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Cowes Slimming World If you dream it you can achieve it! I want to help you achieve your dreams

✨ The latest issue of Slimming World Magazine is here ✨! Pick up your copy at my group this Thursday in Cowes – and the ...
01/02/2026

✨ The latest issue of Slimming World Magazine is here ✨!
Pick up your copy at my group this Thursday in Cowes – and the best part? It’s at a member-exclusive price 😍.

Inside you’ll find:
✅ Oodles of motivation
✅ Myth-busting tips
✅ Perfect pasta recipes
…and so much more 🥳. Don’t miss out – pop along, say hello and pick up your copy today!

One of the most powerful parts of Slimming World group is the unbeatable support and knowing you’re never doing it alone...
31/01/2026

One of the most powerful parts of Slimming World group is the unbeatable support and knowing you’re never doing it alone 💕.

From 1st February to 7th March, when you bring a friend to group, you’ll get a week FREE 🎉. So, if a friend or family member has been inspired by your journey, why not bring them along and show them what they can achieve too 🙌.

Limitless wins and limitless savings! You can bring as many friends as you like – because support like this is meant to be shared 😉.

Pop along to my group in Cowes on Thursdays, 5.30pm at Lanesend Primary

There’s still time to pick up the latest issue of Slimming World Magazine – jampacked with motivation, inspiration and d...
29/01/2026

There’s still time to pick up the latest issue of Slimming World Magazine – jampacked with motivation, inspiration and delicious recipes to start your year with a bang 💥! Grab your very own copy in my group at an exclusive member price of £2.95 🥳.

Ready to start your weight loss journey 🥰? In this week’s issue of Closer magazine, you’ll find a voucher for free Slimm...
29/01/2026

Ready to start your weight loss journey 🥰?

In this week’s issue of Closer magazine, you’ll find a voucher for free Slimming World membership – saving you £5 🙌!

Grab your copy, then bring it along to my Cowes group this evening at 5.30pm at Lanesend Primary School and get started on making your dreams come true 🤗.

Stews, soups, and all the comfort you need this January ✨! I love popping loads of veg and some protein packed beans in ...
24/01/2026

Stews, soups, and all the comfort you need this January ✨!
I love popping loads of veg and some protein packed beans in my slow cooker and letting those cozy aromas fill the house while dinner cooks away.
Why not check out some of these healthy, money-saving recipes on the Slimming World blog? https://www.slimmingworld.co.uk/blog/snuggly-season-get-cosy-with-our-slow-cooked-stews-and-soups/

That’s just a taste of what you can enjoy as a Slimming World member 🧑‍🍳💕.

I LOVE getting to help people live healthier and happier lives ❤️. As a Slimming World Consultant, I don’t just support ...
23/01/2026

I LOVE getting to help people live healthier and happier lives ❤️. As a Slimming World Consultant, I don’t just support people to lose weight – though I totally do that too 😉 – I also get to bring my community together and make people’s dreams come true 🤩. It’s pretty fab.

If you’ve ever thought about making a positive difference to people’s lives, want to work flexible hours that suit your lifestyle and fancy the sound of an extra income, send me a DM 💌.

With just over a week of Veganuary left have you made any meat free swaps this month? The great thing about food optimi...
22/01/2026

With just over a week of Veganuary left have you made any meat free swaps this month? The great thing about food optimising is that you can still eat the foods you love whether that's meat free, dairy free, egg free, gluten free the plan is easy to adapt around your lifestyle choice.

Not only do we have our own recipe book but all of our other books and our magazines contain vegan and veggie meals as well as even more choice on our app and website.

Personally I like taking all the recipes and making vegan versions, my favourite this week has been the Seared Steak Noodles using Juicy Marbles instead of steak.

Don't let your dietary requirements put you off coming to group, pop in and find out all the fabulous free foods you too can enjoy!

🌱🌱🌱🌱🌱🌱

One of the best ways to stick with activity is to schedule it – just like you would a group night or work meeting. I’ve ...
21/01/2026

One of the best ways to stick with activity is to schedule it – just like you would a group night or work meeting.
I’ve popped three move-more moments into my calendar this week:
• Yoga
• Burlesque Dance
• Konga Dance
Why not try pencilling in your own?
For a motivation boost, check out the Slimming World blog 🙌: https://www.slimmingworld.co.uk/blog/category/move/

I’m so excited about the latest addition to our healthy eating plan 🥑🥜! Healthy fats – like avocado, nuts, seeds, oils a...
20/01/2026

I’m so excited about the latest addition to our healthy eating plan 🥑🥜!

Healthy fats – like avocado, nuts, seeds, oils and more can now be incorporated into your weekly meal plan. These foods offer so many amazing health benefits, and I can’t wait to share more with you in group, join me on Thursdays, 5:30pm at Lanesend School 💕.

Meet Sandie – she lost 4st (25.4kg) in a year with Slimming World, by building healthy habits that truly last 💕. If you’...
16/01/2026

Meet Sandie – she lost 4st (25.4kg) in a year with Slimming World, by building healthy habits that truly last 💕.
If you’re ready for a real change, her journey shows how powerful great support and long-lasting habits can be in creating a true transformation 💪. Pop along to my group, I can support you to follow in Sandie's footsteps – read her story here: https://www.slimmingworld.co.uk/real-life-stories/sandie-simms

A new year brings so many exciting opportunities – they say new doors open and lives change, and that’s exactly what hap...
14/01/2026

A new year brings so many exciting opportunities – they say new doors open and lives change, and that’s exactly what happens in my group ✨. You’ll find warmth, open arms and absolutely zero judgement. Pop along and see for yourself… I can’t wait to welcome you! I just know it’ll be a step you’ll be so glad you took 💕.

Frosty mornings and misty windows might make it tempting to stay home, but remember – your local group is ready to welco...
12/01/2026

Frosty mornings and misty windows might make it tempting to stay home, but remember – your local group is ready to welcome you with warmth, support, and plenty of encouragement.

☕ Tea and coffee
🤗 Friendly faces
💪 Motivation that lasts

Bad weather doesn’t mean no group 🙌. We’re here for you, rain, shine, or snow!

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17:30 - 19:00

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+447919186678

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