Cowes Slimming World

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Cowes Slimming World

If you dream it you can achieve it! I want to help you achieve your dreams

04/01/2026

Exciting changes to our healthy plan are here ✨, and I can’t wait to share them with you 🤗.
We’re saying goodbye to Syns and introducing Swips, there's a brand new healthy fats choice – we're talking nuts, olive oil and yes, avocado 🥑🥜 to name a few! These changes have been made to make our healthy eating plan even more flexible than ever! Pop along to my group for all the details, trust me.... you’re going to love it!

31/12/2025

Exciting things are coming for the New Year… including a brand new Slimming World member pack ✨!

It’s bursting with fresh inspiration, helpful tips, meal ideas, planners and the exciting addition of healthy fats 🙌. Pop along to my group to get your hands on your very own copy – I can’t wait for you to see how brilliant it is ❤️.

30/12/2025

Moving more can boost your motivation and energy levels – just the thing for stepping into 2026 with a positive mentality 🙌❤️!

I love an early morning yoga and stretch... it’s the perfect way to set up the day and leaves me feeling energised for whatever comes my way 💪. In my Cowes group, you’ll find plenty of ideas like this to help get you moving – as well as heaps of weight loss support. Fancy it? Pop along this tonight at 5:30 at Lanesend Primary and we're back to Thursdays from next week!

25/12/2025

Wishing the happiest Christmas to my wonderful community – thank you for all the support, love and inspiration you all bring each and every day. We're one big family and I’m sending all the Christmas love your way!

24/12/2025

Mince pie for breakfast? Yes please 🎄✨! These baked oats bring all the festive flavour – with none of the compromise 🤩. Slimming World-friendly and seriously satisfying, they’re the perfect way to start Christmas Eve.

Find the recipe here 👉: https://www.slimmingworld.co.uk/blog/mince-pie-baked-oats/

Just one more sleep to go 🎅… I hope you have a wonderful day tomorrow, filled with joy, love and plenty of delicious food.

23/12/2025

At Slimming World, you don’t have to miss out on your favourite drinks 🥂. From slimline mixers and a glass of fizz to cocktails – even mulled wine – there are so many Food Optimising-friendly swaps. With a few smart choices you can celebrate, stay on track and still feel fabulous 🙌. I’d love to welcome you to my Slimming World group in Cowes, over Christmas we are at Lanesend Primary on Tuesdays at 5:30pm (normally Thursday evenings) – come along and I’ll share lots more festive tips and strategies 💫.

22/12/2025

One of my favourite things about the festive period is all of the delicious recipes I can have a go at making at home – and the latest issue of Slimming World Magazine is jam-packed with just that!

Recipe inspiration, motivation, and real-life stories 🥰.

21/12/2025

Not all heroes wear capes 😉! Slimming World’s 15-minute heroes recipe book is packed with 60+ delicious dishes that go from prep to plate in just 15 minutes 💥.

Think faff-free favourites like hoisin pork omelette or peri-peri chicken rolls – quick, tasty and totally Slimming World-friendly 🙌. It’s the perfect way to eat well, feel great, and smash your weight-loss goals – and it’s yours for FREE when you sign up for six or twelve weeks of slimming support! Plus, you’ll save money on your membership with six weeks for the price of five or 12 weeks for the price of ten 🎯.

I’d love to share more about how you can enjoy these meals (and more!) at my Slimming World group in Cowes which for this week and next will be on Tuesdays at 5.30pm

20/12/2025

I would like to introduce you to Mr Turtle, my biggest supporter behind the scenes and I know that many of you in group have seen him helping me set up and clear down. Today is his birthday and so we're all sending you the biggest of birthday wishes from our Cowes Slimming World group. 🥳🥳🥳🥳🥳🥳🥳🥳

20/12/2025

Helping people to live healthier and happier lives, bringing communities together and making dreams come true... it’s all literally in a day’s work when you’re a Slimming World Consultant (like me) ✨!

If you fancy the sound of all that – as well as having flexible hours that suit your lifestyle and heaps of support to build a business of your own – make become a Slimming World Consultant your top resolution for 2026 😉.

Pop me a DM to find out more ❤️.

19/12/2025

If you've not been in group over the last few weeks or looking to join us then just to let you know that for two weeks only we are moving to Tuesday nights at Lanesend Primary School which will be Tuesday 23rd December and Tuesday 30th December. We will be back to Thursdays from Thursday 8th January.

19/12/2025

This season is all about sparkle ✨ – and Amber’s absolutely glowing after losing 4st 4lbs (27.2kg) with the support of her Slimming World group 🙌🤩!

Her secret? Planning meals, moving more, soaking up inspiration from her fellow members, and making time for self-care 💗.

If you're thinking about making a change this new year, I’d love to help you get there 🤗! Come along to my Cowes group or drop me a message to find out more ❤️.

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04/01/2026

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