/12/2025

Merry Christmas everyone! Whatever you decide to do, hope you all have the happiest of times 🎅🏼🥂🎉🥳🌲

If we’re making Christmas wishes… let’s make them gentle ones.

Health, happiness, love — and a little Bowen magic.

19/12/2025

🌿 Discover the Power of Bowen Therapy 🌿
✨ Start your journey today.
Change begins after the first session, but transformation comes with consistency ✨

Are you ready to feel better—naturally?

True, lasting change takes time.
Like peeling back the layers of stress, trauma, and imbalance, Bowen Therapy works best as a journey. Each session builds on the last, supporting your body as it resets, realigns, and restores itself to health.

Whether you’re seeking relief from chronic pain, stress, injuries, or emotional blocks, Bowen Therapy is a process of unfolding—gently, effectively.

Bowen Therapy – The body knows how to heal. Sometimes, it just needs a little help

Please contact me @ The Slacken Shack or The Wellbeing TreeI’m here to help 🙌🏻

15/12/2025

Do you want to feel refreshed, ready for Christmas and the New Year? Are you feeling out of sync, stressed, or weighed down by aches and pains? It’s time to give your body the care it deserves with Bowen Therapy—a gentle, yet powerful way to maintain and restore your health.

Bowen Therapy is a technique designed to support your body’s natural healing process. Whether you’re dealing with muscular tension, joint discomfort, or just looking to boost your overall vitality, this therapy can help you feel lighter, more energized, and in harmony with your body.

Please contact me @ The Slacken Shack or @ The Wellbeing Tree for more info.
I’m here to help 🙌🏻

03/12/2025

Bowen Therapy is a simple, gentle, and holistic technique that works in harmony with the body to support natural balance and wellbeing. Developed by Tom Bowe...

01/12/2025

Fascia, the gift that keeps everything together!

25/11/2025

✨ Struggling with chronic pain? There is a gentle way forward. ✨

Discover Bowen Therapy — a soft-touch, holistic technique designed to help the body relax, rebalance, and release tension. 🧡

Whether you’re dealing with:
✔️ Long-term muscle tension
✔️ Back, neck, or shoulder discomfort
✔️ Stress-related aches
✔️ Mobility issues

Bowen Therapy offers a calm, non-invasive approach that supports your body’s natural healing responses.

🌿 Gentle. Restorative. Relaxing.
Many people report feeling lighter, looser, and more comfortable after sessions.

If chronic pain has been holding you back, Bowen Therapy might be worth exploring.
👉 Book your session today and take the first step toward a more comfortable you.

21/11/2025

Bowen Therapy works with the body, not against it.

This approach isn’t about fixing or forcing — it’s about offering the body space, time, and support to respond in its own way.

Please contact me @ The Slacken Shack or @ The Wellbeing Tree I’m here to help 🙌🏻