Spa & Massage

30/01/2026

To me, from me and now to you…

INDIA20 gets you £20 off on all treatments for 1 year, across the 8 locations in London! Enjoy 🖤

www.spaandmassage.co.uk

29/01/2026

This Valentine’s Day, give the gift of health and wellbeing.
A single expert massage offers immediate relief — easing tension, reducing stress, and helping the body fully relax.
A thoughtful, no-guess gift that shows real care, long after the day itself.

A single expert massage designed to ease tension, reduce stress, and help them fully unwind. A thoughtful Valentine’s Day gift that shows real care — and feels even better than flowers.The Voucher Redeems any Massage of their choice in our service menuDeep Tissue, Sports, Pregnancy, Aromatherapy...

29/01/2026

London is in its wellness era.

But real recovery is still missing.

Release stress. Reset the nervous system.

Wellness — done properly. ✨

www.spaandmassage.co.uk

29/01/2026

Eskrima keeps me sharp, but recovery keeps me grounded.

Learning to listen to the body a little more these days 💁🏼‍♀️

For any fellow warriors who feel they could use a little extra self care, I’m sharing code GIEDRE20 which you can redeem at Spa & Massage UK 🤍

www.spaandmassage.co.uk

29/01/2026

This Valentine’s Day, give more than a moment — give health and wellbeing.
One massage feels good. Regular massage makes a difference.
Our massage packages turn a thoughtful gift into a lasting investment in how they feel, move, and recover — with 50% off the original price when you buy a package.
And because wellbeing is better shared, package massages can be enjoyed together.

The ultimate Valentine’s gift isn’t temporary — it’s transformational. While one massage offers relief, consistent massage supports long-term health and wellbeing. Our massage packages make it easy to give a gift that lasts — and one you can share.

29/01/2026

Come with me to a spa massage in Fulham 💆🏻‍♀️✨

Office work + long hours at a desk = stiff neck and tense shoulders 💻😮‍💨 therefore I asked Liliana to focus on my upper back. I also run a lot 🏃‍♀️, so my thighs definitely needed some extra love too.

Huge shout-out to Liliana for her amazing technique 🫶🏼the massage was spot on. Super calming environment 🌿, complimentary tea ☕️, and I left feeling completely relaxed ✨

Highly recommend if you’re holding tension or just need to unwind. Use code YVONNE20 for £20 off 🤍

www.spaandmassage.co.uk

28/01/2026

London padel players — this is why your shoulder never feels right.

Fast rallies. Constant rotation. Zero recovery.

Play hard. Recover smarter. 🎾

www.spaandmassage.co.uk

28/01/2026

Nothing beats a relaxing massage when you are carrying a baby 😅, the thing is, you need to make sure the person who is doing your massage is specialised in pregnancy, which is very hard to find, but at I’m sure I’ll be well taken care of 🥰

Use the code BECCA20 for £20 off on all treatments! (applicable in all 8 locations across London).

www.spaandmassage.co.uk

27/01/2026

Come with me on a rest day as a young PT 😮‍💨✨

Good breakfast, a little walk with my dogs, then an unreal massage at Spa & Massage UK (Richmond)… finished off with a sauna and Netflix. Balance = restored 🤍

Proof that rest is part of the grind.

Use HANN20 for £20 off any treatment at — 8 locations across London. .fitnessx

www.spaandmassage.co.uk