Anger Planet - Anger Management

22/01/2026

Is Anger affecting your life?
Weekend course 30th January

Anger Management Classes and Courses in London. The premier UK anger specialists. All the tools to manage your angry behaviour. Learn where your anger comes from and turn down the heat. This course will make a difference to your life. Private or group sessions, bespoke programmes for businesses and....

20/01/2026

Outrage isn’t the only option.
Collective political events stir strong feelings. Before you post or speak, ask: What value is being threatened for me right now? Channel that energy into a constructive action — write a letter, volunteer, or join a calm conversation — rather than a reactive shout into the feed.

19/01/2026

External events shape inner weather. Political instability, media outrage, and public conflict prime our alarm systems, at the moment it is hard to bear the volume of noise coming from world events. Notice when your anger feels louder after headlines; notice if you are addicted to the news cycle. Give yourself a rest: pause, breathe and listen to music or read a book instead.

12/01/2026

Our specialist weekend course for you if your angry behaviour is causing problems in your family, for you and especially for your children:
January 30th - Feb 2nd

Anger Management Classes and Courses in London. The premier UK anger specialists. All the tools to manage your angry behaviour. Learn where your anger comes from and turn down the heat. This course will make a difference to your life. Private or group sessions, bespoke programmes for businesses and....

12/01/2026

Anger doesn’t define you.
Learning how to pause gives you back control — and peace. 💪

06/01/2026

If you would like to know more about the specialist training day "Working with Anger for Therapists and Professionals" contact me info@angerplanet.co.uk or

This Zoom course will help you to understand and work with anger in the therapy room and your workplace.

04/01/2026

https://www.instagram.com/reel/DTFg8qdAO5C/?igsh=cHQwbWZ4bmFyODJs

31/12/2025

OUR NEW ONLINE COURSE:
"Working with Anger for Therapists and other Professionals"

(6 hrs CPD). This accredited Zoom course, next running January 24th 2026, will help you to understand and work with anger in the therapy room and your workplace. It is specifically for individual therapists, counsellors, nurses, doctors, police, social workers and anyone else faced with anger in the workplace. It is designed to support your understanding of anger and how you address anger in your clients and offers six hours accredited CPD.

https://www.angerplanet.co.uk/anger-management-classes/anger-for-professionals-ap1-therapists-professionals/

02/06/2025

Next weekend course starts June 6th 5pm

Anger management and help for individuals, couples, families, children and organisations. Expert therapy and counselling, based in London UK.

23/05/2025

Anger for Professionals (AP-1) Individual Course

Our next course date is now confirmed:
Saturday July 5th @ 10:00 am – 5:30 pm (6 hours of accredited CPD)

Working with Anger for Therapists and other Professionals (CPD six hours)
This Zoom course will help you to understand and work with anger in the therapy room and your workplace. It is specifically for individual therapists, counsellors, nurses, doctors, police, social workers and anyone else faced with anger in the workplace. It is designed to support your understanding of anger and how you address anger in your clients and offers six hours accredited CPD. We have developed unique models such as “The Angere Engine”. This original model maps the processes which drive angry outbursts and raises the possibilty of interrupting the habitual trigger/behaviour dynamic and adopting healthier behaviours as well as deeper self-awareness.
You will learn key techniques to pass on to your clients which will help them manage their behaviour and express anger in a healthy way. You will receive guidance on how to remain calmer and contained when faced with an angry client. You will approach anger in your clients with more confidence and less fear and through your own understanding will be better placed to teach them that it is “OK to Feel Angry” and that anger can be expressed different way.

For more details:

https://www.angerplanet.co.uk/course/anger-for-professionals-individuals-050725/

16/04/2025

https://happiful.com/how-to-handle-conflict-regret

Following conflict, do you find yourself ruminating on what could have gone differently?

15/12/2023

https://www.theguardian.com/lifeandstyle/2023/dec/08/how-to-deal-with-anger-expert-tips-techniques

From simmering frustration at minor annoyances to boiling rage at the state of the world, many of us are angry at the moment. Experts offer tips and techniques on how to manage it