Nothing like Michael Myers hiding in the bushes to make you sprint a bit faster 😏💀
Halloween Bootcamp was chaos, cardio and cackling laughter from start to finish — costumes on point, energy through the roof, and just the right amount of jump scares 🎃🔥
👉 Fancy joining the madness? Our next 6-Week Body Transformation kicks off soon!
📍Buile Hill Park, Salford
16/10/2025
Another massive win for the UFFS crew 🙌
Dean’s dropped 10.7kg, lost over 6 inches from his waist, and is now off blood pressure meds with readings that are perfect 💊👏
This is what happens when you’ve got award-winning coaching, expert personal training, and tailored nutrition support all working together 💥
Hard work. Consistency. Community.
That’s the UFFS way.
📍Buile Hill Park, Salford
👉 Ready to transform your health too? Book your free consult via the link in bio and let’s see if we’re the right fit for you.
14/10/2025
🏃♀️ Half marathon? Completed it 😎
Huge congrats to Gemma and Victoria for repping U-First Fitness Society at the Manchester Half Marathon this weekend — legs of steel, hearts of gold and a whole lot of grit 🧡💪
From bootcamp evenings in Buile Hill Park to race day in the city, you’ve shown exactly what the UFFS community is all about — commitment, courage and consistency.
Ready to take on your own challenge?
Join the team that gets results and has your back.
👉 Click the link in bio to book your free consultation today.
08/10/2025
If it doesn’t make you smile and sweat, you’re doing it wrong 😅
Because fitness shouldn’t feel like punishment — it should feel like this: laughter, connection, and a community that pushes you to show up even when it’s cold, dark or drizzly 🧡
At U-First Fitness Society we do things differently — no egos, no pressure, no pretending.
Just real people, real effort, and real results that actually last.
📍Buile Hill Park, Salford
💪 Outdoor group training that gets you moving, motivated and feeling your best
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Ready to give it a go? Tap the link in bio and book your free consultation today — let’s see if we’re a good fit 🔥
06/10/2025
🏃♀️ Huge shoutout to our very own Briony who smashed the Cardiff Half Marathon this weekend!
That’s her 3rd half of 2025 and 8th overall 😮👏
An incredible achievement and another medal for the collection 🥇
We’re so proud of you, Briony! 💪🔥
🔥 Want to train with a community that pushes you to achieve more than you ever thought possible?
DM us or hit the link in bio to start your journey!
03/10/2025
🔥 Busy Mum → Muscle Mum 💪🔥
Claire started her journey with us as a busy working mum, determined to make a change — and look at her now 🙌
📸 First set → her very first pics to today
📸 Second set → her Summer Challenge results that bagged her joint 2nd place 🥈
She’s completely transformed her body, health, strength, lifestyle and fitness — and built an incredible amount of muscle along the way 💪
Even better, she’s inspiring her young daughter to eat well, move more and get that protein in! 👩👧✨
If Claire can do this alongside work, family and everything life throws at her… so can you.
👉 DM us today or hit the link in bio to start your own transformation.
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U-First Fitness Society was founded in 2018 by Antony Tucker and Sarah-Jane Broderick, a bodybuilding couple, fully qualified level 3 personal trainers and all round fitness fanatics. Antony and Sarah-Jane became frustrated with the fitness industry and the ever increasing prices to gain access to quality health and fitness services and wanted to come up with an alternative to expensive gym memberships, pricey 1-2-1 PT sessions and over complicated approaches to becoming healthier, happier and fitter.
Their answer? To create an affordable way for local people to become the best versions of themselves. Antony and Sarah-Jane believe that everyone should have access to quality health advice, training and nutritional guidance no matter their income.
U-First Fitness Society aims to bring together communities of like-minded people all chasing similar goals, all whilst still receiving all the perks of having your very own personal trainer at a fraction of the cost.
No matter your goal, U-First Fitness Society can help. We don't shy away from any challenge, no matter how big or small.
Antony and Sarah-Jane believe in sustainability and long term adherence, rather than quick fixes and fast transformations that people are unable to stick with and maintain. U-First aims to educate their members to allow them to change their lifestyle for the better permanently.
Are you ready to make a change in your life without putting a huge dent in your bank balance? Get in touch and let's get to work!
