Take Back Your Life

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Take Back Your Life A 3.5 year long mindfulness based project based in Roman Road West Town Centre and addressing chroni

21/12/2022

Film screening and Q&A celebrating the four finalists from the 2022 Innovations in Mindfulness awards.

08/11/2022

Taster Sessions for Jan "Mindfulness/Pain Management"
8 wk course on Thur 24 Nov & Dec 1, 11am-12pm
takebackyourlife19@gmail.com for more info

Great News!We are finalists in the prestigious Innovations in Mindfulness Awards...
24/08/2022

Great News!
We are finalists in the prestigious Innovations in Mindfulness Awards...

A new article At the Intersection of mind and climate change: integrating inner dimensions of climate change into policymaking and practice was published in the academic journal Climatic Change in July 2022. Co-authored by Jamie Bristow and Professor Christine Wamsler, this article maps how policym...

10/08/2022

Our next course, starting 15th September is almost full... DM for more information

How wonderful
02/06/2022

How wonderful

We are thrilled to announce that Vidyamala Burch has been made an Officer of the Order of the British Empire (OBE). She has received the title in the Queen’s Birthday 2022 Honours List for her Services to Wellbeing and Pain Management as the Co-founder of Breathworks.

Here she is pictured with her appointment letter (that she managed to keep secret for a whole month!).

For those who know her, this award may be no surprise. Her incredible accomplishments and feet of work over the past 21 years has helped a countless number of people in the UK and around the world.

As she is too humble to toot her own trumpet, we thought we would rejoice in her achievements and the ways in which she inspires us and many others in our blog here: https://bit.ly/3x2aHrs

02/06/2022

John talking about his experience of Take Back Your Life

21/05/2022
https://breathingspacelondon.org/take-back-your-life/
22/01/2022

https://breathingspacelondon.org/take-back-your-life/

Take Back Your Life: Mindfulness for Health for Men8 Weeks | Tues Afternoons | 25th Jan - 15th March | 2.30-3.45pm Join Online Are you a man living with chronic pain or a long-term health condition?Would you like to learn new tools to help manage your pain and illness?Mindfulness has been shown to r...

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