Diana Reynolds Yoga

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Diana Reynolds Yoga

Hatha Yoga classes in Wantage, Abingdon and Didcot.

Yoga classes

The Beacon, Portway, Wantage
Tuesdays 9.30-11.00am

Complementary Healthcare Practice, Abingdon
Wednesdays 7.00-8.30pm

The Cornerstone, Didcot
Thursdays 7.00pm-8.15pm

Diamond Light Source, Harwell Campus
Wednesday 12.00-13.00

Harwell Campus
Friday 12.00-13.00

02/11/2025

https://www.nytimes.com/video/well/move/100000010423399/yoga-teacher-charlotte-chopin.html

If you haven't started yoga yet there is still time!

At 102 years old, Charlotte Chopin’s day consists of a simple breakfast, spending time outdoors and teaching yoga.

10/10/2025

Today is World Mental Health Day.
If you struggle with mental health issues why not consider trying yoga?
Yoga is a mind-body exercise that helps teach you to quieten your mind. Studies have shown that yoga can reduce stress, anxiety and depression. It gives you a greater sense of well-being and inner peace.

As writer Debasish Mridha said "You may not be able to control the whole world but you may learn to control your inner world through yoga".

07/08/2025

Enjoying a lunchtime class outside in the sunshine yesterday.
So good to breathe in the real outside air and feel the ground beneath our feet!

20/05/2025

Some wise words from Thich Nhat Hanh from his book Peace is Every Breath: A Practice For Our Busy Lives, just in case you don't make it to class this week.
"If we have too many worries, fears and doubts, we have no room for living and loving. We need to practise letting go."

01/01/2025

Happy New Year to all my fantastic students.
I hope you all have a wonderful 2025 and look forward to seeing you again on your mats next week!

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http://www.dianareynoldsyoga.co.uk/

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