Udo's Choice UK

Udo's Choice UK Trusted worldwide for 25+ years.
💛 Try it today & feel the difference!

🌿 Welcome to Udo’s Choice – Where Wellness Begins from Within 🌿

Founded by Udo Erasmus, Udo’s Choice supports key nutritional gaps: healthy fats, greens, microbiotics & enzymes. The brainchild of Dr Udo Erasmus, the Udo’s Choice range of health products caters for 4 key parts of your daily diet:

Fats: Ultimate Oil Blend provides a balanced ratio of omega 3 & 6 essential fatty acids that will keep your overall health on track, boost your fitness, and give your skin and hair a glow you never knew possible. Greens: Beyond Greens is a diverse blend of green food concentrates packed with fibre and phytonutrients that will bridge the gap between a normal daily diet and the benefits found in foraging diets of our ancestors. Microbiotics: With an age specific range catering for the entire family, and our heavy hitting Super 8 blend, you will find all our microbiotic formulas contain category leading quantities of beneficial bacteria, with specially selected strains targeted to the user group. Enzymes: Digestive Enzyme Blend offers you the assurance of full digestion of any meal by delivering broad action enzymes to digest fats, proteins, carbohydrates, and even fibre.

11/11/2025

Did you know your brain is mostly fat? 🧠
Feed it the right ones with Ultimate Oil Blend – vegan, organic, cold-pressed omegas. A perfectly balanced 2:1:1 ratio of essential fatty acids

10/11/2025

The festive season is almost upon us – and with it, indulgent meals, rich foods and one too many glasses of cheer 🥂That’s why now is the perfect time to stock up on digestive enzymes.

09/11/2025

Good microbiotics don’t live on a warm shelf – they live in your fridge. ❄️

Trusted in the UK for 25+ years – your go-to for reliable gut support. 💚 Fridge-kept, live microbiotics designed to reach your gut alive and actually make a difference.

07/11/2025

A microbiotic helps support the balance of good bacteria in your gut - which plays a big role in digestion, immune health, and even mood. 🌿✨

By keeping your gut microbiome in harmony, it helps your body break down food efficiently, absorb nutrients, and maintain overall wellbeing from the inside out. 💚

DigestiveHealth

07/11/2025

Ever wonder what Digestive Enzymes actually do? See what happens to this pudding in seconds 👀 Watch till the end! Digestive enzymes help break down food so your body can absorb nutrients - but stress, age, gut health, and diet can all affect how well they work. 🧠✨ A little enzyme support can make a big difference! 💪 Udo’s Choice Digestive Enzymes are scientifically-formulated with 7 plant-based enzymes to help your gut do the heavy lifting.

03/11/2025

Most people don’t eat enough veggies.
But those greens? They’re packed with nutrients your body needs - for energy, digestion, immunity, and glow ✨ Beyond Greens makes it simple to boost your veggie, fibre and nutrient intake. Just stir and sip your way to wellness 🙌🏽

Packed with Vitamin K for bones, B12 for energy & plant-powered nutrients for whole-body wellness.

02/11/2025

Comment Udo’s for the recipe 💛

This omega-rich sweet potato & tahini salad is drizzled with Udo’s Ultimate Oil Blend - packed with essential omegas 3, 6 & 9 to nourish your body from the inside out.

Support glowing skin, brain health, and natural energy ✨ Balanced omegas - without the fishy taste! 🐟🚫

A wholesome salad that tastes as good as it makes you feel 🥗

31/10/2025

Open for recipe 👻…

If your gut’s all tricked out, treat your family (and their tummies) to these cute, healthy ghost pancakes 🥞

A little reminder from Udo’s Choice - a happy gut makes every treat a little sweeter 💚

Recipe:
2 ripe bananas 🍌
2 eggs 🥚
1 teaspoon vanilla extract
½ cup quick-cook oats (70 g)
1 tsp baking powder
blueberries 🫐
Chocolate chips 🍫
Blend together. Spoon into a pan and shape the blobs with a tail. Add blueberries for eyes, choc chips for mouth, and flip.

Serve with a generous drizzle of Manuka honey 🍯

🥞

31/10/2025

If you’re a cheese lover, stop scrolling🧀!
Love lactose, but hate the aftermath? Udo’s Choice Digestive Enzymes help your body break down lactose, fats & proteins - easing bloating and discomfort so you can enjoy every bite (without the regrets).

Life’s too short to skip the cheese board - let your gut handle the rest 💛

👉 Tag a friend who loves cheese but their gut doesn’t! Follow for more 🙂

28/10/2025

Support gut health for every member of the family with our Adult + Children Microbiotics - expertly formulated for age-specific digestive balance and everyday wellbeing.

🛍️ Buy both and save 15%. Because better health starts from the inside out. Link in bio✨

27/10/2025

Most of us don’t get enough Omega-3s - but your brain, heart, and skin rely on them daily 🧠💧Ultimate Oil Blend makes it easy to top up your essential fatty acids with a perfectly balanced plant-based formula. Just one spoon a day supports brain function, heart health, and glowing skin 💛

Follow for more tips. Shop link in bio 🛒

Address

Leeds

Alerts

Be the first to know and let us send you an email when Udo's Choice UK posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Udo's Choice UK:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Our Story

Welcome to the Udo’s Choice family

The Udo’s Choice range was developed by Udo Erasmus, an industry expert in healthy fats and nutrition. The range tackles four of the most neglected areas of nutrition in the typical diets of western populations; essential ‘healthy’ fats, greens, microbiotics and digestive enzymes.

True healthcare is about taking care of yourself and your family with a preventative mindset, by giving your body the tools it needs to perform optimally.